Spryrecoveryroom

Spryrecoveryroom A movement-based rehab facility that specializes in physiotherapy, hydrotherapy, manual therapy and specialized training.

An environment created to bring out optimal human performance, making one stronger than their pre-injured state.

Ready to level up your recovery game? 🧖🏾‍♀️🔥Research shows that just 15 minutes of post-workout heat exposure can be the...
21/04/2026

Ready to level up your recovery game? 🧖🏾‍♀️🔥
Research shows that just 15 minutes of post-workout heat exposure can be the missing link in your fitness journey.

Whether you’re looking to boost performance or just need a deep detox, we’ve got you covered.

Why add the sauna to your routine?
• 🚀 Performance: Activates muscle repair & boosts endurance.
• 🩹 Recovery: Reduces soreness & clears metabolic waste.
• ⚖️ Optimization: Balances hormones & lowers stress levels.
• ✨ Detox: Fights inflammation & flushes out toxins.

📢 EXCLUSIVE OFFER: All active members get 50% OFF their Sauna Membership!

Come visit us and feel the difference for yourself.

📍 35 Dunrobin Ave, Kingston, Jamaica
📞 876-648-4830

Comment SAUNA to book your session now.

Address

35 Dunrobin Avenue
Kingston

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 07:00 - 13:00

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