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Yoga by Amalia

I can help you make healthy eating, fitness and stress management easy - and fun!

11/08/2026

Day 19 of Flight Attendant Travel Tips ✈️

As a flight attendant and travel creator, I often get asked about upgrades on flights.

In today’s video, I’m spilling the tea ☕️

For my free Travel Essentials guide, comment “Travel” and I’ll send it over to you!

07/08/2026

Day 19 of Flight Attendant Travel Tips ✈️

As a flight attendant, I often see passengers getting very concerned about turbulence.
But there’s really nothing to be scared of!

For my free Travel Essentials guide, comment “Travel” and I’ll send it over to you!

06/08/2026

Day 18 of Flight Attendant Travel Tips ✈️

As a flight attendant and travel creator, I fly quite bit!
And being comfortable during my flight is very important to me.

For my free Travel Essentials guide comment “Travel” and I’ll send it over to you!

04/08/2026

Day 18 of Flight Attendant Travel Tips ✈️

Getting sick when you travel is no fun at all, but a bit of prevention can help quite a bit!

I always travel with my mini medical kit and it’s served me well!

For my free Travel Essentials guide, comment “Travel” and I’ll send it over to you!

30/07/2026

Day 18 of Flight Attendant Travel Tips ✈️

As much as I love travel, it definitely can take a toll on your body!

I have several go-to’s that I use when to recover from trips. When you travel as often as I do, these are so necessary!
Some of my favorite recovery methods include red light therapy, saunas and Neti pots.

For my free Travel Essentials guide, comment “Travel” and I’ll send it over!

27/07/2026

Day 17 of Flight Attendant Travel Tips ✈️

Luggage space is everything when you’re traveling!

Save space easily by not bothering to pack things that you can just buy at your destination. After all, part of the fun of traveling is trying local products, right? 😊

For my free Travel Essentials guide, comment “Travel” and I’ll send it over!

26/07/2026

Day 16 of Flight Attendant Travel Tips ✈️

Did you know that you can save so much more on your hotel just by doing this one simple thing?

Follow me for more travel tips, and for my free guide to my favorite travel essentials, comment “travel” and I’ll send it over to you!

24/07/2026

Day 15 of Flight Attendant Travel Tips ✈️

Missing connecting flights is one of the biggest issues I see with passengers. Thankfully, this can usually be easily avoided!

For my free guide to my favorite travel essentials, comment “Travel” and I’ll send it to you directly! 😊

20/07/2026

Day 13 of Flight Attendant Travel Tips ✈️

The clothes packing hack -

As a flight attendant and travel creator, I have had to learn how to pack smart. Packing cubes are an important component in the way that I pack. They keep everything super organized and save space.

For my free guide to my favorite travel essentials, comment “Travel” and I’ll send it to you directly! 😊

17/07/2026

Day 10 of Flight Attendant Travel Tips -

Are you tired of getting an upset stomach while traveling? There’s a little herb that I always travel with.

It’s called mastic gum.

This herb has been used for stomach ailments since the time of the ancient Greeks and even Hippocrates wrote about!

For more on how I use this herb, as well as my other travel recommendations, comment “Travel” and I’ll send you my free Travel Essentials guide.

Follow me for more travel tips and fly happy! ✈️

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Shibuya-ku, Tokyo