Therapist Wamwene

Therapist Wamwene Wamwene is a mindset coach, a thought leader and a mental health advocate. Am an author whose writtings are books, magazine articles and personal quotes.

As an Evangelist, I blend Faith with counseling for Trauma Therapy. I invest in positive energy vibes I am endowed with creativity. I therefore believe in, practice and encourage art therapy....By the way are you aware that no one can define art...are you aware that everything that exists including you is art....A song a day, gratitude, a drawing, a unique thought or innovation, a dance, a poem, modeling or even just arranging things differently, admiring or planting flowers and trees......uphs the list is endless is art enough for therapy.........Transform your software (brain) through art..no regrets

18/09/2026

Uphs🤔 sounds scary 🙆🙆 But research suggests that suicidal thoughts and behaviours can have a genetic component.

Genes may influence traits and vulnerabilities such as impulsivity, emotional regulation, or susceptibility to certain mental health conditions and responses to conflicts🤔🤔.

However, genes are only one part of the picture. Life experiences, trauma, mental illness, substance use, relationships, stress, and access to support can also influence su***de risk😞.

👉 A family history of su***de may increase vulnerability🤔to bloodline. However, awareness, early intervention, treatment, and supportive relationships can make a difference.

SEPTEMBER: LET’S TALK ABOUT SU***DE. 🫂Su***de is not simply about wanting to die🙅🙅. Sometimes, it is about wanting the p...
18/09/2026

SEPTEMBER: LET’S TALK ABOUT SU***DE. 🫂

Su***de is not simply about wanting to die🙅🙅. Sometimes, it is about wanting the pain, hopelessness, conflict, or exhaustion to stop👌.
A person may be smiling, working, preaching, studying, parenting🤔and still be struggling deeply inside. Ann Kate Karis Wa Ppautospares Triza Mamake Muraya

Let’s notice the changes. Let’s ask the difficult question. Let’s listen without judging. And let’s connect people to professional help when needed.
You don’t have to have all the answers🙅🙅. Sometimes, being a safe person who listens can be the beginning of someone choosing to stay.

Ask‼️ Listen‼️ Support‼️Refer‼️❤️

***deAwareness



If you need this cake.....nione nyuma ya hema Joybells Cake Centre ......karibu nitoe unga moja😃😃🤝🤝...goodnights
17/09/2026

If you need this cake.....nione nyuma ya hema Joybells Cake Centre ......karibu nitoe unga moja😃😃🤝🤝...goodnights

BEFORE you🫵think polygamy, set your RESPONSIBILITY in order🤔😡NKTThis lady spoke with alot of pain anger and bitterness a...
17/09/2026

BEFORE you🫵think polygamy, set your RESPONSIBILITY in order🤔😡NKT

This lady spoke with alot of pain anger and bitterness at her dads burial😭😡She touched on three things

1. None of this relatives have reached out ti us to tell us pole
2. Our names were not put right in the Eulogy and we werent involved in the planning😞
3. We were never family, have never been family and I wont pretend I love you🫵🫵

In listening to the video, Ann Kate Eric Chege she argues that the dead father stayed with them as the second family for 28years😡😡😞Jesus🙆🙆 28 years is loooooong yet they were by passed as a family.......so where did the train crush into the bus🤔🤔❓️....Who is to blame❓️For me, I blame the man......When he brought in th 2nd family, he should have set records straight😠😠If the two families cant agree, then draw firm boundaries...communicate respect to each family because you🫵🫵are the head....do a will and state how each family should paticipate during your burial......verbalise to the clan, community that both families are dear to you....they must not love one another coz of course mostly, the man cheats constantly before he publicly declare the lady.....Its obvious the other woman hurts😠😠🤔🤔So you cant force her to value your other woman.....But you🫵🫵the man that chose polygamy, minimize drama and chaos by aligning all family matters......Otherwise, the children are always innocently born and they shouldnt be harrassed or tormented with trauma😡😭😭 I feel the lady

16/09/2026

1. Irritation — A mild feeling of annoyance or discomfort.
2. Frustration — Anger that grows when something repeatedly blocks, disappoints, or overwhelms you.
3. Rage — Intense, overwhelming anger that can feel difficult to control.
Anger can escalate. Recognize it early before it controls your response.

For more...follow @ Talkpowertherapy group

Happy to be whole and alive
16/09/2026

Happy to be whole and alive

SEPTEMBER — A MONTH OF BIRTHING, YET A MONTH OF SU***DE AWARENESS. 💔🌱Some are celebrating new beginnings👌👌👌 while others...
16/09/2026

SEPTEMBER — A MONTH OF BIRTHING, YET A MONTH OF SU***DE AWARENESS. 💔🌱

Some are celebrating new beginnings👌👌👌 while others are silently fighting to stay alive.

Let this be the month we don't only celebrate those being born, we also reach out to those struggling to keep living🙏🙏.

One conversation, one call, one safe person can make a difference. Don’t just ask, “How are you?” Ask, “Are you really okay?” ❤️



15/09/2026

A parent may speak a curse😡, pronounce judgment, or speak harmful words over a child🤔. Parents do have authority and their words can carry deep emotional and relational weight🤔😠 BUT🫵🫵 parental authority is not the same as God’s sovereign authority.

Parent’s words do not automatically become God’s decree. God looks at the cause, the heart🫀❤️, the circumstances, and the righteousness behind what is spoken.

Only God has the final say. Human words can wound, influence, and even shape how a child sees themselves, but they cannot overrule God’s purpose🙅🙅. So, parents, be careful what you speak and children, do not assume every negative word spoken over you🫵🫵is God’s verdict. 🤪🤪

14/09/2026

Goodnight my friend

Goodnight prayer partners Karis Wa Ppautospares & Triza Mamake Muraya ....The greatest blessing one can ever have is a f...
14/09/2026

Goodnight prayer partners Karis Wa Ppautospares & Triza Mamake Muraya ....

The greatest blessing one can ever have is a friend who prays over your life both publicly and privately..... Honestly thats a precious gift....treasure it dearly👌👌👌🔥🔥. May God provide all of us with such and may we be such friends to others too🤝🤝

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