Quali sono gli orari di apertura?

Lunedì 07:30 - 13:30 17:00 - 21:00 Martedì 08:00 - 13:30 18:30 - 21:00 Mercoledì 07:30 - 13:30 17:00 - 21:00 Giovedì 08:00 - 13:30 18:30 - 21:00 Venerdì 07:30 - 13:30 18:30 - 21:00 Sabato 10:00 - 11:30

Aura Sacred Space

Casa
Italia
Rome
Aura Sacred Space

Yoga & Wellness Studio Roma

10/06/2026

A few weeks ago, we gathered for This Is How We Bloom to welcome spring in true Aura fashion: good food, great music, meaningful conversations, and a little time together off the mat.

What began as an evening of sharing slowly unfolded into a dance party that nobody wanted to leave.

A huge thank you to everyone who joined us, shared the evening with us, and helped turn a simple spring gathering into something so memorable. And to Diego and Patrick, who absolutely crushed it and carried the night all the way to the dance floor—thank you for the magic. ❤️

As we approach two years of Aura, we're realizing that we're not just building a place to practice. The word yoga means "to yoke" or "to unite," and for us that union extends far beyond the mat. It's found around a shared table, in conversation, in celebration, in friendship, in music, and in the simple act of showing up for one another.

As we move into our next chapter, we're thinking a lot about how to create even more opportunities for connection and belonging. More spaces to gather. More reasons to stay a little longer.

And speaking of gathering... save the date for our 2-year anniversary celebration on Saturday, October 3. It's going to be a special one. ✨

08/06/2026

Unisciti a Ludovica De Pamphilis .con.ludo per esplorare il mondo del Pincha e portare la nostra pratica a testa in giù.

Pensato per yogi con una pratica già consolidata, questo workshop ci aiuterà a sviluppare forza, mobilità, controllo e fiducia necessari per approcciare il Pincha Mayurasana (Verticale sugli avambracci) con maggiore stabilità e fluidità.

Lavoreremo insieme su apertura delle spalle, attivazione del core, esercizi di allineamento, tecniche al muro e lavoro sull’equilibrio, approfondendo le basi della posizione in un ambiente stimolante e di supporto.

Aspettati sfida, sudore e concentrazione, imparando a fidarti del tuo corpo in un modo completamente nuovo.

Join Ludovica De Pamphilis to explore the world of Pincha and take our practice upside down.

Designed for yogis with an existing practice, this workshop will help us build the strength, mobility, control, and confidence needed to approach Pincha Mayurasana (forearm stand) with more stability and ease.

Together we’ll work through shoulder opening, core activation, alignment drills, wall techniques, and balance work, breaking down the foundations behind the pose in a fun and supportive environment.

Expect challenge, sweat and focus while learning to trust your body in a whole new way.

08/06/2026

Sunday Surprise: Hanuman Splits Journey with .con.ludo

Inspired by the story of Hanuman, the playful monkey god who leaped toward the rising sun believing it to be a ripe fruit, this special Sunday Surprise invites you to embody his courage, curiosity, and boundless spirit. Just as Hanuman reached beyond what seemed possible, we'll explore our own edges through mindful mobility, deep stretching, and split-focused practice.

This class is about cultivating patience, strength, and trust in the process. Expect hip openers, hamstring stretches, active flexibility work, and moments of reflection as we journey toward greater freedom of movement, one breath, one stretch, and one leap at a time.

Suitable for all levels.

28/05/2026

Today we’re celebrating Katya for completing 100 classes! There’s something special about starting the day on your mat. Before the emails, the noise, the to-do lists — there’s breath, movement, stillness, and intention.

One hundred mornings of showing up. Of choosing presence. Of building strength, discipline, and connection one sunrise at a time.

Morning yoga has a way of changing more than your day — it changes how you move through life. And your dedication has been inspiring to witness.

20/05/2026

Huge congratulations to Giuseppe fkr 102 classes - student, neuroscience scholar, and proof that growth works best when you’re having fun along the way. 😄

We’re so proud of your journey and grateful to have you in our community. 💫

20/05/2026

Congratulations, Natalia❣️
400 classes.
And we opened in October 2024.

