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Kanga Studio Nairobi, Ikigai Westlands, Peponi Road, Nairobi (2026)

31/07/2026

🤍 THANK YOU TO OUR INTERNATIONAL YOGA DAY PARTNERS 🤍

Our International Yoga Day celebrations would not have been the same without the incredible businesses who shared their time, products, and passion with our community.

A heartfelt thank you to our wonderful partners:

Cinnabar Greem – for sharing their beautiful range of natural personal care products, handcrafted in Kenya using high-quality botanical ingredients.

Healthy U – for offering complimentary skin analysis consultations, nourishing product samples, and thoughtful gifts that supported our guests' wellbeing.

Grove & Meadow – for showcasing their delicious, plant-based products that celebrate local ingredients and regenerative food practices.

Riko Creations – for inspiring creativity with fun arts and crafts that brought families together and created lasting memories.

Scent Deco – for bringing beautifully crafted home fragrances and creating a sensory experience with their premium, eco-conscious products.

Mama & Babycare Expo – for generously contributing gifts and prizes that added an extra touch of joy to the day.

Kanyiva Studio Kids – for creating a vibrant space where children could play, explore, and enjoy creative activities, making the celebration one the whole family could experience together.

Our community extends far beyond the studio walls, and we are grateful to collaborate with local businesses who share our values of wellbeing, creativity, and conscious living.

As a thank you to our community, some of our International Yoga Day partners have also created exclusive offers for Kanga Studio members.

Cinnabar Green
Receive 10% off your entire online order using the code KANGASTUDIO10.

Scent Deco
Receive a complimentary Petite Room & Linen Spray with purchases of KES 2,000 or more.

If you discovered any of these wonderful businesses during International Yoga Day, we encourage you to continue supp

🤍 Thank you to all our partners for helping make this year's celebration so special. We look forward to creating more meaningful experiences together.

30/07/2026

🔔 ROOTED & GROUNDED SOUND HEALING WITH NEAL DODHIA 🔔

📅 Tuesday 4th August
⏰ 5.45 – 7.00 pm
📍 Kanga Studio Nairobi

Life can pull us in so many directions that we forget what it feels like to simply be still.

Join Neal Dodhia for an evening of sound healing designed to help you slow down, reconnect, and return to a place of steadiness within yourself.

Using the soothing vibrations of crystal singing bowls and other therapeutic instruments, this deeply restorative session invites the body to soften, the mind to quieten, and the nervous system to settle.

✨ During this experience, you will be invited to:

* Release physical and mental tension
* Feel more grounded and centred
* Calm a busy mind
* Restore balance through therapeutic sound
* Reconnect with a deeper sense of peace and presence

If you have been feeling overwhelmed, disconnected, or simply in need of rest, this is an opportunity to pause and give yourself the gift of stillness.

No previous experience is needed. Simply come as you are and allow the healing vibrations to support your journey back to balance.

Pre - booking is required. Spaces are limited.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

29/07/2026

🤍 NURTURE & PREPARE: PRENATAL YOGA & BIRTH PREPARATION WITH NURTURE NEST & NANCT MAKENGA 🤍

📅 Saturday 1st August
⏰ 12.30 – 2.30 pm
📍 Kanga Studio Nairobi

Preparing for birth is something you do not have to do alone.

This workshop is designed for expecting parents and the person who will be supporting them through birth if that is your partner, sister, mother, friend, or doula.

Together, you will learn practical ways to prepare for labour, build confidence, and discover how your support person can play an active and meaningful role throughout the birth experience.

Through gentle partner-assisted prenatal yoga, guided breathing, and expert birth preparation, you will leave feeling more informed, connected, and ready for the journey ahead.

✨ During the workshop, you will explore:

* Gentle partner-assisted prenatal yoga
* Breathing techniques for labour
* Comfort measures and positioning during birth
* Understanding the stages of labour
* How your support person can offer practical and emotional support
* Simple techniques to practise together at home
* Time for questions in a warm and supportive environment

This is more than a workshop. It is an opportunity to prepare as a team, strengthen your connection, and approach birth with greater calm and confidence.

No previous yoga experience is needed.

🤍 Come as you are, with the person you will be welcoming your baby alongside.

Advance booking is recommended. Spaces are limited.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

29/07/2026

🤍 WELLBEING EXPERIENCES AT KANGA STUDIO NAIROBI 🤍

Sometimes the most meaningful thing you can do is give yourself permission to slow down.

