KARIN YOGA LIFE

KARIN YOGA LIFE Bloom includes unlimited access to yoga, meditations, healthy recipes, special wellness events + more

I am a certified yoga instructor based in Kingston, Jamaica. I teach a gentle style of yoga accessible to all levels including seniors. I specialize in teaching yoga for joint pain and yoga for arthritis.

​​My yoga philosophy is that it's your body, your yoga, meaning that yoga is a highly individualized practice! ​​​

I have completed numerous specialized trainings including in Therapeutic Yoga

for Arthritis, Restorative Yoga, Chair Yoga, Yoga for Anxiety, Prenatal Yoga and Pilates Mat Level 1 Certification. Karin Yoga Life is all about helping you to live your best pain free life!

How are you managing your menopause symptoms?Sleep is still my #1 issue.What about you?
12/06/2026

How are you managing your menopause symptoms?
Sleep is still my #1 issue.
What about you?

Do you start over every Monday?Consistency matters more than perfection. Send me a DM if this is you and I’ll send you ...
08/06/2026

Do you start over every Monday?Consistency matters more than perfection.
Send me a DM if this is you and I’ll send you a specific tip to help.

05/06/2026

Let’s get outside this weekend! 😁❤️

05/06/2026

HRT? Yes or No?

05/06/2026

My biggest menopause mistake….

01/06/2026

In menopause with no time?
This is for you. 😊

31/05/2026

Wondering how to manage your menopause symptoms?

30/05/2026

Meet Mr. Smiley. 😊


30/05/2026

Eat plants 🌱 🥰

29/05/2026

Short doable wellness tip for you. 🥰


Address

Kingston

Telephone

+18765647559

Website

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