TwaAssist Counselling & Mental Health Center

TwaAssist Counselling & Mental Health Center We provides mental health services and care to people and institutions in need of mental health services in Kenya.

TwaAssist Kenya is mental health firm dedicated to promoting mental health through counselling and mental health training to individuals , schools , hospitals and corporate institutions. We work with various corporates, child Institutions and various schools with a special focus on children, adolescent, youths and caregivers/staff. The aim of the organization is to provide mental health services a

nd provide a nurturing environment that supports emotional, psychological, physical, social, and spiritual growth. To this end we carry out holistic development through counseling, psychosocial support and mental health awareness training.

is men's mental health Month a time to shine a light on the often unseen struggles men face. Statistics show that 1 i...
04/06/2026

is men's mental health Month a time to shine a light on the often unseen struggles men face. Statistics show that 1 in 8 men experience a mental health condition, yet many continue to suffer in silence. Men also account for about 75% of su***de deaths in many countries, while 64% report high levels of stress, and nearly 1 in 4 are at risk of moderate to severe depression. Even with these challenges, around 67% of men do not seek professional mental health support when they need it.

At TwaAssist Kenya, we recognize that behind these numbers are fathers, sons, brothers, and friends who deserve understanding, support, and care.

This month, let’s break the silence, check in on the men around us, and encourage open conversations that lead to healing and hope.

We live in a fast-paced world where rest is often neglected. Intentional rest is sometimes labeled as laziness, but that...
03/06/2026

We live in a fast-paced world where rest is often neglected. Intentional rest is sometimes labeled as laziness, but that is not what we are advocating for. Hard work is important, but so is finding balance and making time to rest after a long day.

The world is already stressful enough; there is no need to bring every meeting, deadline, traffic jam, and WhatsApp message home with you. Your spouse is not your stress bin, and your children did not sign up to be your customer care department!

When you get home, give yourself permission to rest. Sit down, breathe, laugh, take a walk, enjoy a meal, or simply do nothing for a few moments. Remember, even your phone needs charging—yet somehow many of us think we can run on 2% battery forever.

Rest is not laziness; it is maintenance. A well-rested person is often more productive, more patient, and much nicer to live with. So after a long day, take some time to recharge before life forces a reboot of its own! 😄

⏰Only 14 Days to GoJoin our 7-Week Trauma-Informed Care & Healing Training and gain practical skills in understanding tr...
29/05/2026

⏰Only 14 Days to Go

Join our 7-Week Trauma-Informed Care & Healing Training and gain practical skills in understanding trauma, emotional healing, resilience, and healthy coping strategies.
Whether you are on a personal healing journey or desire to support others, this training will equip you with practical tools for inner healing, resilience, self-awareness, and emotional wellbeing.

From childhood trauma to painful life experiences, the course provides a safe and supportive space to learn, heal, and grow toward lasting wellness.

✨ What You’ll Gain:
Practical Tools + Skills + Knowledge + Healing + Certificate of Completion 🎓

🗓️ Starts Thurday, 11th June 2026
💻 Online Training – Join from Anywhere!
💸 Cost: KSh 7,500!
⏰ Time: 6:00 PM – 8:00 PM

🎟️ Register Now:
https://forms.gle/yax1da1StCr2swaUA or WhatsApp: 0110 465839

29/05/2026

As we come to the end of , it is evident that life will test our mental health to the maximum at times. However, we can start in small ways by building mental resilience each day through self-care, support, healthy coping skills, and taking time to rest and heal. Small consistent steps can make a big difference in our wellbeing.

So during this long holiday in Kenya, take time to care for your mental health, rest, connect with others, and be kind to yourself.

As we celebrate Eid Al Adha, let us also check in on one another, support those silently struggling, and continue buildi...
27/05/2026

As we celebrate Eid Al Adha, let us also check in on one another, support those silently struggling, and continue building communities where emotional needs is valued just as much as physical needs.

When we talk about personalised and customised mental health training sessions, we truly mean it.Over the weekend, a gro...
25/05/2026

When we talk about personalised and customised mental health training sessions, we truly mean it.

Over the weekend, a group successfully graduated after 10 weeks of commitment and dedication. They are now equipped and ready to serve their communities as Mental Health Champions.

Over the last 7 weeks, we have walked together with these two amazing ladies through a journey of healing, learning, and...
15/05/2026

Over the last 7 weeks, we have walked together with these two amazing ladies through a journey of healing, learning, and unlearning. Today, they graduate, not from school, but from a season of growth, resilience, and discovering practical skills for healing and wellbeing through nature.

We celebrate the courage, strength, and commitment they have shown throughout this journey. May the lessons learned continue to guide them as they step into a more meaningful and impactful journey ahead.

We wish them all the very best.

Our sessions are customized to meet individual unique needs with the support of a specialized mental health professional. For personal mental health coaching sessions, call or WhatsApp us on 0110 465839

Today, we celebrate the strength, resilience, and dedication of every worker across Kenya 🇰🇪. Even in challenging times,...
01/05/2026

Today, we celebrate the strength, resilience, and dedication of every worker across Kenya 🇰🇪. Even in challenging times, your commitment matters and your work carries deep purpose.

As we honour this day, remember that your worth is not only in what you produce, but in who you are. Take time to rest, reflect, and appreciate how far you’ve come. Growth is found not only in big achievements, but also in the small, steady steps you take each day.

To all workers, stay encouraged, stay strong, and keep believing in the value you bring to your families, your communities, and this nation. Your contribution matters more than you know. 💛

Are you passionate about mental health advocacy?Are you a Hr professional , pastor, teacher, doctor, social worker, or c...
23/04/2026

Are you passionate about mental health advocacy?
Are you a Hr professional , pastor, teacher, doctor, social worker, or counselor looking to make a difference? Or wondering if psychology is the career for you?

Join over 300 lay counsellors trained by TwaAssist Kenya and gain practical skills to support yourself or your community's mental well-being.

Whether you're in ministry, education, healthcare, or social service or just an individual looking to gain knowledge — this is your chance to grow and impact lives.

📅 Start Date: 13th May 2026
⏰ Time: Wednesday 6:00 PM – 8:00 PM (EAT)
💻 Venue: Online (with Last Class Physical)
💰 Subsidized Cost: Ksh 10,000 only for 10 sessions

Sign up today using the link below or WhatsApp us at 00110 465839
https://forms.gle/NzEpQByCZGJ94w9b7

Yesterday, we had a powerful time connecting and sharing knowledge with a group of young men.We explored self-awareness—...
23/04/2026

Yesterday, we had a powerful time connecting and sharing knowledge with a group of young men.
We explored self-awareness—understanding who they are, what drives them, and how to make intentional choices.

We also had honest conversations about balancing sports and school, and how discipline in both shapes character and future opportunities.

Most importantly, we spoke about purpose helping them see that their lives have direction, meaning, and impact beyond the present moment.

It’s always inspiring to walk alongside young men as they grow, reflect, and step into their potential.

For speaking engagement or Counselling call or WhatsApp us 0110 465839 or visit our website www.twaassistkenya.com

Address

Ole Sakuda Road Off Magadi Road, Ongata Rongai
Nairobi

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+254770320772

Website

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