21/03/2020
www.sanjeevaniyoga.com
*Inner Alchemy - a long post - take your time to read* 🙏
We are indeed living in special times, who ever thought we would be posting quotes from the Chancellor of the Exchequer on this page but here he is echoing our post of yesterday:
"Now more than at any time in our history, we will be judged by our capacity for compassion. When this is over, AND IT WILL BE OVER we want to look back on this moment and remember the many small acts of kindness, done by us and to us” Rishi Sunak (Chancellor of the Exchequer).
This too will pass, so rather than be feared this time should be embraced as a unique opportunity to open our hearts to ourselves and others. The more you do that the more that feeling of fear and contraction that you may be feeling will be transformed into a powerful feeling of love and expansion and you will start to feel better in yourself. Indeed this Inner Alchemy is what the yogis have been teaching since time immemorial. THE TEACHINGS HAVE NOT CHANGED but current events have meant our capacity to listen and digest has perhaps been increased. We are living in a time of great paradox, our wish for you is that when this is over you look back and realise that in its own unique way this time was a precious one when you came to understand very aspect of yourself and the process of Inner Alchemy. The time to practice your yoga both on and off the mat is NOW. Manju and Sian x
