Tea House Therapy - Sonia Wynter & Associates

Tea House Therapy - Sonia Wynter & Associates We have designed a road map for building harmonious relationships and successful connections by merging years of data with therapeutic experience. Psychologist

Congratulations Sonia!Tea House recently celebrated our CEO and Licensed Clinical Therapist receiving the Gottman certif...
08/08/2026

Congratulations Sonia!

Tea House recently celebrated our CEO and Licensed Clinical Therapist receiving the Gottman certification, showcasing her level of proficiency in the Gottman Method approach to couples therapy. She is the only therapist in the Caribbean to hold this certification and we are so proud to honour her for this accomplishment!

Thanks so much to Nadene Lazarus for bringing the sweetness!

31/07/2026

Walking into therapy for the first time can bring up a lot of questions.

“Where do I go?”
“What happens when I get there?”
“Will it be awkward?”

If you’ve ever wondered what your first visit to Tea House looks like, this one’s for you. From the moment you arrive, our goal is to help you feel welcomed, comfortable, and supported. There are no expectations to have the “right” words or know exactly what to do, we’ll guide you every step of the way.

We hope this gives you one less thing to worry about and helps you feel a little more at ease before your first session.

Have a question about starting therapy? Leave it in the comments or send us a DM, we’re always happy to help. 🫂

Taking the first step toward support can feel@overwhelming, but we’ve tried to make reaching out to Tea House Therapy as...
18/07/2026

Taking the first step toward support can feel@overwhelming, but we’ve tried to make reaching out to Tea House Therapy as simple, transparent, and gentle as possible. ☕️

Swipe through to see what happens from the moment you decide to make Tea House your therapy provider. Share with a friend who may be curious about the booking process 🧐

16/07/2026

Meet Ashley! 👋🏾

Ashley is our Operations Coordinator and one of the people working behind the scenes to keep Tea House running smoothly. From supporting our therapists and clients to improving our day-to-day systems, she helps create the welcoming and compassionate environment we’re known for. With a background in psychology, Ashley is passionate about mental health accessibility, trauma-informed care, and making every client experience feel supported from the moment they connect with us.

16/07/2026

Meet Ashley!

Ashley is our Operations Coordinator and one of the people working behind the scenes to keep Tea House running smoothly. From supporting our therapists and clients to improving our day-to-day systems, she helps create the welcoming and compassionate environment we’re known for. With a background in psychology, Ashley is passionate about mental health accessibility, trauma-informed care, and making every client experience feel supported from the moment they connect with us. 🌿

WE HIT 4K! 🎉Our community is growing, and we couldn’t be more grateful for each and every one of you walking this journe...
11/07/2026

WE HIT 4K! 🎉

Our community is growing, and we couldn’t be more grateful for each and every one of you walking this journey with us. To say a huge thank you for your support, we’re hosting a little giveaway!

One lucky winner will receive a special Tea House gift bag featuring:
- A signed copy of Metamorphosis by Jhanille Brooks, MA
- A journal for your thoughts and reflections (or whatever you want!)
- A branded Tea House mug

📝 How to enter:
Drop a comment below with ONE word that describes what mental wellness means to you.

Giveaway opens today, July 10th, and closes on July 17th. The winner will be announced in our stories.

Thank you for being here with us. Good luck!

09/07/2026

Here at Tea House Therapy, we strive to provide the best care for our clients and allow them access to resources beyond our sessions.

CEO & Licensed Associate Clinical Psychologist, Sonia Wynter, shares the benefit of Metamorphosis: A Practical Guide to Mental and Emotional Transformation written by Jhanille Brooks, M.A. (Jhanille A. Brooks, M.A). This book is available for purchase so contact us now to get your copy!

Stacy-Ann Smith It was a great experience attending The Caribbean Mental Health Summit, where I joined professionals fro...
09/07/2026

Stacy-Ann Smith

It was a great experience attending The Caribbean Mental Health Summit, where I joined professionals from the Caribbean and the diaspora. At the Summit I was reminded  that many of our survival patterns didn’t begin with us.

Generations of violence, migration, economic hardship, colonial history, and messages like “don’t cry” or “just be strong” have shaped how many Caribbean people experience emotions today. We were taught that healing begins when we stop asking, “What’s wrong with someone?” and start asking, “What happened?”

I also appreciated the reminder that faith and evidence-based therapy don’t have to compete. They can work together to support healing. I’m grateful to keep growing as a therapist and I look forward to sharing these insights so we can serve our clients with evidence-based and culturally-informed care.

Thank you for creating this space! | Restored Hope: Caribbean Mental Health Summit | Restored Hope Counseling CRestored Hope Counseling Center, PLLC | NC, NJ, JA🇸Dr. Lecie Brown, LCSW 🇯🇲🇺🇸alhealth

07/07/2026

Throwback to S.S.S. Day! *️⃣

Which fun fact surprised you the most?

Our team recently participated in a workshop facilitated by TransWave Jamaica . The session explored key topics in trans...
03/07/2026

Our team recently participated in a workshop facilitated by TransWave Jamaica . The session explored key topics in trans healthcare, including legal and ethical frameworks, gender-affirming communication, and support throughout transitions.

We’re grateful to TransWave for creating a space for deeper understanding and for equipping us with valuable tools to continue providing affirming, informed, and compassionate care.

Address

4 Evans Avenue, Acadia Drive
Kingston
1876

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 16:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+18768235897

Website

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