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Blue Ribbon Initiative Kenya (B.R.I.K) is a Kenyan-based, non-governmental and not-for-profit organization focused on improving prostate cancer outcomes for men and their families in Kenya through AWARENESS, EDUCATION and SUPPORT.

💙 BLUERIBBONER OF THE WEEK 💙Meet Patience - although around here you’re more likely to hear Peanut or Empress. 👑Petite? ...
15/09/2026

💙 BLUERIBBONER OF THE WEEK 💙

Meet Patience - although around here you’re more likely to hear Peanut or Empress. 👑

Petite? Yes. Small presence? Absolutely not. 😂 “Empress is my reminder that size has nothing to do with presence, confidence or the space you deserve to occupy.” Small body. BIG VYBEZ.

She loves nature, motorcycles, good vibes and adventures that preferably don’t require waking up at 4am - though Blue Ribbon events clearly have other plans. 😂 She’s social…in moderation: “Battery yangu huisha bila warning.”

She moves because it makes her feel alive, clears her head and reminds her she can do hard things; even when both feet are asking, “Are we sure about this?”

And then there are the medals. Empress turned 50 this year and set herself one little target: 50 YEARS. 50 MEDALS.

She has already done it - all 50 earned in 2026, with the Beer Mile becoming medal No. 50! 🍺😂

She credits God, her family and her adopted son Jecktone, whose encouragement helped carry her through the challenge.

Beyond the running, bikes and medal obsession, Empress is passionate about supporting the girl child - encouraging girls to believe in themselves, stay the course and pursue their dreams.

📝 FROM OUR DESK: Aaaah. So NOW we understand why Empress’s PB when signing up for races is much faster than her PB when actually running them. 😅

And apparently she’s NOT stopping at 50 medals. Guys…50 was merely a milestone, not a finish line.🙌🏾

This week we celebrate Patience “Peanut/Empress” - small body, big vybez and clearly still collecting! 💙

Flowers for you 💐


💙 Move Better Monday | Issue 012That first kilometre where your legs are asking, “Who sent us?” 😭😂Relax. Your body may s...
14/09/2026

💙 Move Better Monday | Issue 012

That first kilometre where your legs are asking, “Who sent us?” 😭😂

Relax. Your body may simply be catching up with the assignment - heart rate rising, muscles warming and everything settling into movement.

Start easy. Give it a few minutes. The good kilometres are coming. 👣💚

😂😂 Kwani that year has gone where, you guys?! Because we are just as surprised as you are that it is already time to sta...
13/09/2026

😂😂 Kwani that year has gone where, you guys?! Because we are just as surprised as you are that it is already time to start talking about our official “closing day” excuse to eat, make merry, laugh too loudly and somehow disguise the whole thing as a run and even give it a name - the Annual *Good Vibes Run 2026*.

Anyway…wenye event wamesema this year there will be slightly fewer slots than last year. Hapo sisi hatuingilii. Which probably means we should prepare ourselves psychologically for the annual:
“RD nionee huruma na slot moja tu…”
“Nilikuwa nangoja mshahara…”
“Surely si mtu mmoja tu…”
“Ata T-shirt si lazima…” 😭😂

And before watu waanze mambo ya connections - there’s no for pre-booking, there’s no for gatekeeping, there’s no for “niwekee mbili kando.” We play fair huku. Registration ikifunguka, kila mtu anajitetea!

So hii ni ile warning ya mapema kabisa - 🔓 REGISTRATION OPENING SOON. Stay guided.

*Move. Socialise. Impact. Fun.* 💙

12/09/2026

💙 GO FIGURE HALF MARATHON 2026 - DONE!

This morning, we figured out 21.1KM. Legs were tested, breakfast was earned, medals bagged, stories were created. But there is another figure that matters far more than the one on your Garmin.

Your health stats.

September is Prostate Cancer Awareness Month, and Go Figure is our reminder to men that knowing your prostate health status should not be something we postpone until there is a problem.

Gentlemen: GO FIGURE YOUR STATS.
Know your risk. Ask about your PSA. Get checked when appropriate.

And ladies, please keep nudging the men you love. Sometimes we need that small push. 💙

We may have finished this morning’s Half Marathon, but the most important Go Figure continues.

Have a PROstate of Mind. 💙

🏃🏾‍♂️ NEXT EVENT: GO FIGURE HALF MARATHON 2026 💙Saturday we run 21.1KM. Unfortunately slots sold out. But Go Figure has ...
11/09/2026

🏃🏾‍♂️ NEXT EVENT: GO FIGURE HALF MARATHON 2026 💙

Saturday we run 21.1KM. Unfortunately slots sold out. But Go Figure has always been about more than figuring out whether your legs can survive a Half Marathon. Or if your GPS can attain the running figure.

September is Prostate Cancer Awareness Month, and we are using this run to remind men to GO FIGURE YOUR STATS. Know your risk. Know your PSA. Know your prostate health status.

And ladies, you have an assignment too. Remind the men you love to get checked. 💙

We run for the challenge. We run for the community. And we run so that conversations about men’s health become normal.

