01/09/2026
Bloom is FIVE! 🌻🎉
Five years ago, I started Bloom during Covid with a pretty simple idea:
I wanted to create a space where women could keep moving, take care of themselves and feel connected and supported while doing it.
I hoped it would become more than just a place to take a yoga or Pilates class.
I wanted women to feel like they could show up as they were, do what they could during what was a challenging time for us all —and keep going.
And somehow…here we are FIVE years later. ❤️
Bloom has changed a lot over the years.
We've added a weekly Strength Training class, a morning movement classes, wellness talks, community check ins, an on demand library of wellness content and classes, and lots of conversations after class around topics that are important to us women over 40.
Sometimes these post class conversations are about what's going on with us and sometimes they're just about celebrating a milestone with another Bloomer.
But my goal for Bloom hasn't changed:
Women showing up for themselves— and each other.
That's what I'm most proud of.
So as we celebrate five years, I really want to celebrate the women who made it possible.
To every Bloomer who has rolled out her mat, logged onto Zoom, tried something new, taken a break and come back, encouraged another woman or simply kept showing up…
Thank you. 🌻
Happy 5th birthday, Bloom! 🎉
Bloom may be celebrating 5 years, but we’re just getting started.
If you’re a woman over 50 and want practical, doable ideas to help you move more, get stronger and take better care of yourself, join my community.
👉🏽 Join us here:
Every week, I’ll also send you one simple, joint-friendly "movement snack" or yoga pose you can do in just 2 minutes—so you can start feeling better, fast (even on your busiest days).
