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CCBetterSelf

ホーム
日本
Osaka, Osaka
CCBetterSelf

アクセス

Target｜85kg → 55kg
little by little, it shows 🌱
reset • wellness • life in Japan
with love & cats 🐾

18/10/2026

Exam season has had me craving more carbs and sweets than usual. Gained some weight along the way.
Back at the gym right after today's exam. 🏃🏻‍♀️
More exams ahead over the next two years, so it's time to find a better balance between studying, eating and staying active. 📚🍚🏃🏻‍♀️
Keep going. 🤍☘️

14/06/2026

🍀 14 Jun 2026

👫Went out for a walk today and happened to catch the Otaue Rice Planting Festival at Sumiyoshi Taisha. 🌾
This traditional festival has been held for over a thousand years to pray for a good harvest.
♥️Seeing people of all ages taking part in the tradition was truly heartwarming. We enjoyed it just as much.
🫶Wishing everyone happiness and good health. 🌿
#日系生活

10/06/2026

🌿 Day 400 (10 Jun 2026)
🩷Just wanted to take a moment to mark this milestone.
400 days of showing up.
One day at a time.
Keep going. 🌱
Target 🎯 55kg
Current ⚖️ 64.6kg
Cumulative Loss ➖ 20.0kg (84.6kg → 64.6kg)
Still to Go ➡️ 9.6kg
#減肥日記 #日系生活

06/06/2026

🌿 Day 396 (6 Jun 2026)
😍Woke up to 64.5kg this morning.
A new range!!! A very happy surprise. 🩷
For a moment, I thought about skipping today's cheat day and pushing harder.
But then I reminded myself, this is a long journey, not a sprint.
🍣So I enjoyed some sushi,🍀 a walk with my husband, and a good day🌞.
✅10,000 steps
💪Back to diet meal tomorrow. 🌱
Target 🎯 55kg
Current ⚖️ 64.5kg
Cumulative Loss ➖ 20.1kg (84.6kg → 64.5kg)
Still to Go ➡️ 9.5kg
#減肥日記 #日系生活

05/06/2026

🌿 Day 395 (5 Jun 2026)
Went for a 30-minute fast walk during my lunch break.
Just moving my body and getting some fresh air.
Felt so good. 🏃🏻‍♀️🧘🏻‍♀️
Target 🎯 55kg
Current ⚖️ 65.3kg
Cumulative Loss ➖ 19.3kg (84.6kg → 65.3kg)
Still to Go ➡️ 10.3kg
#減肥日記 #日系生活

31/05/2026

🌿 Day 390 (31 May 2026)
Been down with a pretty bad cold.
Slept for days.
Saw 65.8kg on the scale this morning,
um… yes, happy to see the number go down,
but honestly… I’d rather not be sick 😭
Feeling a bit better today,
went out for a short walk and got some sunlight.
Felt really nice. 🌞
Target 🎯 55kg
Current ⚖️ 65.8kg
Cumulative Loss ➖ 18.8kg (84.6kg → 65.8kg)
Still to Go ➡️ 10.8kg
#減肥日記 #日系生活

24/05/2026

🌿 Day 383 (24 May 2026)
Been busy for the past two weeks,
finally slowing down a little today.
Spent the Sunday with 😸, went to the onsen, and picked up some clothes during the Uniqlo Sale 😆.
Happy happy day ♥️.
✅Vegetable soup
✅10,000 steps
Target 🎯 55kg
Current ⚖️ 66.7kg
Cumulative Loss ➖ 17.9kg (84.6kg → 66.7kg)
Still to Go ➡️ 11.7kg
#減肥日記 #日系生活

12/05/2026

🌿 Day 371 (12 May 2026)
It's 66.9kg…🥹.
Still a long way to go,
but every time I drop into a new range,
it makes me really happy.🥰
🧘🏻‍♀️Trying to enjoy the small milestones...
Vegetable soup ✅
10k steps ✅
Keep going 🌱💪
Target 🎯 55kg
Current ⚖️ 66.9kg
Cumulative Loss ➖ 17.7kg (84.6kg → 66.9kg)
Still to Go ➡️ 11.9kg
#減肥日記 #日系生活

11/05/2026

🌿 Day 370 (11 May 2026)
Still hovering around 67.X.
Trying to remind myself again,
don’t rush it…🧘🏻‍♀️
✅ Vegetable soup
✅10,000 steps
Saw a cat on my way home.
So cute .....😭🐱
Target 🎯 55kg
Current ⚖️ 67.2kg
Cumulative Loss ➖ 17.4kg (84.6kg → 67.2kg)
Still to Go ➡️ 12.2kg
#減肥日記 #日系生活

10/05/2026

🌿 Day 369 (10 May 2026)
This journey was never just about losing weight.
I also wanted to reconnect with myself, physically and mentally, through trying things I never used to do before.
After learning snowboarding in winter🏂🏻,
I’m trying ice skating this summer ⛸️.
A little nervous.
But excited too.
Let’s go 💪🌱
Target 🎯 55kg
Current ⚖️ 67kg
Cumulative Loss ➖ 17.6kg (84.6kg → 67kg)
Still to Go ➡️ 12kg
#減肥日記 #日系生活

住所

住吉区住吉2‐9−89
Osaka, Osaka
558-0045

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