Kasia Q - relaxed mind

30/05/2026

New video in polish😘

W tym filmie opowiadam o tym, jak rozpoznawać własne potrzeby, mówi...

27/05/2026

This morning, I was a painter.
At midday, I held space for my clients.
Later, I became a mother, a woman, a wife — and underneath it all, simply me❤️👑

We move through many layers in one life, one day, one breath.
What changes everything is presence.
Focus.
The willingness to fully arrive where we are✨

The life we want is created moment by moment,
through the energy we bring into each role,
and the love we allow ourselves to feel while living it😘

23/05/2026

Every obstacle. Every delay. Every season of limbo is not here to break you — it’s here to deepen you.

Sometimes life slows us down so we can heal, grow, and become fully aligned with the reality we’re asking for.

So don’t tell yourself you’re stuck, not enough, or that your dreams aren’t meant for you. If the desire lives in your heart, it’s there for a reason.

Keep working on the parts of you that need love, patience, and strength. Some dreams simply require a longer preparation.

What’s meant for you is still meant for you. ✨

18/05/2026

https://youtu.be/peWqbOGzVT0?is=fPVki-uLSJKWma-B

W tym nagraniu mówię o regulacji emocjonalnej, połączeniu ze sobą i o tym, jak zadbać o swój układ nerwowy w tych intensywnych czasach.Jak wracać do siebie, ...

11/05/2026

✨ The Gold Within – Self-Mastery Journey ✨

A beautiful online journey for self-discovery, healing, growth, and transformation.

From 28th May to 25th June, we will meet live online every Thursday from 18:00–20:00 in a small, supportive group space.

Together, we will explore:
• The mind, beliefs, patterns, and how we create our reality
• Emotional healing and regulation
• Energy work, breath-work, and embodiment practices
• Deepening self-understanding and authentic self-expression
• Creating new habits, behaviors, and ways of being

And we are also going to have some FUN!🥳

This workshop is for those who are ready to grow, expand, and create meaningful change in their lives.

✨ What you will gain:
More self-awareness, clarity, confidence, and empowerment.
If you feel stuck in certain areas of life, you will learn how to understand, release, and transform what is holding you back. I will teach you practical tools and guide you step by step, so you leave feeling more grounded, empowered, and certain in yourself and your life.

✨ Included:
• Weekly live sessions
• Recordings available anytime
• PDFs and self- work materials
• Support group between sessions
• Personal guidance throughout the journey

As a transformational coach and therapist, I will support you on your journey, help you deepen your self-understanding, discover your inner power, and integrate the experience in a way that feels grounded and empowering.

THE GOLD is already within you😘💫

Sign up via pm. or email :

[email protected]

07/05/2026

Nowe nagranie🙏💕

W dzisiejszej rozmowie od serca o tym jak słuchać siebie, budować świadomą, pełną miłości relację z sobą i odważnie iść naprzód. Dzielę się także moim własn...

29/04/2026

Masz moc tworzenia swojej rzeczywistości. Uwolnij się od wewnętrznych ograniczeń.

28/04/2026

❤️💃🕺

This is an invitation to come back to yourself.
To choose authenticity.
To choose real self-love.
To choose conscious self-connection.

A decision to meet yourself—fully, honestly, without masks.

If this speaks to you, you’re welcome to work with me.
Send me a private message if you feel curious or ready to explore.

27/04/2026

Growth secret: get around people who embody what you desire.

Successful people show you success is possible. Peaceful people show you peace is real. Strong people awaken strength in you.

Don’t compare. Don’t be jealous. Be inspired✨

The right people don’t diminish you—they expand you.

Choose your environment wisely. It shapes your future❤️

24/04/2026

Shame and guilt aren’t proof that something is wrong with you—they’re echoes of what you were taught to believe.

They were shaped somewhere along the way, handed down, repeated, absorbed—until they felt like your own voice.

But they’re not. Healing is not about fighting yourself—it’s about unlearning any negativity within.

And what’s left underneath isn’t broken. It never was❤️