Yoga con Karin

09/08/2026

Yoga Online Monday 10th & Monday 17th 19-20.30
suitable for beginners through to experienced practitioners, classes explore different postures (asanas) to achieve balance of body and mind, and breathing.

03/08/2026

01/08/2026

Starting a dedicated yoga week is a wonderful way to reset. Focus on simple breathing,daily consistency, practising the asanas and listening to your body.

29/07/2026

Natural sights and sounds help clear your mind and deepen your breathing a bit more than yoga does anyway yogafamily Nicola Postiglione

23/07/2026

Con la pratica Yoga si riscope un senso di completezza nella nostra vita, una pace interiore che non viene turbata né intorpidita dalle infinite tensioni e fatiche della vita, sopravviene una consapevolezza, una tranquillità interiore e una chiarezza mentale che ci permettono di vivere la vita con maggiore pienezza

18/07/2026

Again two weeks of 6-7 hours of daily yoga practice gave me the tools to explore my inner landscape, it provided moments of respite from both self-created and external stressors, and opened a doorway into the sublime states of peace and ease within my own self. The more time that passes the more I am able to shed belief patterns and dissolve the barriers of self-judgment and limitation that cloud my perceptions. For that I look to yoga with gratitude

17/07/2026

Developing inner freedom means to step back from the constant pulls of our senses, habits, and desires. Just be.
Yoga invites us to cultivate a different kind of freedom: not the freedom to have more, but the freedom to be less compelled. .scuolayoga