Aurora Cecchini

Casa
Italia
Civitanova
Aurora Cecchini

I help people change their lives through fitness while adopting a healthier lifestyle. I love motiva

17/05/2023

A couple of weeks ago❤️ last photo of that day, promise🙈

09/05/2023

It’s Just Us 🤍♾️🤍

08/05/2023

She always has that smile on her face (almost always)❤️

20/04/2023

Do you train or do you workouts?

Do you know what the difference is between us and other people?
It’s that I’m NOT WORKING OUT.
I am TRAINING.
Most people go to the gym, taking a random approach to fitness, they just do what they feel like doing without any specific goal to work towards.
That’s the big difference there.
I go to the gym knowing exactly what I want. What my main goal is, what I’m working towards and what my training will consist of.

Key message: set yourself a goal. Build your program. Follow your program and stay consistent.

06/04/2023

ᴛʜᴇ ʙᴇꜱᴛ ᴘʀᴏᴛᴇɪɴ ʙʀᴏᴡɴɪᴇꜱ:
🤤😍
Gluten free/no butter/no sugar/no oil/no flour

-120g peanut butter
-120g honey
-1 egg
-vanilla flavour drops
-bicarbonate soda + vinegar
-cocoa powder (unsweetened)
-dark chocolate chips
- 60g protein powder (I used “brownie” flavour from )

Method:
Heat the oven at 180 degrees. In a large bowl mix the peanut butter with the egg and the honey. Add the protein powder and a few drops of the vanilla flavour. Add some chocolate chips and mix everything until you get a smooth mixture.
Add the bicarbonate of soda and top it with some vinegar to form bubbles.
Mix well and cook in the oven for 20-30 minutes 😍😋
LET IT COOL BEFORE SLICING!!!

Enjoy!!!❤️😍

13/03/2023

What is the toughest part of this journey?
Swipe to the right for the answer 👉🏻
NUTRITION.

Everyone has their own path and every year your relationship with nutrition will change until you will find a BALANCE. For some it will be earlier while some will have to undergo different stages to get there.

What I want to stress the most is: enjoy it!! Never, NEVER restrict yourself, do it for fun, do it because it makes you feel better, do it because you love it!

As I always say: our bodies are like cars, if you don’t give them fuel they won’t work. Our fuel is food and we NEED it to be strong and to lift those HEAVY WEIGHTS!!!😍💪🏻

01/03/2023

Welcome into my world 🏋️‍♀️❤️🍕🍗

10/02/2023

Soon back to where we belong: with each other ❤️♾️❤️
-4 days ✈️

08/02/2023

You know what’s the best part of this journey?
That I ain’t got to thank anyone for it.
Just myself❤️

Indirizzo

Civitanova

Sito Web

http://linktr.ee/_auroracecchini

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