That kind of consistency is more than dedication, it’s devotion. To yourself, to your practice, and to out home.

We see your discipline. Your commitment. Your quiet power.we love you and are so proud to witness it!

20/05/2026

Mama Medicine ~ Movement & Sound

Mama Medicine is a space to honor the feminine essence through gentle movement, healing sound, voice, shared singing, and community. A place for women to gather, soften, breathe, and receive.

Through intuitive yoga and immersive sound, we reconnect to the wisdom of the body, the nervous system, and the heart — restoring balance, calm, and connection within ourselves and with one another.

There is a kind of love that gives endlessly.
A love that nourishes, protects, softens, guides, and holds.
The love of a mother.

Motherhood is more than giving birth.
It is the embodiment of nurturing, selfless, devotional care. It lives in the women who raise children, but also in the women who mentor, protect, create space, offer wisdom, pray for others, and quietly pour love into the world.

Spiritual motherhood exists in every woman who feels called to nurture, hold, and care for others.

🧘🏻‍♀️Sara Asquini
🎶 Chiara Toscano .voicehealing
📸 Alina G.

18/05/2026

To everyone who joined us this weekend, thank you. Your presence filled our space with warmth, openness, and such genuine energy.

We are continually inspired and incredibly grateful for this community that continues to grow around us. Every class becomes more than just movement, it becomes connection. 💛 What a gift.

18/05/2026

A Sunday Surprise with that is an inner journey trough yoga and creative movements.

Exploring movements and the connection body-mind, has always been TT's passion. As professional dancer and yogi since the age of 17, an athlete and martial artist since 22, she has been fascinated on how every type of movements influences our mind & body states,

This practice will include yoga and the exploration of how creativity helps us go even deeper into our self. This class is full of flow, change of rhythm, transition and direction. It will be a Cosmic dance of asana built in an intelligent healing sequence.

It is open to all who want to respect the Yogic Tradition while thinking outside the box.

Chapter 14 of the Bagavaghita describes the interaction of the three gunas (Sattva, Rajas, Tamas) as: a Cosmic Dance interplay of forces that define reality.

Verse 5 : "Sattvaṁ rajas tama iti guṇāḥ prakṛiti-sambhavāḥ nibadhnanti mahā-bāho dehe dehinam avyayam"

At the end of practice we will read this verse and comment on it, relating it to what we experienced in the class.

Come and experience joy as deeper inner journey.

18/05/2026

A Sunday Surprise witb that is an inner journey trough yoga and creative movements.

Exploring movements and the connection body-mind, has always been TT's passion. As professional dancer and yogi since the age of 17, an athlete and martial artist since 22, she has been fascinated on how every type of movements influences our mind & body states,

This practice will include yoga and the exploration of how creativity helps us go even deeper into our self. This class is full of flow, change of rhythm, transition and direction. It will be a Cosmic dance of asana built in an intelligent healing sequence.

It is open to all who want to respect the Yogic Tradition while thinking outside the box.

Chapter 14 of the Bagavaghita describes the interaction of the three gunas (Sattva, Rajas, Tamas) as: a Cosmic Dance interplay of forces that define reality.

Verse 5 : "Sattvaṁ rajas tama iti guṇāḥ prakṛiti-sambhavāḥ nibadhnanti mahā-bāho dehe dehinam avyayam"

At the end of practice we will read this verse and comment on it, relating it to what we experienced in the class.

Come and experience joy as deeper inner journey.

Indirizzo

Via Degli Ombrellari, 44
Rome
00193

Orario di apertura

Lunedì	07:30 - 13:30
	17:00 - 21:00
Martedì	08:00 - 13:30
	18:30 - 21:00
Mercoledì	07:30 - 13:30
	17:00 - 21:00
Giovedì	08:00 - 13:30
	18:30 - 21:00
Venerdì	07:30 - 13:30
	18:30 - 21:00
Sabato	10:00 - 11:30

Sito Web

http://www.aurasacredspace.com/

Notifiche

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