New Day Counselling and Psychotherapy Services

New Day Counselling and Psychotherapy Services Healing is a journey. It starts from recognizing, analyzing, accepting then coming up with a tentative journey to undertake. I am ready to listen.
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What is this that is 'eating life' out of you? You need to feel vulnerable once in a while.

05/06/2026

Back in high school ๐Ÿซ- I was this girl who would just hate you for no reason - hate is strong ๐Ÿ’ช right but that how I felt - if I didnโ€™t like you I could not pretend. Well this happened even in 2022 before I left employment one 1๏ธโƒฃ day I asked almost 30 colleagues to give a genuine review on me and this came out out - If you love someone you do so with all your being but if you hate or dislike ๐Ÿ‘Ž the world ๐ŸŒ will know - story for another day why I did that

Back in high school ๐Ÿซ - from home we didnโ€™t have much thanks to the White Water House Coupers who sponsored me and yes they took care of everything except the barbed wire for jumping over the fence ๐Ÿคฃ๐Ÿคฃ - Actually Mrs Akunja threatened to call them ๐Ÿคฃ๐Ÿคฃ

So, I would hate these girls who seemed to come from homes ๐Ÿ - that looked like they had things going on: I disliked them - any harm they did to me? No

Anything they did to offend my pack NONE- But I disliked from how they walked, they talked , the ate , actually I even disliked how they ate ๐Ÿ™ˆ

They would buy snacks during break I hated them for that, they would come with shopping - ๐Ÿ›๏ธ I hated them for that, they would have extra text books ๐Ÿ“š for revision aaahh, they would have these nice toughees shoes ๐Ÿ‘ž I hated them even more and to top it if the performed better than me NKT and if I performed better than them it was NKTEST

Reflecting on these actions today - itโ€™s not because I hated them - they exposed what I wished I could have.
They had what I didnโ€™t have.
They had fathers
They had mothers
They had money ๐Ÿ’ฐ- Atleast from my eyes ๐Ÿ‘€
They had love - I was a loner

These drew me into one thing - I was rebellious, averagely performing studen (best in languages by the way especially Swahili I - fasihi knew my name) - Maths aaahh Mr Oduor go away ๐Ÿคฃ

These girls exposed my subconscious
These girls exposed what I was hiding ๐Ÿซฃ
These girls exposed me - thatโ€™s why

Today - you as an adult ๐Ÿ‘ฉ - you see someone expressing themselves and you feel irritated ๐Ÿ˜ - itโ€™s because you know your voice was taken long before today - they are exposing something inside you

That car ๐Ÿš— you saying was taken on loan ๐Ÿ’ต- itโ€™s because you donโ€™t have it and might not even be able to access that amount of loan - so you go like - I canโ€™t take a loan to buy a ๐Ÿš—

That dressing - I canโ€™t use 50,000 for just a suit -
I. Any buy a phone worth 300,000 for what?

Anyway we learn daily
I hope you heal from the unspoken resentment or letโ€™s call it subtle resentment

05/06/2026

Dating a woman who has worked on her attachments will make you ask yourself if you are dating a brother in Christ. That daughter of Zion will not blow up your phone with paragraphs. Infact she will let you in because she wants to and can walk out in a ๐Ÿซฐ

05/06/2026

It took you everything within to survive right?
Well,
Let us take everything within to heal

01/06/2026

When someone genuinely apologizes and changes their behaviour, you have no reason to keep replaying the old hurt ๐Ÿค• but if nothing changes and no accountabilities - don't call it the 'past' just because maybe time has gone

It is still fresh
Real change is accompanied with apology, acknowledgement and accountability ๐Ÿ˜”

These are not weaknesses
These are true change

This is why people ruminate on wounds
This is why people stay hurt ๐Ÿค•
This is why people numb
This is why people stay closed ๐Ÿ” off ๐Ÿ“ด

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Nairobi
Nairobi

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