Florence Ashtanga Yoga

Florence Ashtanga Yoga Scuola di Asthanga Yoga nella tradizione di Guruji Sharath Jois. Insegnante Alice Cavazzuti.

You just need a dream in your heart, some courage maybe. Florence Ashtanga Yoga is a supportive space to grow through As...
01/03/2026

You just need a dream in your heart,
some courage maybe.

Florence Ashtanga Yoga is a supportive space to grow through Ashtanga, one breath at a time.
Is a sacred space to return to yourself.

This space is your space, a yoga shala dedicated to your daily mysore practice, lineage, exploration, and the transformative power of consistency.
This is not just a physical space, it is a living community.

✨ authorized shala from Guruji Sharath Jois

~

🇮🇹Forse hai solo bisogno di un sogno nel cuore, e un po’ di coraggio.

Florence Ashtanga Yoga è uno spazio per crescere attraverso l’Ashtanga, un respiro alla volta.

È uno spazio sacro per ritrovare te stesso.
Questo spazio è il tuo spazio, una shala dedicata alla tua pratica mysore quotidiana, all’esplorazione, al lignaggio e al potere trasformativo della costanza.
Ma non e’ solo uno spazio fisico, e’ una vera e propria comunità.

✨shala autorizzata direttamente da Guruji Sharath Jois

Happy Birthday 🎂 4 years What I’ve learned over the years of practice is that devotion isn’t forcing.Discipline isn’t p...
23/01/2026

Happy Birthday 🎂 4 years

What I’ve learned over the years of practice is that devotion isn’t forcing.
Discipline isn’t pushing.

It’s not about overriding the body when it’s tired, or proving something to ourselves.

Real practice is relational.
It’s the quiet conversation we have with ourselves each time we step onto the mat.
Listening. Responding. Choosing presence over perfection.

Some days that looks like strength.
Other days it looks like rest.
Both are acts of devotion.

Showing up isn’t about doing more.
It’s about staying connected—to the breath, the body, and the version of ourselves that’s asking to be met with honesty.

That’s why I keep returning to the mat.
Not to become better.
But to remember the relationship I’m already in—with myself.

This is the space I try to hold when I teach.
A practice that meets you where you are,
invites honesty over performance,
and reminds you that showing up can be soft.

If you feel called to explore that kind of practice,
you’re always welcome on the mat with me 🖤

Indirizzo

Via Bernardino Ramazzini 8R
Florence
50135

Telefono

+393423933594

Sito Web

Notifiche

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