Wellness Taha’a

19/08/2026

Retreat Barcelona !
Next one Montenegro 🇲🇪
DM for more info

15/08/2026

15/08/2026

A MAGIC RETREAT ✨
Living and sharing wellness practices with creative, sensitive woman from all over !
A weekend to feel and learn.

Thanks 🙏

13/08/2026

✨In less than a month MONTENEGRO RETREAT ✨

Flight to Podgorica - we pick you up
6 days 5 nights in wilgano.forest.lodge
Tools to listen to yourself and calm your nervous system.

All included:
🌿 wellness workshops: massage / reiki / yoga
🔆 extra tools: macrame / tarot
🛶 boat day
🪷 cave & river excursions
🐋 swimming pool
♥️ healthy but nourishing meals
🏝️ Polynesian philosophy for happiness

Free time and great people.

DM for more details 🔜

09/08/2026

🔆 MONTENEGRO WELLNESS RETREAT 🔆 6 days/ 5 nights 🌿

Some experiences change the way you live.
You’ll leave with practical wellbeing rituals inspired by Polynesian living—simple, sustainable tools you can integrate into your everyday life.

We invite you to step into the untouched beauty of Montenegro 🇲🇪 10-15 September.

This is not just another wellness retreat.

For six days, you’ll slow down and reconnect through:
🌿 daily yoga
💕 nourishing meals
🪷 time immersed in nature : boat day included!!
🧘 reiki & massage workshops
👌 rediscover the joy of simplicity : beauty rituals, cacao ceremony, macramé, tarot & more !

But the most valuable is what you take home.

Because wellbeing isn’t something you find on a retreat.

It’s something you learn to cultivate every day.

🌿 September 10–15, 2026
📍 Wilgano Forest Lodge, Montenegro

Hosted by Yoga & Wellness Retreats | Polynesia Inspired by Natalia in collaboration with wilgano.forest.lodge

Send us a DM with MONTENEGRO to receive the full retreat brochure.

✨ Bring home more than memories.
Bring home a new way of living.

08/08/2026

What if you could start a NEW LIFE in POLYNESIA? 🏝️
I did it.
It changed the way I see life, nature, wellbeing and happiness.
Send a DM to get your free guide!

I’m sharing:
🌿 where to start
🪷 choose your island
🛶 adventures in nature
☀️ how to arrive & move around
🧘 how to make friends
👌 how to work
🐋 underwater world
And more …

Polynesia was the nest for Yoga & Wellness Retreats | Polynesia Inspired by Natalia and Polynesian’s lessons deserved to be shared.

🔜👉🏻 Special guide for yoga teachers, massage therapists and reiki practitioners.

Follow for more 🔆

04/08/2026

Some places don’t just change your scenery.

They change the way you feel.

You’ll leave with practical wellbeing rituals inspired by Polynesian living—simple, sustainable tools you can integrate into your everyday life.

• 5 nights / 6 days in wilgano.forest.lodge
• daily yoga and meditation
• reiki and massage workshops
• healthy nourishing meals
• nature excursions
• boat day Skadar lake
• pick up / drop off Podgorica Airport

This September, we invite you to step into the untouched beauty of Montenegro, where the peaceful forests of Wilgano Forest Lodge and the breathtaking landscapes surrounding Lake Skadar become the setting for something much deeper than a holiday.

This is not just another wellness retreat.

Inspired by the wisdom of French Polynesia, where Wellness Taha’a was born, this experience is built around a simple belief: true wellbeing comes from living in harmony—with nature, with others, and with yourself.

For six days, you’ll slow down and reconnect through daily yoga, Reiki, meditation, mindful movement, nourishing meals and time immersed in nature. Together, we’ll explore the magic of Lake Skadar, walk through ancient forests, swim in pristine waters and rediscover the joy of simplicity.

But the most valuable part isn’t what happens during the retreat.

It’s what you take home.

You’ll leave with practical wellbeing rituals inspired by Polynesian living—simple, sustainable tools you can integrate into your everyday life to create more calm, balance and happiness long after the retreat ends.

Because wellbeing isn’t something you find on a retreat.

It’s something you learn to cultivate every day.

🌿 September 10–15, 2026
📍 Wilgano Forest Lodge, Montenegro

Hosted by Yoga & Wellness Retreats | Polynesia Inspired in collaboration with wilgano.forest.lodge

A small group.
A meaningful experience.
A journey you’ll carry with you long after you return home.

Send us a DM or comment “MONTENEGRO” to receive the full retreat brochure.

✨ Bring home more than memories.
Bring home a new way of living.

03/08/2026

A chakra is an ancient concept from Hindu and Buddhist traditions representing the root, heart, and crown energy centers in the subtle body. The word means “wheel” or “circle” in Sanskrit.
The Seven Main Chakras
Practitioners believe that seven main energy points run along the spine, from the base to the top of the head:
• Root Chakra (Muladhara): Located at the base of the spine; linked to safety, stability, and basic survival needs.
• Sacral Chakra (Svadhishthana): Located in the lower abdomen/pelvis; linked to creativity, emotions, and sexuality.
• Solar Plexus Chakra (Manipura): Located in the upper belly; linked to self-esteem, confidence, and personal power.
• Heart Chakra (Anahata): Located in the center of the chest; linked to love, compassion, and relationships.
• Throat Chakra (Vishuddha): Located in the throat area; linked to communication, speech, and listening.
• Third Eye Chakra (Ajna): Located between the eyebrows; linked to intuition, imagination, and insight.
• Crown Chakra (Sahasrara): Located at the top of the head; linked to spiritual connection and enlightenment.

Comment REIKI and i will send you a pdf with more info for your daily auto-reiki.

01/08/2026

Hello, I’m Natalia, founder of Wellness Taha’a retreats and I’m here to tell you about how it all began. 🤍