Barefoot Dott.ssa & Massage

04/08/2026

Myofascial Release Therapy is a results-driven therapy designed to relieve pain, trigger points, injuries, specific medical issues, and even restricted mobility. Targeting localized areas and applying Deep Tissue and Myofascial Release techniques assist in microcirculation that transports oxygen and vital nutrients to speed recovery. Detoxifying techniques remove toxin buildup. Thus improving symptoms, recovery times, muscle tension, circulation, and mobility; while creating overall Well Being.

Common Reasons for Alternative Health Therapy are Pain Management, Therapeutic Treatment, Injury/Recovery, Prenatal/Postpartum, Relaxation, Stress, Insomnia, Pre/Post Operative Care & Recovery, & Health Promotion.

With a variety of care and wellness options, treatment plans are dynamic and tailored to the individual client for optimal results.

Massage Therapuetics include:
°Relaxation and Well Being
°Massage Therapy
°Pregnancy Massage
°Manual Lymphatic Drainage Massage
°Chinese Gua Sha Deep Tissue Massage
°Cupping Massage
°Cupping or Gua Sha Facial Massage
°Thai Massage
°Pregnancy & Birthing Complimentary Care
°Postpartum Massage
°Pediatric Acupressure/Massage
°Pain Management
°Reflexology (Thai & TCM)
°Sen Line Thai Massage
°Stomach Thai Massage
°Muscle Energy Technique Sports Massage
°Urgent Care: Alternative Therapy
°Pre/Post Operative Care & Recovery
°Injury/Trauma Recovery
°CAM Care
°Chronic Condition Complimentary Care

Studio or Domiciliary Visit, Urgent Care, and Exceptional Schedules are accommodated.

~Creating a Moment of Tranquility
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

22/07/2026

27/06/2026

Therapeutic Massage is a results-driven therapy designed to relieve pain, trigger points, injuries, specific medical issues, and even restricted mobility. Targeting localized areas and applying Deep Tissue and Myofascial Release techniques assist in microcirculation that transports oxygen and vital nutrients to speed recovery. Detoxifying techniques remove toxin buildup. Thus improving symptoms, recovery times, muscle tension, circulation, and mobility; while creating overall Well Being.

Common Reasons for Alternative Health Therapy are Pain Management, Therapeutic Treatment, Injury/Recovery, Prenatal/Postpartum, Relaxation, Stress, Insomnia, Pre/Post Operative Care & Recovery, & Health Promotion.

With a variety of care and wellness options, treatment plans are dynamic and tailored to the individual client for optimal results.

Massage Therapuetics include:
°Massage Therapy
°Pregnancy Massage
°Manual Lymphatic Drainage Massage
°Chinese Gua Sha Deep Tissue Massage
°Cupping Massage
°Cupping or Gua Sha Facial Massage
°Thai Massage
°Pregnancy & Birthing Complimentary Care
°Postpartum Massage
°Pediatric Acupressure/Massage
°Pain Management
°Reflexology (Thai & TCM)
°Sen Line Thai Massage
°Stomach Thai Massage
°Muscle Energy Technique Sports Massage
°Urgent Care: Alternative Therapy
°Pre/Post Operative Care & Recovery
°Injury/Trauma Recovery
°CAM Care
°Chronic Condition Complimentary Care
°Relaxation and Well Being

Studio or Domiciliary Visit, Urgent Care, and Exceptional Schedules are accommodated.

~Creating a Moment of Tranquility
Barefoot Dott.ssa & Massage
Whatsapp: +39 349 609 3114

20/06/2026

Fun in the Sun Summer Health Tip:

Preventing Heat Cramps - Vitamin D, a naturally occurring hormone, is provided by Sunlight. During the beginning of Sun and Summer Fun, processes that transform Vitamin D use more Magnesium. Low Magnesium can create muscle cramping. Magnesium is best absorbed by the body in glycinate form.

Stay Hydrated! Sometimes water is not enough. Check out these easy and economic. water electrolyte additives: Pedialyte (NEX and Commissary), The Vitamin Shoppe Trace Minerals (NEX), Gastronauta Acqua OligoMinerale (local supermarkets such as Deco).

During hot summer months it is good to drink double the amount of water, especially when exercising or attending outdoor activities. Keep an extra bottle or two of water in the car - you never know when you might need it due to traffic or excessive heat. Make sure your pets are able to access adequate water especially when on walks and other excursions.

*When supplementing with any vitamin or natural remedy, follow directions and contact your healthcare provider first*

To Good Summer Health!

Schedule your Alternative Health Care appointment today via
WhatsApp: +39 349 609 3114.
Barefoot Dott.ssa & Massage

24/05/2026

Tuesday May 26th 12:00 ~ Qi Gong Workshop at Marinai!

Join us to learn the ancient technique of Qi Gong. Workshops available this spring to learn and cultivate the gentle movements that allow you to connect mind, body, and environment with breathing. Not only is Qi Gong a form of exercise, but it is scientifically and medically proven to maintain good health and even aid in recovery.

RSVP
WhatsApp: +39 349 609 3114

09/05/2026

Qi Gong & Breathwork Tuesday May 12th 09:30 ~ at Marinai!

Join us for 90 minutes of a combination workshop with Qi Gong and Breathwork to cultivate the mind, body, and breath through exercise.
Breathwork will focus on Activation/Grounding.
Both techniques are scientifically and medically proven to maintain good health and even aid in recovery.

RSVP
WhatsApp: +39 349 609 3114
Barefoot Dott.ssa & Massage