Healthcare-literacy with Irene Ogongo

Healthcare-literacy with Irene Ogongo I empower you to live healthier and happier through smart choices in health and healthcare.

09/01/2023

Happy new year!

What are your health goals this year?

02/01/2023

Happy new year.

Here is to intentional good health in 2023 .

How you are likely to feel on Monday morning if you keep going at full speed. FILL YOUR CUP. It is Friday and it's easy ...
08/04/2022

How you are likely to feel on Monday morning if you keep going at full speed.

FILL YOUR CUP.

It is Friday and it's easy to keep going with the motions and keep DOING. But you need to Slow down and start BEING

Reflect on your week:
✅Celebrate your wins, even the very small ones.
✅Recognise the failures and learn from them.
✅Do something that brings you joy because you can.
✅Affirm yourself and listen to your inner voice because everything you need is within your reach.

YOU ARE ENOUGH. There is only ONE of you in this entire universe.

We are in need of your service to humanity because that's the reason you were born.

Have an amazing weekend ahead and allow yourself to REST. It is your right.

We are humanBEINGS not humanDOINGs. .

Good morning, please allow me to check on you ❤️
06/04/2021

Good morning, please allow me to check on you ❤️

Address

Nairobi South
00100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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