Critical Care Comprehensive Centre

Critical Care Comprehensive Centre Critical Care Comprehensive Center is dedicated to providing top-quality medical care with a focus on compassion and excellence.

Our team of experienced professionals offers a wide range of healthcare services to meet your needs.

30/07/2026

Grandma leaning on walls, avoiding the stairs, looking a little unsteady lately? That's not just old age, and it's not something you have to accept.

In this video Dr Neill and Mr McKnight break down how physiotherapy can help rebuild strength, mobility, and walking confidence, plus simple exercises like sit to stands and balance training that make a real difference.

📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

Your annual check-up covers more than you might think, and most of it takes just a few minutes.✅ Blood pressure, high bl...
27/07/2026

Your annual check-up covers more than you might think, and most of it takes just a few minutes.

✅ Blood pressure, high blood pressure often has no symptoms, so regular checks catch it before it becomes a problem
✅ Blood sugar, catching diabetes early can prevent serious complications down the road
✅ Weight and waist circumference, excess abdominal fat raises your risk for heart disease and diabetes
✅ Mental health, stress, anxiety and depression affect men too, and talking about it is strength, not weakness
✅ Testicular health, regular self-checks help you catch abnormalities early
✅ Sleep quality, poor sleep affects your energy, mood and long-term health
✅ Physical activity, aim for at least 150 minutes of moderate exercise each week

Swipe through all 7 and see where you stand. Book a check-up with our team and let's stay ahead of it together.

📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

Give your child the best start to the new school year with our affordable Back-to-School Medical Package.For just $2,500...
26/07/2026

Give your child the best start to the new school year with our affordable Back-to-School Medical Package.
For just $2,500, the package includes:
• School Medical
• Vision Screening
• Doctor's Assessment

Vaccinations are also available.

Offer valid August 1 – September 19 for children and teens up to 19 years old.
To book an appointment, call (658) 219-5234 or WhatsApp (876) 325-9961. Visit CriticalCareJamaica.com for more information.

Ever wonder what to put on your plate for a healthier heart?Good news, it doesn't have to be complicated. Some of the be...
23/07/2026

Ever wonder what to put on your plate for a healthier heart?

Good news, it doesn't have to be complicated. Some of the best heart foods are already in your kitchen or at your local market.

✅ Mackerel, salmon and sardines are rich in omega-3s that help lower blood pressure and reduce inflammation
✅ Leafy greens like callaloo, spinach, and kale support healthy blood flow
✅ Oats are high in soluble fibre, which helps lower bad cholesterol (LDL)
✅ Avocado is full of healthy fats that support good cholesterol (HDL)
✅ Beans and legumes like red peas and gungo peas give you plant protein and fibre with low saturated fat
✅ Nuts like almonds and walnuts, a handful a day can help reduce cholesterol and inflammation
✅ Berries are loaded with antioxidants that protect your blood vessels

Swipe through to see them all, and start making small swaps that add up to a stronger heart.

📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

Ever leave the lab with a paper full of results and no idea what any of it means?You're not alone. Terms like CBC, HbA1c...
21/07/2026

Ever leave the lab with a paper full of results and no idea what any of it means?
You're not alone. Terms like CBC, HbA1c, and cholesterol panels can look like a different language, but they're really just Doc's way of keeping tabs on what's happening inside your body.

✅ CBC checks your red cells, white cells, and platelets, helping spot anaemia, infection, or clotting issues
✅ Cholesterol shows the fats in your blood, so Doc can see your heart disease risk
✅ Blood Glucose gives a snapshot of your blood sugar at the time of the test
✅ HbA1c shows your average blood sugar over the past 2 to 3 months, giving the bigger picture

Swipe through to understand what each test is really telling you.

Next time you get your results, you won't just be looking at numbers. You'll know what they mean.

📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

03/07/2026

Asthma acting up more than usual lately? You're not imagining it.

Right now, Jamaica is dealing with a Saharan dust cloud passing over us, and that means a whole new wave of airborne allergens for asthmatics to deal with. On top of that, everything is drier than usual right now, so pollen and other allergens lift off roads, trees, and plants a lot more easily. That's a recipe for more triggers and more flare-ups.

Here's what to do:
✔️ Stay consistent with your medication
✔️ Keep an eye on your symptoms
✔️ If things aren't improving, don't wait it out, check in with your Doc

Your lungs deserve the extra care during dust season. We're here whenever you need us.
📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

30/06/2026

Most moms wait until they "feel ready" to start moving again after a C-section. The truth is, the right exercises can (and should) start much earlier than you think.

Your abdominal muscles were cut through during surgery. Starting gentle, targeted movement early helps them reconnect and rebuild strength the right way.

Here are 3 core exercises you can start with:
✔️ Diaphragmatic Breathing
✔️ Pelvic Floor Contractions
✔️ Heel Slides

These rebuild your deep core from the inside out before you progress to anything more advanced. Come in and let us guide you through a recovery plan built for your body.

📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

26/06/2026

Sign #3: Your knee feels unstable, gives way, or locks during movement.

Rest helps. But it doesn't always fix the problem.

If your knee pain keeps coming back every time you walk, climb stairs, or get active, that's usually weakness or a movement issue, not something rest alone solves.
If it's been weeks with no real improvement, that's your sign too.

And if you're limping or leaning on the other leg to avoid the pain, your body is already compensating.

The longer it's left, the harder it gets to fix. Come in and let us build a plan that actually works for your knee.

📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

Your body talks. The question is, are you listening?A lot of us brush off the signs. We tell ourselves it's stress, or w...
05/06/2026

Your body talks. The question is, are you listening?

A lot of us brush off the signs. We tell ourselves it's stress, or we're just getting older, or it'll pass. But some symptoms are your body waving a red flag.

Diabetes doesn't always announce itself loudly. Sometimes it shows up as feeling tired for no reason, or noticing your cuts are taking longer to heal than they used to. Easy to miss. Easy to dismiss.

Doc wants you to know what to look out for. Because catching it early changes everything.

Swipe through and pay attention. If any of these feel familiar, it's time to come in and get checked.

📞 876-325-9961 | 658-219-5234
📍 Unit E, 10 Argyle Road, Kingston 5

Some of the things hurting your health aren't the big stuff. They're the everyday habits you barely notice.Reaching for ...
01/06/2026

Some of the things hurting your health aren't the big stuff. They're the everyday habits you barely notice.

Reaching for a soda instead of water. Pushing through on two hours of sleep. Popping painkillers every time something aches. Sitting at your desk from morning to evening without getting up once. Taking antibiotics for every little thing.
We all do it. Life gets busy. But your body keeps score.

Swipe through 👉 and see if any of these hit close to home. Small changes now save you a lot of trouble later. And if something's been bothering you, don't wait. Come see us.

📞 876-325-9961 | 658-219-5234 📍 Unit E, 10 Argyle Road, Kingston 5

Address

UNIT E, 10 Argyle Road, Kingston 5
Kingston

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30

Telephone

+18763259961

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