31/07/2026
π Caption
𦴠Back pain-na age problem illa... Lifestyle problem-a irukkalam.
Office work, long hours sitting, wrong posture, heavy lifting, or lack of exerciseβivlo simple habits kooda back pain-ku reason aagalam.
π‘ Back pain-a ignore pannadheenga. Early care, correct posture, regular exercise, and the right treatment can help you stay pain-free and active.
π Healthy Spine... Healthy Life!
π Sri Venkateswara Speciality Hospital
Virudhachalam
π 81108 81408 | 04143 260026
π¬ Back pain irukkura orutharukku indha post-ah share pannunga. Prevention starts today!
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