PrimeCare Counselling & Training Institute

30/09/2026

29/09/2026

🏢 A HEALTHIER TEAM. A STRONGER BUSINESS.

Your employees face challenges both inside and outside the workplace.

An Employee Assistance Programme (EAP) gives employees access to confidential professional support for mental health, workplace stress, relationships, personal challenges, and emotional wellbeing.

Supporting your employees isn't just about benefits.

It's about building a healthier, more resilient organisation.

📩 Contact PrimeCare to learn more about our EAP services.

24/09/2026

🧠 WHAT IS PSYCHOLOGICAL DEBRIEFING?

When people experience traumatic or highly distressing events, they may need structured professional support to process what happened and understand their emotional responses.

Psychological debriefing is one area of professional training focused on supporting individuals and groups following distressing experiences.

Interested in developing your skills in this area?

🎓 PrimeCare's Trauma & Psychological Debriefing Training begins 9th November and runs for 5 weeks.

📞 Contact us for registration details.

23/09/2026

Trauma can leave lasting psychological effects. Learn how to respond professionally.

Enroll in the Trauma & Psychological Debriefing Course at PrimeCare Counselling & Training Institute.

Gain practical skills to support individuals and groups affected by traumatic experiences.

*Starts: 9th November*

📍 View Park Towers, 10th Floor, Nairobi
📞 +254 741 142 324
📞 +254 720 908 213

Take the next step in building your counselling and psychological support skills.

17/09/2026

❓ WHEN SHOULD A COUPLE CONSIDER MARRIAGE COUNSELLING?

You don't have to wait until your relationship reaches a crisis point.

Couples may seek counselling when they're experiencing:

• Repeated conflict
• Communication difficulties
• Trust issues
• Major life transitions
• Emotional disconnection
• Challenges around intimacy or expectations

Professional support can help couples understand patterns and develop healthier ways of relating to one another.

💚 Asking for help can be an investment in your relationship.

14/09/2026

❤️ HEALTHY RELATIONSHIPS REQUIRE HEALTHY COMMUNICATION.

Good communication isn't about never disagreeing.

It's about being able to express your thoughts, listen to each other, navigate disagreements, and create space for both people to feel heard.

Healthy relationships take intention.

And sometimes, professional guidance can help couples and families build better ways of communicating.

10/09/2026

You are not alone. Your life matters.

This World Su***de Prevention Day, let’s create space for honest conversations, listen without judgment, and remind those struggling that support is available.

Sometimes, a simple “Are you okay?” can be the conversation that saves a life.

***dePreventionDay ***dePrevention

07/09/2026

💚 MENTAL WELLNESS CHECK-IN

Forget the automatic "I'm fine" for a moment.

Ask yourself:

How am I really doing?

What has been weighing on me lately?

What do I need more of?

What do I need to let go of?

And most importantly, have I given myself permission to ask for help when I need it?

Take a moment today to check in with yourself.

👇How are you really doing?