Dr. Tanvi Dua

26/05/2026

Hare Krishna 🙏🏻

“A wise and compassionate woman nurtures health, harmony, and humanity in society. A neighbourhood that respects and empowers women naturally becomes healthier, kinder, and more progressive.”

It is not only engraved repeatedly but Past and Present significantly shows
“यत्र नार्यस्तु पूज्यन्ते रमन्ते तत्र देवताः ।
यत्रैतास्तु न पूज्यन्ते सर्वास्तत्राफलाः क्रियाः॥”

“Where women are honoured, there divine virtues flourish; where they are not respected, all actions remain fruitless.”

And our honourable modern leadership strives to uphold this timeless wisdom through action and example. Today, the world witnesses how Bharat is blooming 🪷 — inspired by the empowerment, dignity, and strength of women from rural homes to urban society. May this spirit continue to inspire every family, every neighbourhood, and every generation.

Keeping you all in prayers 🙏🏻🧿

16/05/2026

Come all and feel the bliss 😇
#

07/05/2026

🌸 ❤️

28/04/2026

Summers are here so is Acidity, Indigestion, Bloating , Gas , Loss of appetite 🥵🌞⛱️

Cool tummy Active You with Yummy Options we bring you with out Thanda Thanda 🆒 🆒 Diet plan specially to beat heat wave you are experiencing this year.

📍 227,Krishna Castle, Omaxe Eternity Vrindavan

08/02/2026

29/01/2026

Here are 5 important (and kinda surprising) facts about menstruation:

By Dr. Tanvi Dua
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1️⃣ The “total lifetime blood” amount is way smaller than people think
The average person who menstruates loses only about 30–80 mL (2–6 tablespoons) of blood per cycle. Over a lifetime (≈ 400–450 periods), that’s roughly 10–15 liters total — about the same as a couple of big soda bottles, not buckets like people imagine.

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2️⃣ Period blood is NOT “dirty” blood
It’s a mix of:
• Blood
• Uterine lining tissue
• Cervical mucus
• Vaginal secretions

It’s clean, natural body tissue, not waste or toxins. The body isn’t “detoxing” — it’s simply shedding a lining it built in case of pregnancy.

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3️⃣ Your brain runs your period, not just your uterus
The menstrual cycle is controlled by a hormone conversation between the brain and ovaries:
• Hypothalamus
• Pituitary gland
• Ovaries

Stress, sleep changes, illness, travel, or weight shifts can disrupt this brain–ovary signaling — which is why periods can suddenly change.

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4️⃣ You can ovulate without having a period (and vice versa)
• Ovulation can happen even if periods are irregular or absent (like after stopping birth control).
• Some bleeding that looks like a period isn’t a true menstrual bleed (it can be hormone-related breakthrough bleeding).

This is why pregnancy can happen even when someone thinks their cycle is “off.”

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5️⃣ Period pain isn’t “just in your head” — it’s caused by chemicals
Cramps are due to prostaglandins, hormone-like chemicals that make the uterus contract to shed its lining.
Higher levels = stronger contractions = more pain, nausea, diarrhea, headaches.
Severe pain isn’t normal and can signal conditions like endometriosis or fibroids.

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