Diabesity Nutrition Centre

Diabesity Nutrition Centre From Xeni health to Diabesity Nutrition Centre 🌿
Established in March 2001, our Centre has supported over 4,000 clients on their journey to better health.

We continue to empower lives through nutrition, lifestyle change, and compassionate care. At Diabesity Nutrition Centre, We educate you and your family, to eat healthy and prevent diseases, lose weight, prevent or control diabetes, high blood pressure and cholesterol. We love to make you happy and healthy. Book your appointment today.

🌱 What if the next 12 weeks could change the rest of your life? Your health is one of the greatest investments you'll ev...
30/07/2026

🌱 What if the next 12 weeks could change the rest of your life?

Your health is one of the greatest investments you'll ever make.

Whether you're living with diabetes, prediabetes, high blood pressure, want to lose weight, or simply desire a healthier lifestyle, this is your opportunity to learn practical, evidence-based strategies that can transform your health for years to come.

You don't have to do it alone. Join a supportive community that will educate, encourage, motivate and walk with you every step of the journey.

💙 Your future self will thank you.

🎯 Ready to take your health to the next level? Secure your place in DTLC Season 14 by registering using the link below.

🔗 Register here:
https://forms.gle/VGEZbVVsU4jjtJ1dA

📺 Subscribe to our channel on YouTube: https://www.youtube.com/

Imagine enjoying your favorite foods, without guilt, fear or feeling out of control.That's the power of conscious eating...
29/07/2026

Imagine enjoying your favorite foods, without guilt, fear or feeling out of control.

That's the power of conscious eating.

Join us as we uncover the real causes of emotional eating and learn practical, science-backed strategies to build a healthier relationship with food.

💜 Food should nourish your life, not control it.

🎥 This week's DTLC Session recording is now available!
https://youtube.com/live/vn_NVBEyTas

📺 Watch LIVE on YouTube every Monday at 8PM EAT:
https://www.youtube.com/

Before every meal this week, ask yourself: "Why am I eating?"🍽️ Hunger? Stress? Boredom? Habit? Emotions?The goal is to ...
28/07/2026

Before every meal this week, ask yourself: "Why am I eating?"

🍽️ Hunger? Stress? Boredom? Habit? Emotions?

The goal is to eat to fuel your body, not your feelings. Awareness is the first step to making peace with food.

📝 Join the challenge.

🎥 This week's DTLC Session recording is now available!
https://youtube.com/live/vn_NVBEyTas

27/07/2026

🍽️ Do you eat because you're hungry… or because you're stressed, bored or simply because the food is there? 🤔

Your relationship with food shapes your health more than you may realize. And when you combine healthy eating with regular physical activity, amazing things can happen.

Join us this Monday as we explore one of the most powerful conversations in your health journey.

📅 Monday, 27th July 2026
🕗 8:00 PM EAT | 7:00 PM SAST | 6:00 PM WAT
📺 Join us LIVE on YouTube here: https://www.youtube.com/

23/07/2026

Take one minute for your health. Your future self will thank you.

Learn something new. Apply it today. Live healthier tomorrow.

📺 Subscribe for more:

🍽️ Do you eat because you're hungry… or because you're stressed, bored or simply because the food is there? 🤔Your relati...
22/07/2026

🍽️ Do you eat because you're hungry… or because you're stressed, bored or simply because the food is there? 🤔

Your relationship with food shapes your health more than you may realize. And when you combine healthy eating with regular physical activity, amazing things can happen.

Join us this Monday as we explore one of the most powerful conversations in your health journey.

📅 Monday, 27th July 2026
🕗 8:00 PM EAT | 7:00 PM SAST | 6:00 PM WAT
📺 Join us LIVE on YouTube here: https://www.youtube.com/

🎥 Missed this week's session? Catch up here:
👉 https://youtube.com/live/kB-Vmpy-QFo

21/07/2026

One minute today could change your health tomorrow. 🌿

💚 Follow for more.
📺 Subscribe to our YouTube channel:

🛒 Your healthiest meal doesn't start in the kitchen... it starts with a plan!This week's DTLC Challenge is here! 💚Join u...
21/07/2026

🛒 Your healthiest meal doesn't start in the kitchen... it starts with a plan!

This week's DTLC Challenge is here! 💚

Join us live every Monday at:
🕗 8:00 PM EAT (East Africa Time)
🕕 6:00 PM WAT (West Africa Time)
🕖 7:00 PM SAST (South Africa Standard Time)

📺 Find us here:
▶️ YouTube: https://www.youtube.com/
📘 Facebook: https://www.facebook.com/Xenihealth/

Small choices. Big results. 🌱

16/07/2026

Not all carbohydrates are the same, and understanding them can comp...

🚨 Before you go grocery shopping this week... STOP!Believe it or not, your grocery basket may be determining your blood ...
16/07/2026

🚨 Before you go grocery shopping this week... STOP!

Believe it or not, your grocery basket may be determining your blood sugar, your weight, and your future health.
This week on DTLC Season 13 week 5, we'll show you how to:
✅ Plan meals that work
✅ Shop with confidence
✅ Save money while eating healthier
✅ Avoid common supermarket traps
Healthy choices don't happen by accident, they happen by planning.

🎥 Missed last week's session? Catch up here:
👉 https://youtube.com/live/E5B-mCkGzGs

📅 Monday, 20th July 2026
🕗 8:00 PM EAT | 7:00 PM SAST | 6:00 PM WAT
📺 Join us LIVE on YouTube here: https://www.youtube.com/

Address

5th Avenue Office Suites 7th Floor Suite 14, Traffic Police Headquarters . Ngong Road, Upperhill Area
Nairobi
0000

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:00 - 12:00

Telephone

+254110036328

Website

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