Innri Friður

15/04/2022

Góð grein um mikilvægi tilfinningalegs heiðarleika ❤

Many of us believe that if we can remain calm no matter what and teach our children to do the same then we have successfully mastered self-regulation. But true regulation has nothing to do with achieving a certain state. It's in noticing and responding to whatever emotion you are feeling.

07/03/2022

10/10/2021

This page and innrifridur.is is still under construction despite the office being up and running. If you need help don't hesitate to contact me. 🧡

Þessi síða og innrifridur.is er enn í vinnslu þó stofan sé komin í fullan rekstur. Ef þig vantar aðstoð ekki hika við að hafa samband 🧡