Centre for Suicide Research and Intervention

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Centre for Suicide Research and Intervention

Transforming the experiences of those affected by su***de through research to improve understanding, Postvention and intervention.

05/09/2026

What would you do if someone told you, “I don’t want to live anymore”

Su***de prevention is not the responsibility of one profession or one sector. We all have a role to play in recognizing distress, starting difficult conversations, responding safely, and connecting people to the support they need.

That’s why we created 𝗕𝗲𝘆𝗼𝗻𝗱 𝗥𝗶𝘀𝗸: 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗜𝗻𝘁𝗲𝗿𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗖𝗼𝘂𝗿𝘀𝗲, offering practical, skills-based training designed to help you move from knowing the signs to knowing what to do next.

Whether you’re a church leader, healthcare professional, educator, counsellor, or simply someone who wants to be better equipped to support others, there’s a place for you in this course.

Because sometimes, knowing what to say can make all the difference.

7 October – 9 December
6:00 PM – 8:30 PM
Ksh 20,000

Enrollment is now open.
DM us or visit csricentre.org/courses/ to register.

***dePrevention ***deIntervention

06/07/2026

Walking into a support group for the first time can feel intimidating.

“What if I don’t know what to say?”
“What if I get emotional?”
“What if I don’t fit in?”

The truth is, you don’t have to arrive with the right words or all the answers. You can simply come as you are.

Our support groups are built on compassion, confidentiality, and connection. Whether you choose to share or simply listen, you’ll be welcomed into a space where you don’t have to carry your experiences alone.

Support Groups:
• Su***de Attempt Survivor Support Group – Starts July 1
• Su***de Loss Support Group – Starts July 2
• Living with Suicidal Thoughts Support Group – Starts July 3

Learn more and register: https://csricentre.org/support-group

Taking the first step can feel difficult, but you don’t have to take it alone.

***dePrevention CSRI ConnectionCreatesHope

19/06/2026

Many men become "the strong one" long before adulthood.

They learn to carry responsibility, solve problems, and support others. Over time, strength can become confused with self-reliance, making it difficult to ask for support even when it is needed most.

The challenge is that people often assume the strong ones are doing okay because they continue functioning.

But functioning is not the same as thriving.

Su***de prevention requires us to notice the people everyone assumes are fine, check in consistently, and create spaces where support feels safe to receive.

Who is the strong one in your life?

Reach out. Stay connected.

Connection Creates Hope.

***dePrevention

22/04/2026

To everyone who made Uji Chat Hike edition a success!! THANK YOU🥳🥳🥳🥳 We hope to see you next month for an even more exciting , relaxing and therapeutic experience.

02/04/2026

When was the last time you saw the view from the top of the hill? And while at it had people who you could talk to or just have a moment of peace ?

Join us for a refreshing day in nature on the Ngong Hills! This is more than just a hike,it’s a space to connect, share, and support each other while exploring beautiful trails.

We will have a picnic, games and good conversation.

Click the link below to sign up.

https://tinyurl.com/Mentalhealth-Hike

29/03/2026

Some people aren’t okay… They're just really good at hiding it.

“I’m tired” can mean more than needing sleep.
“I’m fine” can mean “please don’t ask more.”

If this feels familiar for you or someone you love,
You don’t have to carry it alone.

𝗖𝗮𝗹𝗹 𝘁𝗵𝗲 𝗖𝗦𝗥𝗜 𝗛𝗼𝘁𝗹𝗶𝗻𝗲: +𝟮𝟱𝟰 𝟳𝟬𝟯 𝟯𝟴𝟴 𝟭𝟯𝟬
***deawareness

20/03/2026

Join us for a refreshing day in nature on the Ngong Hills! This is more than just a hike,it’s a space to connect, share, and support each other while exploring beautiful trails.

Join us for a guided hike, meaningful conversations about mental wellbeing, fun games, and a potluck-style snack picnic.
Whether you’re looking for community, conversation, or just a breath of fresh air, this hike is for you. Let’s move our bodies, nourish our minds, and strengthen connections.

Date & Time: April 18th 2026 from 9.30am.

Meeting Point: Ngong Hills Main Gate

Bring: Hiking shoes, lessos, water, and a snack to share

Click link below to register

https://tinyurl.com/Mentalhealth-Hike

11/03/2026

Many therapists know the feeling: the session ends, the documentation is complete… but the emotional residue lingers.
Su***de disclosure brings complexity, responsibility, and often an internal question:

"𝘈𝘮 𝘐 𝘵𝘳𝘶𝘭𝘺 𝘮𝘦𝘦𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘤𝘭𝘪𝘦𝘯𝘵 𝘪𝘯 𝘢 𝘸𝘢𝘺 𝘵𝘩𝘢𝘵 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘴 𝘴𝘢𝘧𝘦𝘵𝘺, 𝘵𝘳𝘶𝘴𝘵, 𝘢𝘯𝘥 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯?”

Our upcoming cohort offers a structured, relationally grounded pathway for individuals who want to deepen their steadiness, clarity, and confidence in these moments.

If this is an area you want to grow in, there’s still time.
Registration remains open for five more days.
Full details and enrollment are available here:
https://csricentre.org/courses/

𝗢𝗻𝗹𝘆 𝟱 𝘀𝗰𝗵𝗼𝗹𝗮𝗿𝘀𝗵𝗶𝗽 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗿𝗲𝗺𝗮𝗶𝗻𝗶𝗻𝗴!

***deIntervention

Address

Karen Triangle Estate
Karen

Telephone

+254703388130

Website

http://csricentre.org/

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