Mentally Serene Hub

07/06/2026

28/05/2026

Healing begins when you choose yourself 🤍
At Mentally Serene Hub, we are actively receiving clients for walk-in, one-on-one, and virtual counselling sessions.

A safe space to pause, process, heal, and grow 🌿
📍 El Deah Hospital, Kitale
📞 0700 504 656

Your mental wellbeing matters. ✨

23/05/2026

It's not cool to brand, label of just misdiagnose someone based on your personal biase or an isolated scenario.

Take abit of time to think about, before even labeling yourself.

💚

21/05/2026

Your mental health matters, and all your feelings are valid.

And when the pressure gets too much, please reach out, speak up and get help.

We are in this together.

💚

16/05/2026

Sometimes the strongest of them all, may need a shoulder to lean on too. And when that time comes. we got you.

15/05/2026

Deep in the history taking, assesments, diagnosis prescriptions and reviews, is a heart that cares, a heart that loves and a souls that heals and that is the doctor.

And when the healer needs healing too , mentally and emotionally; I am here for you. We can walk the journey together.

14/05/2026

Yes, Therapists are human too, the feel, they hurt, they get depressed too. They go through life too.

And no, we do not have all answers to our own problems, sometimes we cry ourselves to sleep too, sometimes we become suicidal and overwhelmed and other days, we literally struggle to get out of bed.

But through all this, we always find a way to recollect, show up, bring the A-game and help out amazing clients to recover and break the limits we personally may not have the GRIT too.

It's more selfless, more personal and more healing.

SEND A HUG TO THE THERAPIST NEAR YOU TODAY..TRUST ME, THEY NEED ONE. 🤗