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ESE Stella Cole follow

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Italia
Lurate Caccivio
ESE Stella Cole follow

How to take care of our children and our health

08/08/2026

🌿✨ Enjoying the beauty of Ireland 🇮🇪

Sometimes, you just have to stop, look around, breathe, and appreciate the beautiful world around you. 💚🌳🌊

07/08/2026

Hello everyone,
Today, let's talk about making ourselves a priority.
When we don't take care of ourselves, we won't have the strength to take care of anyone else. Self-care is not selfish—it's necessary.
Love yourself. Take care of your mind, your body, and your heart. Be happy with who you are, and don't blame yourself for every mistake. Learn, grow, and keep moving forward.
When hard times come, don't lose your smile. Stay strong, stay positive, and believe that better days are ahead.
Always remember: you matter too.
Make yourself the first priority, because when you are healthy, happy, and strong, you can be a blessing to others.

06/08/2026

A beautiful day in Dublin with my nephew. We laughed, chatted on the double-decker bus, and enjoyed the lovely weather. At first, I thought we were going out for something to eat, but instead he took me to St. Stephen’s Green. It turned out to be exactly what I needed.

Sometimes, we spend so much time at home feeling sorry for ourselves that we forget how healing it can be to step outside, breathe fresh air, and enjoy the simple moments with the people who care about us.

I’m grateful for this day and for the reminder that life is made up of these little moments. Never underestimate the power of getting out, even for a short walk. It might be the fresh start your heart needs. ❤️

04/08/2026

What do you do when life gets hard? ❤️

Do you give up and stay trapped in sadness, or do you find the strength to stand up, step outside, encourage yourself, and keep moving forward?

Life will always have challenges, but we must keep going. Choose hope. Choose courage. Choose happiness. 🌿✨

Every new day is a reminder that you are stronger than the struggles you face.

Keep believing. Keep smiling. Keep moving forward. ❤️

03/08/2026

“Age is just a number. Your strength comes from your mindset, your choices, and the courage to keep moving forward.” 💪✨.

⭐✨

03/08/2026

No matter your age or where you start, never give up on yourself. Take care of your body, stay active, and keep moving forward. Every workout is a step towards a stronger and healthier you. 💪✨

💪✨

02/08/2026

When I'm this happy with myself, I don't care what anyone says about me. Period. ❤️
Don't let other people's opinions steal your peace. Be yourself, enjoy your life, and keep smiling. Happiness begins with you.
Stay positive, bless everyone, and have a beautiful day. ✨💃.

01/08/2026

Taking care of my body ❤️

Before the gym, I prepare my vitamin, keep it fresh, and bring it with me. I boil my eggs for 8 minutes every day because my body needs good protein and nourishment. 🥚💪

Today is not about heavy workouts — it’s about relaxing, recovery, and giving my body the care it deserves with a good sauna. ✨

29/07/2026

Happy 101st Birthday, my dear Vanda ❤️🎂🌹

When I was working as a caregiver in Italy, I used to record little videos for Vanda’s daughter whenever I wanted to reassure her that her mother was doing well.

There were moments when Vanda would call her daughter and say that she felt tired and could not continue anymore. Her daughter would become worried, but I would always say, “Don’t worry, your mother is okay. She is still strong, she is eating well, she is smiling, and she is enjoying her life.”

I remember when I was cooking my African food in the kitchen, Vanda would come and stand beside me, watching and sometimes eating. I respected those moments because it was her way of enjoying the experience and being part of my daily life. Later, we would laugh together, sharing the beautiful smiles that I will always remember.

Those moments taught me that caregiving is much more than helping with daily tasks. It is about love, patience, respect, understanding, and communication. It is about making someone feel valued, safe, and cared for.

Vanda always told me, “Communication is the key to our job.” She was right. Through communication, we build trust, not only with the person we care for but also with their family.

Today, my dear Vanda, you are celebrating 101 wonderful years of life. Happy birthday again ❤️🎂. I hope to see you whenever I return to Italy. I truly miss you, your smile, our conversations, and the special bond we shared.

May God continue to bless you with happiness, peace, good health, and many more beautiful moments. 🌹❤️.

Indirizzo

Como
Lurate Caccivio
22075

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