GO FIGURE. Your kilometres, yes. But more importantly, your health. 💙

09/10 WORLD SU***DE PREVENTION DAY 2026 🧡💛“Changing the Narrative on Suicide.”Today is about more than awareness. It is ...
10/09/2026

09/10 WORLD SU***DE PREVENTION DAY 2026 🧡💛

“Changing the Narrative on Suicide.”

Today is about more than awareness. It is about changing how we speak, how we listen, and how we respond to su***de. Changing the narrative means moving away from silence, stigma and judgement and towards openness, understanding, compassion and support.

Sometimes it starts with something very simple:
How are you - really?
Do you want to talk?
I’m here. I’m listening.

And when someone does speak, we don’t always need to have the answers. Sometimes we simply need to make room for the conversation.

At Blue Ribbon Initiative Kenya, where so much of our work encourages men to speak openly about their health, we are reminded today that mental health must be part of that conversation too.

Check on your people.
Listen without judgement.
Make it safe to speak. 💛🧡

Together, we can change the narrative.

🚨 OYAAAAAA, WANAUME…TUMETUMWA TU.Apparently, 18th October kuna form. What form? Sisi pia hatujui. What we have heard thr...
09/09/2026

🚨 OYAAAAAA, WANAUME…TUMETUMWA TU.

Apparently, 18th October kuna form. What form? Sisi pia hatujui. What we have heard through the corridors is that it’s a MEN ONLY gig. 👀 Na judging by that nyama on the poster…something is definitely cooking. Literally and otherwise. 🔥

Admin ameambiwa tu: “Waambie wanaume wasipange mambo mingi 18th October.” So tumewaambia. Our work here is done. 😌

Mwanaume, uko na form ya 18th October?

More details soon…tukipewa pia tutawaletea. 😂

For now, ebu tungoje tuone hii ni nini. 👀🔥

🍞 THE BREAD WINNER RUN/WALK 2026 IS HERE! 🏃🏾‍♀️🏃🏾‍♂️Everybody wants the bread. This November, come earn yours! Blue Ribb...
08/09/2026

🍞 THE BREAD WINNER RUN/WALK 2026 IS HERE! 🏃🏾‍♀️🏃🏾‍♂️

Everybody wants the bread. This November, come earn yours!

Blue Ribbon Actives and bring you a fun, family-friendly Sunday morning of movement, community, good vibes and - obviously - BREAD!

Choose your loaf…I mean, distance:
🍞 3KM - Boflo Shuffle (inside Impala Club)
🥖 8KM - Daily Bread (Ngong Rd)
🥐 13KM - Baker’s Dozen (Ngong Rd & Community)

📅 Sunday, 29 November 2026
⏰ 7:00AM
📍 Impala Club, Ngong Road

🎟️ Adult Bread Winner - KES 3,250
🧒 Child U12 (3KM) - KES 2,250
👨‍👧 Bread Winner Duo (1 Adult + 1 Child U12) - KES 4,500

Your registration includes:
🏅 Custom finisher medal
👕 Event T-shirt
🛍️ Reusable paper lunch bag
📸 Event photos
💧 Fully supported routes
🍞 BREAD!
🎁 Plus fun, prizes & surprises

Run it. Walk it. Shuffle it. Just don’t come looking for a gluten-free excuse. 😂

👉 REGISTER NOW:
www.blueribbon.or.ke/events/the-bread-winner-run-walk-2026

Everybody wants the bread. Come earn yours! 🍞

💙 BLUERIBBONER OF THE WEEK: ERICK OPIYO🏃🏾‍♂️📍🤿Meet Erick - Surveyor by training, digital mapping specialist by professio...
08/09/2026

💙 BLUERIBBONER OF THE WEEK: ERICK OPIYO🏃🏾‍♂️📍🤿

Meet Erick - Surveyor by training, digital mapping specialist by profession, and apparently the unofficial Auditor-General of Keeplah Kilometres 😂

Erick spends his working life measuring distances on the ground, on paper, in water and across spaces. Naturally, he brought this occupational hazard into running.

Give Erick a GPX file and while the rest of us are asking “Breakfast ni wapi?”, he is analysing distance, turning points, elevation, gradient and hydration stops - and quietly investigating whether RD’s advertised 15KM has somehow become 17.8KM.

He started running in 2024 simply to keep fit. Then running did what running does.

🏃🏾 StanChart Marathon 2025 - DNF.
🏃🏾 Nairobi City Marathon - FINISHER.
🎯 StanChart Marathon 2026 - unfinished business loading.

His Blue Ribbon journey began at the Father’s Day Run 2025, and he stayed for the fun, vibes, challenges, crew and new trails.

When Erick isn’t clocking kilometres, he swims and is a certified rescue scuba diver🤿. Somewhere in the not-near future, he hopes to add cycling to the madness and tackle a triathlon. Because apparently one sport was too peaceful. 😂

FROM OUR DESK: Oooooh! So nowwe understand the persistent and consistent: “Share the GPX, RD.” Surveyor alikuwa anataka kufanya audit!

But Ericko, one question remains unanswered: if we share a GPX for 10KM, why do you always find a way to loop it TWICE on race day? 🤔 Atulipe double, sindio?

Here’s to Erick - proving that sometimes a DNF is simply one coordinate on the route to the next finish line. 💙 Flowers for the gentleman.

📲 Follow him on Instagram: .omwandho

Move. Socialise. Impact. Fun.

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