Creating Calm

Creating Calm This page is a place to initiate calm and ease through unique creative process and community.

12/09/2026

Make it a spell babes.

We can infuse magic into everything we do.

So excited to begin ArrSpell today.

I’m so excited about this circle. 🖤We already have an incredible group of women gathering for ArtSpell, and there are ju...
11/09/2026

I’m so excited about this circle. 🖤

We already have an incredible group of women gathering for ArtSpell, and there are just TWO spaces left.

Think Hogwarts for therapy meets the ultimate witch season. ✨

Six weeks of art making, ritual, writing, magic, reflection, lunar cycles, and community.

A place to get a little weird, get creative, follow your intuition, and see what happens when we make room for the parts of ourselves that don’t always fit neatly into a therapy session.

And honestly? I would so love to welcome you in.

The circle opens tomorrow.

ENROLLMENT CLOSES TONIGHT.

Two spaces. One last little invitation. 🌙

Come make some magic with us. Link In BIO!

The circle opens Saturday.And if you’ve been circling around ArtSpell, wondering if this is your invitation…maybe it is....
10/09/2026

The circle opens Saturday.

And if you’ve been circling around ArtSpell, wondering if this is your invitation…

maybe it is.

ArtSpell is a six-week online creative ritual circle for women who are craving a little more magic, meaning, creativity, and connection in their lives.

Together, we’ll move through the lunar cycle using art-making, ritual, meditation, writing, tarot, symbolism, and archetypal work as doorways into deeper self-exploration.

This isn’t about being “good” at art.
It isn’t about having all the answers.
And it definitely isn’t about becoming someone new.

It’s about making space to listen to the parts of you that already know.

Each gathering is a little studio, a little sacred circle, a little spell-making session.

Six weeks.
Six lunar moments.
A whole lot of making, noticing, feeling, wondering, and becoming.

We begin Saturday.

The door is still open, but not for much longer.

If you’ve been waiting for a sign…

this is it.

Come join us.

Link in bio

08/09/2026

It’s launch week which means my nervous system needs a little extra support as I put something new into the world.

Today my painting told me - “ One door must close before you enter the portal “
Maybe that’s for me- and maybe that resonates with you too.

If your system could use some extra support and magic this fall comment ARTSPELL to join us. We begin this weekend ✨

06/09/2026

I’ve always wanted a Hogwarts for healers.

A place where therapy and magic could meet.

Where we could make art, work with ritual, explore the elements, and remember that healing doesn’t always have to be so serious.

So… I made one.

ArtSpell is a six week journey for healers, helpers, therapists, and magic makers who want to bring a little more enchantment into the way they work.

The doors are open.

Come in.

05/09/2026

Weekend reminder 📣Get out of that screen 📺 and into your skin. 📣

02/09/2026

Today I was given a visibility gift, and a corrective experience. The last time I launched a course I literally walked through fire. I think I have been hiding since.

Visibility wounds are hard to overcome - especially when they are attached to your creativity.

If I’m being honest I was dragging my feet on launching ArtSpell because of the fear of being seen. But Kate launched me forward and gave me the nudge I needed .

Thank you to for your generous heart. May we all life each other up like you do. Now go follow her or send her some love for me.

Also mentioned was article on Substack for September.

✨ ARTspell is open ✨There are some things we can’t think our way through.Some things ask to be made.This fall, I’m invit...
02/09/2026

✨ ARTspell is open ✨

There are some things we can’t think our way through.

Some things ask to be made.

This fall, I’m inviting you into ARTspell, a six week journey where Art Therapy meets Witch at the edge of the woods.

ARTspell is an invitation to step outside of the ordinary and into a creative, ritual space where we can listen differently.

Through art making, meditation, elemental practices, and spellwork, we’ll explore what is asking to be released, transformed, reclaimed, and brought to life.

You do not need to be an artist.
You do not need to be a witch.
You simply need to be curious about what might happen when you give yourself permission to create, play, ritualize, and listen.

🌿 ARTspell begins September 12th.

Inside ARTspell you’ll receive:

• Your ARTspell Grimoire, a guide and companion for our six week journey
• Six weeks of creative practices and art therapy inspired explorations
• Elemental teachings and spellwork
• Guided meditation and ritual practices
• Live group gatherings
• A private space to connect, reflect, and share
• A 1:1 Tarot Reading with me
• Creative practices you can continue long after the six weeks are complete

This is your invitation to wander to the edge of the woods.

To make something sacred out of the ordinary.

To see what becomes possible when art becomes ritual and creativity becomes a way of knowing yourself more deeply.

✨ The doors are open.

Comment ARTSPELL and I’ll send you your invitation.

21/08/2026

Traveling Therapist thought of the day. We often talk about how hard our work is … but can we take a second to talk about the privilege our work is? My heart grows three sizes every year… I’m convinced. Any other therapists out there want to share something they love about the work?

21/06/2026

My first Solstice ritual wasn’t a ritual at all.

It was watching my mother gather her women friends beneath the moon. There was wine, laughter, storytelling, and the kind of magic that happens when women feel safe enough to be fully themselves.

I think part of me learned then that healing is not always found in solitude. Sometimes it looks like a circle of women, a shared meal, and the permission to celebrate being alive on the longest day of the year.
Tag the ones you want to gather with. Make your magic today!

Indirizzo

Lucca

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