07/08/2026
Every Jamaican Independence Day, I find myself reflecting a little more deeply.
As a first-generation Jamerican, I didn’t grow up in Jamaica, but Jamaica has always lived in me. It lives in the way I speak, the food that brings comfort, the faith I was raised with, the resilience I witnessed, and the values that shaped who I am.
Today, I don’t celebrate Jamaica because it’s trendy or because it’s part of my heritage. I celebrate because I understand that the opportunities I have today are connected to generations of Jamaicans who came before me. Their sacrifices, their courage, and their unwavering belief in a better future made my life possible.
This past year, becoming a Jamaican citizen made that connection even more meaningful. It wasn’t just paperwork.. it felt like coming home in a new way. And every time I return to the island to teach, serve, collaborate, and invest in mental health, I’m reminded that my purpose was never meant to stop at the shoreline.
Happy 64th Independence, Jamaica. 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲
Thank you for giving me my roots, my resilience, and a purpose bigger than myself.