Social Butterflies Psychotherapy LCSW PLLC

07/06/2026

Professional office space available for sublease in Middle Village, Queens. Ideal for therapists, psychiatrists, psychologists, nutritionists, coaches, and other healthcare or wellness professionals. Month-to-month sublease with availability Friday through Mondays. Rates are based on one designated day per week, with discounted pricing available for multiple days. Message me for details, pricing, and availability.

Beautiful, fully furnished professional office space available for sublease Friday through Tuesday in Middle Village, NY. Perfect for therapists and other professionals seeking a quiet, welcoming...

01/04/2026

https://www.sbptherapy.com/post/5-practical-and-achievable-mental-health-goals-for-a-balanced-life

Mental health is a vital part of overall well-being, yet many people struggle to set realistic goals that support their emotional and psychological balance. Setting practical mental health goals can help you build habits that improve your mood, reduce stress, and increase resilience. This post explo...

01/04/2026

At Social Butterflies, music therapy and integrative techniques make therapy more accessible and effective for adolescents, clients with trauma, and sensory-sensitive individuals. These evidence-based add-ons help increase emotional expression, reduce session avoidance, and accelerate engagement — so families see progress sooner. 🎶💬🦋

Which modality interests you most — music, art, or movement? Tell us below!

31/03/2026

Transforming emotions into creativity! Play therapy allows children to navigate their feelings with the help of toys and games. How do you encourage creative expression in your little ones? Let us know below! 🥳

29/03/2026

Therapy is not just for crises.
It’s for growth, healing, and understanding yourself better
🌱 Therapy isn’t just for when things get tough; it’s an amazing resource for growth and self-discovery! Ready to explore your inner world and unlock your potential? 🗝️ Call us today and start your journey!

29/03/2026

Feeling overwhelmed? Here are 3 quick tips to boost your mental health today!
1️⃣ Practice gratitude daily
2️⃣ Take mindful breaks
3️⃣ Connect with a friend 🤗
✨ Let's prioritize our well-being together! Share your favorite tip below!

29/03/2026

Discover how CBT therapy at our Garden City and Brooklyn offices supports individuals, couples, and families with anxiety, mood regulation, and emotional processing. Sessions blend active and receptive techniques, personalized goals, and measurable progress tracking. Interested? Link in bio to learn more and book appointments for 7405 Metropolitan Ave (Middle Village), 109 N 12th St (Brooklyn), or 520 Franklin Ave (Garden City). What questions do you have about starting CBT therapy?

24/03/2026

They arrive nervous, phone in hand, and are greeted by name. After a calm intake in a quiet room, they choose soft music during a gentle grounding exercise. A familiar staff member explains each step, and by the time they leave they say, “I actually felt heard.” Our Middle Village and Brooklyn locations offer privacy, various therapy options, and a friendly face so your first visit feels safe and simple. Ready to try? Book with us — link in bio. 💙✨

20/03/2026

First therapy visit? We’ll walk you through intake, session types (individual, couples, family), and what to expect in our warm, private spaces in Middle Village, Brooklyn, and Garden City. We offer CBT therapy and holistic options to personalize care so you feel safe and heard. Curious to learn more or schedule? Link in bio. 🎧🛋️🌿

How can we support you today? Share a question below.