10/10/2024
Join Jeff “KD” Meyers MD LAc for “Secrets of the Yoga Masters,” an immersive free workshop that explores the deeper essence of yoga. Our work together includes movement, breath, and meditation. We will learn how to use our awareness to go deeper in asana by working slowly with poses to learn to do postures from the inside out. We will learn how to use our breath as a guide for deepening asana and how to meditate with ease by dropping into the ‘meditation that is always happening.” This experience offers rarely taught practices that promote self-discovery, harmony, and personal growth, while deepening connection to the yoga community. Whether you’re a beginner or an advanced practitioner, this workshop will transform your practice and spiritual journey. Spaces are limited—reserve your spot today!