Forbes' Elite Exercise And Stretching

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Forbes' Elite Exercise And Stretching Business is currently including stretching services. Personal may starts in November.

02/09/2026

31/08/2026

Improvement is key

27/08/2026
26/08/2026

🥑✨ AVOCADO LOVERS, THIS ONE’S FOR YOU!

Avocados aren’t just delicious—they’re packed with healthy fats, fiber, vitamins, minerals, and antioxidants that can support your heart, digestion, energy, and overall wellness. 💚

Add them to your toast, salads, smoothies, wraps, or enjoy them straight from the spoon! 🥑

Which benefit surprised you the most? 👀👇

25/08/2026

3 Hip-Opening Stretches You Can Do at Home 🧘🏽‍♀️

Looking to improve hip mobility and flexibility? Try these 3 simple stretches:

1. 🦋 Butterfly Stretch
2. 90/90 Stretch
3. 🐸 Frog Pose

Save this for your next mobility session and give your hips some love! 💪🏽

Stretching Flexibility Mobility

23/08/2026

Upper Body!!
#

18/08/2026

12/08/2026

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Nairobi

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