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Personalised metabolic health & weight loss | Menopause • Longevity
9K+ clients across East Africa
Metabolic Balance® Licence Holder
Peptide Certified • DNAfit Practitioner
Start Metabolic Balance® | Find a Coach | Become a Coach.

29/08/2026

Thoughts and prayers for everyone who had to film me that day 😂

28/08/2026

One of the most important things about personalised nutrition is that there is no “standard” meal plan.

Navneet shares something she has noticed throughout her time working with Metabolic Balance: she has never seen two clients receive exactly the same plan.

Even when an entire family decides to go through the programme together, each person receives a plan designed specifically for them.

Why? Because the programme starts with individual health data and blood values, alongside each person’s unique needs, lifestyle and circumstances. The result is a nutrition plan that is genuinely specific to the individual, rather than a generic plan handed out to everyone.

That’s what makes personalised nutrition different. Your body isn’t a template, so your nutrition shouldn’t be either.

📩 [email protected]
📞 +254 780 279 777
🌐 https://f.mtr.cool/75odsz2mg0

Reach out to Navneet to learn more about getting started.

Every client is different. Their health history, metabolism and nutritional needs deserve an approach that’s just as ind...
27/08/2026

Every client is different. Their health history, metabolism and nutritional needs deserve an approach that’s just as individual.

Metabolic Balance combines blood analysis with personalised nutrition to help practitioners deliver targeted meal plans with confidence. Less time creating plans from scratch means more time supporting clients and achieving meaningful outcomes.

Better insight leads to better care.
📩 DM us to find out how Metabolic Balance can strengthen your practice.

🌱 Become a Coach
📞 +254 722 761 092
🌐 https://f.mtr.cool/hi18bjv3zw

26/08/2026

People don’t join a gym because of the equipment.
They join because they want results. The businesses that stand out aren’t the ones with the newest machines. They’re the ones helping people transform their health.

Adding personalised nutrition to your gym or wellness centre creates a better experience for your clients and a stronger business for you.

💬 Send us a DM to learn how Metabolic Balance can become part of your business.

💚 Expand your practice
📞 +254 722 761 092

Dr. Harsh Khoda’s story is a reminder that sometimes the most powerful way to understand an approach is to experience it...
25/08/2026

Dr. Harsh Khoda’s story is a reminder that sometimes the most powerful way to understand an approach is to experience it yourself.

As a doctor and Certified Metabolic Balance Coach, Dr. Harsh has seen the difference that a more personalised, holistic approach can make, both personally and in the work he does with others.

For healthcare, allied health and wellness professionals, adding Metabolic Balance can open up a different way of supporting clients: one that looks beyond isolated symptoms and considers the individual as a whole.

If you’re a professional or entrepreneur looking to expand your practice and become a Certified Metabolic Balance Coach, you can explore the opportunity through the link in our bio. The Coach Eligibility Assessment is the first step and helps us understand whether the programme is right for you.

🍎 Start the Program with Dr. Harsh Khoda
📞 +254 722 899 816

For questions about becoming a coach, DM us or reach out directly.

🌐 https://f.mtr.cool/wynbse0ec6
📩 [email protected]
📞 +254 722 761 092

24/08/2026

After more than a decade of working with women through menopause, Shalina has learned that menopause isn’t simply about managing a list of symptoms.

It is a lifestyle reset. 💙

Your body is changing, and the routines, habits and strategies that worked before may need to change with it.

This is where a holistic approach can make a difference.

Metabolic Balance looks at the bigger picture, helping women understand how nutrition, sleep, hormones, energy, stress, movement and everyday lifestyle choices work together.
Instead of trying to fight every individual symptom, the goal is to help you build a way of living that supports the body you have now.
Because menopause isn’t the end of feeling like yourself.

It can be an opportunity to understand your body differently and create a healthier lifestyle for the years ahead.

If you’re navigating menopause and want to understand how a personalised approach could support you, send us a DM.

🌱 Start the Program
📞 +254 722 761 092
🌐 https://f.mtr.cool/81jt5x16a7

Results become even more meaningful when they improve more than the number on the scale.In just three months, Andrew los...
22/08/2026

Results become even more meaningful when they improve more than the number on the scale.

In just three months, Andrew lost 17.4 kg, 7.4 inches from his waist, 3.5 inches from his hips and 3.5 inches from his thighs through the Metabolic Balance Programme.

Every journey is personalised, every transformation is unique, and every success starts with a single decision.

📩 DM us to learn how a personalised nutrition plan could help you begin your own transformation.

🌱 Start the Program
📞 +254 722 761 092
🌐 www.metabolic-balance.com

21/08/2026

No two people receive the same Metabolic Balance plan, because no two bodies are the same.

Your programme is created using your blood values and individual health profile. From the type of protein you need to the portion sizes that support your metabolism, every recommendation is tailored specifically to you.

That’s why Metabolic Balance isn’t another generic meal plan. It’s a personalised approach designed around your body and your goals.

📩 DM me if you’d like to learn how your own personalised plan could help you achieve lasting results.

🍎 Start the Program with Nav
📧 [email protected]
📞 +254 780 279 777

Wellness is about more than movement. It’s about helping people create lasting balance in every area of their health.Met...
20/08/2026

Wellness is about more than movement. It’s about helping people create lasting balance in every area of their health.

Metabolic Balance gives wellness professionals a personalised, evidence based approach to nutrition that complements the work you’re already doing. It’s an opportunity to deepen your impact while growing a practice built on lasting results.

When you care for the whole person, transformation becomes possible.

📩 DM us to discover how Metabolic Balance can complement your existing practice.

🌱 Become a Coach
📞 +254 722 761 092
🌐 www.metabolic-balance.com

19/08/2026

If you’re waking up at 3am night after night, you’re not imagining it.

Poor sleep during menopause doesn’t just leave you feeling exhausted. It affects your mood, energy, concentration and even the food choices you make the next day.

Sleep is one of the foundations of metabolic health, which is why we look at the bigger picture instead of focusing on weight alone.
You deserve to wake up feeling rested again.

💬 DM if this sounds like you.
🌱 Start the Program
📞 +254 722 761 092

Address

Nairobi
00100

Opening Hours

Monday 09:30 - 17:00
Tuesday 09:30 - 17:00
Wednesday 09:30 - 17:00
Thursday 09:30 - 17:00
Friday 09:30 - 17:00

Telephone

+254722761092

Website

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