livfull_psychology

24/10/2024

Body and mind at peace at peak of Mt Zao

24/06/2023

Find out which thinking patterns can be unhelpful and lead to poorer mental health:

https://livfullpsychology.com/cognitive-biases

These are 10 common cognitive distortions that can contribute to negative emotions. They also fuel catastrophic thinking patterns that are particularly disabling. Read these and see if you can identify ones that are familiar to you.

24/06/2023

Prof Ingram Wright (Consultant Clinical Paediatric Neuropsychologist) and Ms Amy Zarandi (Trainee Clinical Psychologist) join Dr Cliodhna Carroll (Consultant...

24/06/2023

Do you worry a lot? So much that it affects your well being? Find out what behaviours can exacerbate your worry in this blog

https://livfullpsychology.com/what-is-worry

Understand the cycle of worry and how it links to Intolerance of Uncertainty and Anxiety. Find out the 7 Common Behaviours of People with Intolerance of Uncertainty and How to Address Them

26/01/2023

13/01/2023

Check it out my blog with an introduction to myself and LivFull Psychology at

LivFull Blog for mental health service users, professionals or those with an interest in psychology, mental health and neurodiversity - bringing all together