Mark justin Recovery Coach

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Former Addict → Recovery Leader
Founder, Savali Rehabilitation Centre
Helping men defeat gambling & substance addiction
Faith-based recovery | Brain + Scripture

28/09/2026

My dad shares his journey of 22 years of sobriety and what it has been like running Savali Rehabilitation Centre.

Alcoholism has become a serious menace affecting individuals, families and communities.

Recovery is possible, but it requires honesty, support, treatment and a willingness to change.

This is more than just my dad’s story.

It is a reminder that people can recover and then use their experience to help others find freedom.

26/09/2026

In this video, my dad explains Wernicke syndrome, a serious neurological condition that can develop from severe thiamine deficiency, particularly in people with long term alcohol use.

He explains some of the warning signs, why early medical attention is important and how it is treated medically, including the use of thiamine under medical supervision.

This is an important conversation because what may look like confusion, memory problems or difficulty walking can sometimes be a medical emergency.

If you or someone you know is struggling with alcohol use and experiencing unusual confusion, problems with balance or changes in vision, seek medical attention urgently.

Education can save lives.

Recovery is possible, and getting help early matters.

Watch, learn and share with someone who may need this information.

Savali Rehabilitation Centre.

25/09/2026

Dad Forgot the Script 😂❤️

Today we were creating some of our first pieces of content together, and honestly… Dad stumbled over a few words, missed some parts and we had a good laugh about it. 😂

But behind those little funny moments is a much bigger story.

My dad and I have been through some very difficult seasons together. We've struggled, disagreed, hurt each other, learned, forgiven and are still learning how to work together and live together differently.

So seeing us sitting together, creating content and laughing might look like a small thing.

For us, it's actually progress.

And maybe that's something we forget about recovery and healing: progress doesn't always look dramatic.

Sometimes progress looks like having a difficult conversation.

Sometimes it looks like rebuilding trust.

Sometimes it looks like working together without repeating yesterday's patterns.

And sometimes… it looks like Dad forgetting his lines and both of us laughing about it. 😂

We're not presenting a perfect family. We're sharing a journey.

More content with Dad coming soon on TikTok and Facebook: Mark Justin Recovery Coach.

25/09/2026

The numbers are more than statistics.

Behind every death is a family, a parent, a child, a friend and a community left with the consequences.

The illicit brew menace in Mt Kenya is not just about alcohol. It is about addiction, unsafe production, toxic substances, poverty, loss of life and the impact on families.

We need to talk about it openly.
We need prevention, proper regulation, treatment, recovery support, public education and safer alternatives for communities affected by this problem.

Let's not wait for another tragedy before we take action.

24/09/2026

There was a time I could be in the middle of using miraa and still be telling God, “Have mercy on me.”
Deep down, I knew this wasn't the life I wanted.
Addiction can create a painful conflict. You can know something is destroying you and still struggle to let it go.
But believing that your life can be different is not enough by itself. At some point, that hope has to become action.
For me, recovery meant becoming honest, asking for help, surrendering my own way and learning to take things one day at a time.
If you're still struggling, don't let shame convince you that your story is finished.
Ask for help. Talk to someone. Take the next right step.
And remember, you don't have to wait until you feel ready to start changing.

24/09/2026

Your story isn't over because you lost.

Messi lost major finals. He experienced disappointment, pressure, criticism and even walked away from Argentina at one point.

But he came back.

Years later, he lifted the trophies he had spent so long chasing.

Recovery can feel the same way.

A relapse, a mistake, a bad season or a painful chapter doesn't have to become your identity.

You may have fallen again, but you can still get back up.

You cannot change yesterday. You can only decide what you will do today.

Don't confuse a painful chapter with the end of your story.

One day at a time. 🙏🏽

21/09/2026

I sat down with my dad for a conversation about his recovery journey.

22 years ago, he checked into rehab. Today, he has 22 years sober.

I wanted to hear what those 22 years have actually taught him about addiction, recovery, responsibility, faith, relationships, relapse, and building a different life.

Sometimes the most powerful recovery lessons don't come from textbooks. They come from people who have lived through it.

22 years later, he's still learning, still growing, and still walking the journey one day at a time.

Recovery is possible.

17/09/2026

When Mikel Arteta took over Arsenal, the club was struggling.

The Arsenal we see today was not built overnight.

There were setbacks, disappointment, seasons of rebuilding and moments when the progress was difficult to see.

Recovery can be the same.

Sometimes you are doing the work, attending meetings, becoming honest, facing your emotions, making better decisions and staying away from the behavior that once destroyed you, yet you still feel like nothing is changing.

But look deeper.

Maybe you are reacting differently.

Maybe you are becoming more honest.

Maybe you are learning to sit with pain instead of escaping it.

Maybe you are asking for help instead of pretending everything is okay.

Maybe you are no longer the person you were when addiction had control.

Do not judge your entire recovery by what you can see today.

Some of the most important work happens underneath the surface.

The roots grow before the tree becomes visible.

Keep building. Keep showing up.

Keep doing the next right thing.

One day, the progress that nobody could see will become impossible to ignore.

16/09/2026

Recovery also means learning how to have compassion for yourself.

Self compassion doesn't mean excusing our mistakes or avoiding responsibility.

It means being able to say, “I made a mistake, but I am still worthy of getting back up and doing the next right thing.”

We can take responsibility without destroying ourselves with shame.

We can acknowledge where we went wrong without believing that our worst moments are who we are.

Recovery is not about becoming perfect. It's about becoming honest, humble, responsible and willing to grow.

Be accountable for your past, but don't use your past as a reason to abandon your future.

Give yourself the same patience you would give someone else who is genuinely trying to change.

One day at a time. 🤍

16/09/2026

Pooltable theatrics

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Nairobi
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