Nutrimente Holistic Temple

Nutrimente  Holistic Temple NutriMente – Holistic Temple, a holistic center born from the evolution of a passion for healing food and awakened living.
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We offer personalized nutrition plans, hair bulb epigenetic testing, herbal remedies, mindfulness, and positive psychology coaching Benvenuto in Alba Restaurant, nominated 7 times from its clientelle as best restaurant, best wine experience, best chef, best newcomer, best casual dining, best customer service and best management in County Wexford on the Irish Restaurants Awards competition in 2016.

An Italian cuisine restaurant beautifully located overlooking the Slaney river in the heart of Enniscorthy Co. Wexford that combines locally sourced fresh meat cuts, fish & seafood with the finest Italian imports, providing a wide range of pastas, grilled dishes and our unique selection of original Italian wines. Alba Restaurant is ideal for all occasions from intimate dining to family-friendly gatherings as well as mini-functions and feel the warm and relaxed atmosphere together with the professional service that the owners can provide with their over 20 years of experience in the catering industry with the right passion that not only wine and food lovers can appreciate: little things in life to enjoy, every day!

20/02/2026

Menopause and andropause are not problems to fix, but natural phases to prepare for and welcome. When the body enters this transition already stressed and depleted, symptoms become heavier. A rebalancing approach helps support metabolism, the nervous system and hormonal adaptation, allowing you to experience this phase with more energy and awareness. Follow and comment if you feel your body is changing.
www.nutrimente.net

06/02/2026

Organic doesn't always mean healthy according to
Your body doesn't read calories alone.
It reads biological information.
Overcooking food can: destroy enzymes oxidize fats increase silent inflammation
That's why two people can eat the same meal
and get completely different results.
- Cooking method matters.
- Timing matters.
• Epigenetics matters.
Comment VITAL if you want to learn how
to use food the right way.

www.nutrimente.net

Address

C. So Italia, 54
Enniscorthy
94012

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