Mentally Serene Hub

01/09/2026

💚 SEPTEMBER | SU***DE PREVENTION & AWARENESS

Changing the Narrative on Su***de: Start the Conversation.

How much do we really understand about su***de?

This month, let’s move beyond silence, stigma and assumptions and create space for honest, compassionate conversations about su***de, suicidal thoughts and prevention.

I’ll be sharing information and answering your questions throughout the month.

🗣️ What would you like to learn about su***de?
❓ Is there something you’ve always wanted to ask?
💚 Do you or someone you know need support?

Drop your questions in the comments or reach out privately.

Sometimes, starting the conversation is the first step toward getting help.

📞 Call/WhatsApp: 0700 504 656

***de ***deprevention ***deawarenes ❤️

24/08/2026

13/08/2026

Just because someone hurt you doesn’t mean they deserve to die by su***de. ❤️

Let’s choose compassion over judgement. If you’re struggling with suicidal thoughts, please reach out, you don’t have to face it alone.

Highlight

03/08/2026

If you are looking for a mental health trainer who transforms complex psychological concepts into practical, real-life examples, and who values experiential learning over purely theoretical teaching, then I’ve got you.

One of the most impactful aspects of this training was the use of role plays, simulations, group exercises, and reflective learning, allowing participants to practice Psychological First Aid in realistic situations rather than just learn it conceptually.

Here is a glimpse of the feedback from the Psychological First Aid Training conducted for SOS Children’s Villages staff in Eldoret.