03/02/2026
Swipe left. Your body is constantly communicating through exhaustion, tension, breakouts, mood swings, and restlessness. The question is, have we been taught to listen?
Tahris! will offer “Understanding the Body,” an interactive wellness workshop that will be held virtually on February 7, 2026, from 9:00 AM to 11:30 AM. The link to join is https://call.whatsapp.com/voice/Gji It will explain how your skin, gut, hormones, neurological system, and emotions operate together as one connected system. We will look at why stress shows up on the skin, how poor sleep interferes with healing, and how little everyday behaviors can either support or strain the body, particularly for people with sensitivities.
This workshop is based on compassion, not perfection. It is about learning to respond to your body's cues with care rather than punishment and realizing that healing is a daily practice.
Tahris! believes that self-care should be accessible, inclusive, and informative. Join us as we slow down, reconnect, and start giving our bodies the attention they deserve.
