Bodhii Wellness

25/10/2022

24/10/2022

Have you met that aunty who says these things plus ten other things in half an hour leaving you feeling drained?
It's always about weight, skin colour, marriage, or your child.

If you know that aunty, you will relate to this video!

24/10/2022

De-cluttering became ten times more difficult once I became a mom. I have always been a work from home mom doing part time jobs, starting my own business and studying. But I have been at home so primarily had to take care of the house too sometimes with househelp and sometimes without one. At times clutter would pile up. I felt it was a never ending job of cleaning up everyone's stuff, laundry etc. The best way is to teach your child young how to put their stuff away. Do not give them so many things at once as it overwhelms them too. Ask your husband to help. If he doesn't then start decluttering your personal items first and then your child's (with their help) after that move onto the common areas. It is so overwhelming when everyone's stuff gets messy and you don't know where to start. Often if I see too much clutter, I don't even feel like entering that room as it gives me anxiety. I have reduced the number of toys and clothes that we buy which has helped.

24/10/2022

Her mother in law speaks to her normally as if she hasn't done anything to her in the past. Everytime the DIL feels her MIL has changed for the first better and starts including her in everything, she changed her tune and behaves rudely with the DIL or taunts or speaks badly of her to others. The DIL wants to make things work but the MIL gives her alot of mental stress whenever they speak.

24/10/2022

Dealing with marriage stressors.

Marriage is wonderful but sometimes marriage needs work.
Do we know exactly what we're getting into when we get married? I have spoken to a few women I know about what has helped them in their marriage and their thoughts. Here are a few interesting thoughts. Thank you for contributing ❤️