Uno Living

Uno Living My yoga is for EVERY body. Slow down, take time for yourself, relax, repair & revitalise. Work WITH your body and where it is as today 日本語もOK!

Yoga for EVERY body. To help us slow down, take time for us, reset within daily life for your mind & body. Private, in person and online classes available
日本語でも大丈夫です。

🍁 Don’t miss out! If you’ve been looking for a peaceful autumn getaway, this wellness retreat in Tottori might be just w...
01/09/2026

🍁 Don’t miss out! If you’ve been looking for a peaceful autumn getaway, this wellness retreat in Tottori might be just what you need. ♨️🌿

A few spots are still available for November 16–18 — come unwind, enjoy the onsen, and take some time for yourself. ✨

Details below 👇

🍁 Looking for a relaxing getaway in Japan this autumn, combining traditional hot spring healing, meditation and yoga?Esc...
03/08/2026

🍁 Looking for a relaxing getaway in Japan this autumn, combining traditional hot spring healing, meditation and yoga?

Escape to Sekigane Onsen, Kurayoshi (Tottori) for a 3-day, 2-night Wellness Retreat and experience a charming hot spring town with over 1,300 years of history.

📅 Dates: 16–18 November 2026
💴 Price: ¥135,000 per person (tax included)

✨ What’s included:

🏨 2 nights at HOTEL HoshiTori Terrace
🍱 2 buffet breakfasts, 2 lunches in the town & 2 dinners created by an award winning chef
🧘 Beginner-friendly yoga, meditation & sound bath sessions
♨️ Access to up to 4 different hot springs in the town
🚐 Transfers between JR Kurayoshi Station, your hotel, and all retreat activities

No previous yoga or meditation experience is needed. Just come as you are and enjoy a stress-free wellness escape surrounded by nature.

🚅 JR Kurayoshi Station is easily, directly accessible from Osaka, Kyoto, and Okayama, with shuttle transfers included.

If you’ve been thinking about treating yourself to a peaceful few days away, this could be the perfect opportunity. 🌿

📖 Learn more and book here:
https://www.kurayoshi-kankou.jp/topics/2611sekigane_retreat

21/07/2026

Mindful Monday. 💚

A gentle reminder that even a few quiet moments can make a difference.

Thank you to everyone who joined us for our recent Sound Bath. ✨

We hope you left feeling a little lighter, calmer, and more connected.

If you’d like to join us, our Move More Easily Yoga class is on this Saturday. We’d love to welcome you.

DM us to book.💌

17/07/2026

In a world that often measures connection in numbers, this feels so grounding.

We don’t need to be known by many to live a meaningful life.
Sometimes, one sincere connection is more than enough.

One person who sees you.
One space where you can arrive as you are.
One moment of genuine presence.

In yoga, we begin by offering that same quality of attention to ourselves.

Not trying to be different.
Not needing to perform.
Just meeting what’s here, with honesty and care.

And from there, connection tends to grow naturally, quietly, in its own time. 🌿

08/07/2026

✨ Sound Bath – Saturday July 18th ✨

Looking for a gentle way to slow down and recharge?

Join us for a soothing Sound Bath and let calming vibrations help you settle into stillness, relax your body, and quiet a busy mind. 🎶💫

Whether it’s your first sound bath or a practice you already love, you’re warmly welcome.

📍 Mindfully More Japan Studio
🗓 Saturday July 18th
⏰ 10:30–11:30
👥 Small, intimate group
💴 ¥3,500

Send us a message to reserve your spot. We’d love to share this peaceful morning with you. ✨

13/06/2026

These words can feel surprisingly difficult to receive.

We’re so used to improving, adjusting, becoming.
There’s often a sense that who we are right now isn’t quite enough.

But what if “as you are” doesn’t mean staying the same forever
it simply means beginning from a place of acceptance?

In practice, this might look like moving within your own comfortable range on that day.
Resting when the body asks.
Letting go of comparison.

Change can still happen. Growth can still unfold.
But it doesn’t have to come from pushing against our true state on any given day.

It can come from understanding.

Let’s meet ourselves there today —
just as we are, and gently from there. 🌿

☔️ It’s tsuyu - Japan’s rainy season - and that means ajisai (hydrangeas) are in bloom.You’ll spot their colourful flowe...
09/06/2026

☔️ It’s tsuyu - Japan’s rainy season - and that means ajisai (hydrangeas) are in bloom.

You’ll spot their colourful flowers brightening temple grounds, gardens, and quiet streets, often shining brightest on rainy days. 💙💜 You’ll see them in restuarants and hotels, people’s homes, and on their yukata - each season coming through in the decor, the fabrics, the pottery, in all aspects of daily life.

Ajisai don’t seem to mind the wet weather at all. In fact, it’s when they truly thrive.

A lovely reminder to appreciate the season you’re in. With the nourishment of the rain we can all be our most beautiful. The dark days bring learning and appreciation of the lighter days. And we usually all need a bit more hydration than we’re getting.

Have you seen any ajisai yet this year in Japan? ✨

MindfulMoments SlowLiving

01/06/2026

A new chapter begins.

Thank you for being part of the Mindfully More journey and for your support over the years.

Over the coming days, you’ll notice some changes as we transition to Uno Living Culture. Our Instagram account name will be updated soon, so keep an eye on our socials for more updates and upcoming experiences.

For now, our Saturday yoga classes continue as usual. To book a class, simply send us a DM.

We’re excited to share this next chapter with you ✨

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Kyoto-shi, Kyoto
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