Healing Invisible Wounds

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Healing Invisible Wounds Enhancing Resilience of Young People and Communities. Our youth-led initiative

Happy World mental health day!As we celebrate world mental health day remember your mental health matters just as much a...
10/10/2026

Happy World mental health day!

As we celebrate world mental health day remember your mental health matters just as much as your physical health. 💚

Let’s break the stigma, encourage open conversations, spread kindness, and remind one another that it’s okay not to be okay.
Remember, asking for help is a sign of strength, not weakness. You are not alone, and your well-being matters.💜

Let’s speak up, support one another, and make mental health a priority every day!




October is here, bringing with it another opportunity to pause, breathe, begin again, and keep becoming. 💜✨You don’t nee...
02/10/2026

October is here, bringing with it another opportunity to pause, breathe, begin again, and keep becoming. 💜✨

You don’t need to have everything figured out.
A new month can be enough of a reminder that you can start where you are, take things one step at a time, and give yourself grace along the way.

May this October bring you gentle moments, renewed hope, meaningful growth, and the courage to keep moving forward.

Here’s to progress over perfection💜




As we come to the end of Su***de Awareness Month, we are reminded that these are not just figures. Every number carries ...
30/09/2026

As we come to the end of Su***de Awareness Month, we are reminded that these are not just figures. Every number carries a name, a story, a family, and a loved one. 🫂💜

Behind every statistic is a life that mattered, a story that deserved to be heard, and people left carrying grief that numbers can never fully capture.

This month may be ending, but the conversation cannot end here. Let us continue to check in, listen without judgment, speak openly about mental health, and create spaces where people feel safe to ask for help.

Su***de prevention is not only a conversation for one month. It is a commitment we carry forward together.

Keep checking in. Keep listening. Keep showing up.

Every life matters. Every story matters. Every voice matters.💜


***deawarenessmonth


Seven voices. Different journeys. One collective vision.🗣️Meet the seven young people who make up the Voices Unmuted Liv...
30/09/2026

Seven voices. Different journeys. One collective vision.🗣️

Meet the seven young people who make up the Voices Unmuted Lived Experience Council (LEC).

They bring different stories, perspectives, ideas, and lived experiences creating a collective voice that places young people at the centre of conversations around mental health, inclusion, advocacy, and policy.

As a Council, they will learn, connect, share, challenge, advocate, and contribute to meaningful conversations that can shape more inclusive mental health spaces for young people.

Their experiences matter.
Their perspectives matter.
Their voices matter.💜

This is a space where lived experience is recognised, valued, and transformed into meaningful participation and action.

AU-EU Youth Lab
Voicesunmuted




Meet the 7 voices behind Voices Unmuted. 💜Today, we officially welcome the seven young people who make up the Voices Unm...
28/09/2026

Meet the 7 voices behind Voices Unmuted. 💜

Today, we officially welcome the seven young people who make up the Voices Unmuted Lived Experience Council (LEC).

They bring lived experience, different perspectives, courage, and a shared commitment to making mental health spaces more inclusive and meaningful for young people.

Over the coming months, they will learn, connect, speak up, and contribute to conversations that shape mental health advocacy and policy.

This is more than a council. It is a space for lived experience to be recognised, valued, and heard.

Seven voices. One collective vision.
Voices Unmuted. 🗣️💜




APPLICATIONS CLOSED!🚨A huge thank you to everyone who took the time to apply. 💜 We truly appreciate your interest and pa...
28/09/2026

APPLICATIONS CLOSED!🚨

A huge thank you to everyone who took the time to apply. 💜
We truly appreciate your interest and participation.

Those who have been shortlisted will be contacted 📩

Stay connected for more updates and opportunities! ✨



On Saturday, we came together with Rover Scouts from Nairobi City County for an important conversation on su***de preven...
22/09/2026

On Saturday, we came together with Rover Scouts from Nairobi City County for an important conversation on su***de prevention and mental health awareness.💜

The session created a safe space to unpack suicidality, explore the risk and protective factors associated with suicidal behaviours, and learn how to recognize signs that someone may be struggling.

We also looked at national and global su***de mortality rates, practical skills for responding to someone in distress, and the importance of referral pathways for specialized care and support.

As part of the session, we also highlighted available support services and referral options, including:

📞 1199 – Kenya Red Cross: Free psychosocial support and counselling services
📞 1190 – LVCT: General counselling services, including mental health support

Knowing where to seek help is an important part of su***de prevention. Whether it is for yourself or someone you are concerned about, reaching out for support can be an important first step.

Su***de prevention starts with awareness, compassion, and knowing how to respond when it matters most. Every conversation can help us notice, listen, support, and connect someone to the help they need.

Let’s keep the conversation going. Let’s keep checking in. And let’s continue building communities where asking for help is met with understanding, not stigma. 💜


***depreventionawareness

16/09/2026

Finally, we did the challenge successfully after a million trials 🥳😂😂 🙌🏾

Just to remind you that our Mental Health, Livelihoods & Economic Inclusion Outreach is happening soon. 💜🤝🏾

We’re still accepting donations and financial support to help us make this outreach meaningful and impactful. Every contribution counts, big or small. 🙏🏾

Tuma hiyo 50 😂😂💸, because when we all give a little, we can do a lot together! 💜





We believe young people deserve more than a voice in the conversation they deserve a space to shape it. 💜Through Voices ...
12/09/2026

We believe young people deserve more than a voice in the conversation they deserve a space to shape it. 💜

Through Voices Unmuted, we’re creating a space where young people can move beyond simply talking about mental health and step into the spaces where ideas are shaped, decisions are made, and meaningful change happens.

If you’ve ever felt that your voice, your experiences, or your perspective could contribute to something bigger, this might be your sign to step forward. ✨

Come as you are. Bring your curiosity, your ideas, and your willingness to learn. The rest, we’ll build together.

Applications are now open!📣

🔗 Application link: https://docs.google.com/document/d/1LfnF8qDUCPInheN3JOLxHqVve7JKkfYZ/edit?usp=drive_link&ouid=115919930281991605145&rtpof=true&sd=true







Join us this September 26th, as we come together for our Mental Health, Livelihoods & Economic Inclusion Outreach at Kar...
11/09/2026

Join us this September 26th, as we come together for our Mental Health, Livelihoods & Economic Inclusion Outreach at Karanja, Kibera, turning compassion into action and making a meaningful difference in the lives of families and individuals in need.

Mental health and wellbeing are closely connected to our everyday lives. Through this outreach, we hope to promote mental wellbeing, strengthen community resilience, and support inclusion and dignity by responding to some of the practical challenges families face.

From dry foodstuffs and clothing to school materials and financial support, every contribution can bring hope, dignity, and a little more light to someone’s life. 🤝🏾

You can support by donating, partnering, or participating.

📅 26th September 2026
📍 Karanja, Kibera
📦 Donation Drop-off: BP Scouts Shop, next to Bunge Towers, Parliament Road

No contribution is too small when we come together. Every contribution counts.💜




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Nairobi

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 11:00

Telephone

+254797714680

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