KARIN YOGA LIFE

KARIN YOGA LIFE Bloom includes unlimited access to yoga, meditations, healthy recipes, special wellness events + more

I am a certified yoga instructor based in Kingston, Jamaica. I teach a gentle style of yoga accessible to all levels including seniors. I specialize in teaching yoga for joint pain and yoga for arthritis.

​​My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice! ​​​

I have completed numerous specialized trainings including in Therapeutic Yoga

for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification. Karin Yoga Life is all about helping you to live your best pain free life!

Missed my SMALL STEPS, BIG RESULTS workshop? You can catch a replay here:
18/07/2026

Missed my SMALL STEPS, BIG RESULTS workshop?

You can catch a replay here:

Are you a woman over 50 who knows you need to make healthier lifest...

I NEED TO MAKE TIME FOR EXERCISE...😟I need to eat better...I need to lose weight...I need to get stronger...Does this so...
03/07/2026

I NEED TO MAKE TIME FOR EXERCISE...😟

I need to eat better...
I need to lose weight...
I need to get stronger...

Does this sound like you?

If you're struggling to make healthy habits stick - Join my FREE online workshop

Click link here to sign up now: https://cheerful-innovator-9086.kit.com/0293d33c56

"SMALL STEPS BIG RESULTS - Staying Consistent with Healthy Habits After 40"

📅 Saturday, July 11

⏰ 10:30 AM (on Zoom)

Practical tips, real results!

Click link here to sign up now: https://cheerful-innovator-9086.kit.com/0293d33c56

In this FREE online workshop, I’ll share a gentler, more realistic approach to creating healthy habits that actually fit this stage of life.

How are you managing your menopause symptoms?Sleep is still my #1 issue.What about you?
12/06/2026

How are you managing your menopause symptoms?
Sleep is still my #1 issue.
What about you?

Do you start over every Monday?Consistency matters more than perfection. Send me a DM if this is you and I’ll send you ...
08/06/2026

Do you start over every Monday?Consistency matters more than perfection.
Send me a DM if this is you and I’ll send you a specific tip to help.

05/06/2026

Let’s get outside this weekend! 😁❤️

05/06/2026

HRT? Yes or No?

05/06/2026

My biggest menopause mistake….

01/06/2026

In menopause with no time?
This is for you. 😊

31/05/2026

Wondering how to manage your menopause symptoms?

30/05/2026

Meet Mr. Smiley. 😊


Address

Kingston

Telephone

+18765647559

Website

Alerts

Be the first to know and let us send you an email when KARIN YOGA LIFE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KARIN YOGA LIFE:

Shortcuts

Share