If you are looking to recharge after a busy week, reconnect with yourself, or gift someone a thoughtful experience, our Wellbeing Experiences are designed to nurture both body and mind.

Choose the experience that feels right for you.

✨ Rest & Restore Wellbeing Experience

The perfect reset for body and mind, combining movement, therapeutic touch, and nourishing moments of rest.

Includes:
* One Group Yoga Class
* One-Hour Massage Therapy
* Swedish
* Aromatherapy
* Reflexology
* Prenatal Massage
* Deep Tissue Massage (+ KES 500)
• Herbal Tea, Infused Water & an Energy Ball

Special Package Rate: KES 7,000

🌿 Holistic Wellbeing Experience

A personalised wellbeing journey designed to support you on a deeper level through one-to-one guidance, healing, and mindful movement.

Includes:
* One Private Yoga Class
(Upgrade to a Senior Teacher for an additional KES 2,000)
* One-Hour Holistic Wellbeing Therapy
* Sound Healing
* Reiki
* Wellbeing Mentoring
* Ayurveda Lifestyle Coaching
• Herbal Tea, Infused Water, Two Energy Balls & a Peaceful Post-Treatment Relaxation Experience

Special Package Rate: KES 14,000

If you choose the Rest & Restore Wellbeing Experience or the Holistic Wellbeing Experience, each has been thoughtfully designed to help you pause, restore, and reconnect with yourself.

🤍 Because wellbeing is not a luxury. It is something you deserve to make space for.

To book your experience or purchase one as a gift:

📞 0759 956 291
🌐 kangastudio.co/nairobi
📍 Kanga Studio Nairobi

27/07/2026

🤍 PRENATAL YOGA WITH NJOKI AT KANGA STUDIO NAIROBI 🤍

📅 Every Monday
⏰ 9.00 – 10.15 am
📍 Kanga Studio Nairobi

Pregnancy is a journey unlike any other.

A time of change, growth, anticipation, and preparation.

Join Njoki each Monday morning for a nurturing Prenatal Yoga class designed to support you through every stage of pregnancy. Through gentle movement, breathwork, relaxation, and mindful connection, you will create space to care for yourself while preparing for birth and motherhood.

✨ Benefits of Prenatal Yoga:
* Support strength, mobility, and posture
* Ease common pregnancy discomforts
* Learn breathing techniques for labour and birth
* Encourage rest and relaxation
* Build confidence as your body changes
* Connect with your baby and other expectant mothers

If you are new to yoga or already have a practice, this class offers a welcoming and supportive space to move, breathe, and slow down.

🤍 A moment each week to connect with yourself, your baby, and a community of mothers walking a similar path.

→ Advance booking is recommended.

📞 0759 956 291
🌐 kangastudio.co/nairobi
📸

23/07/2026

🌟 TEACHER HIGHLIGHT: NEAL DODHIA 🌟

At Kanga Studio Nairobi, we are fortunate to be surrounded by teachers and practitioners who bring years of experience, passion, and heart to the work they share. This week, we're shining a light on Neal Dodhia.

Neal's healing journey began at just 16 years old when he first discovered Reiki and energy healing. What started as curiosity quickly became a lifelong path of learning, exploration, and service. His studies have taken him across Africa and Asia, where he immersed himself in a wide range of healing traditions and practices.

Today, Neal brings a deeply intuitive and holistic approach to wellbeing, drawing from years of experience as a reflexologist, sound healer, energy worker, and massage therapist.

🌟 Neal's areas of expertise include:
* Sound Healing & Tibetan Sound Bath Therapy
* Reflexology
* Reiki & Energy Healing
* Chakra Balancing & Meditation
* Aromatherapy & Crystal Healing
* Swedish, Deep Tissue, Thai & Sports Massage
* Hot Stone & Shiatsu Therapy

Known for his warm presence and compassionate approach, Neal creates spaces where people can slow down, reconnect, and experience healing on multiple levels, physical, emotional, energetic, and spiritual.

Whether through a sound bath, therapy session, workshop, or one-on-one treatment, his intention is simple: to help people reconnect with themselves and support their wellbeing in a meaningful way.

We are grateful to have Neal as part of the Kanga community and look forward to the healing experiences he continues to share.

Have you attended one of Neal's sessions? We would love to hear about your experience below.

17/07/2026

🌺 RISHIKESH RETREAT 2026 🌺

14 – 21 November 2026

What if for one week, you stepped away from the noise?

Away from the deadlines, the routines, the constant doing.

And gave yourself the space to simply practise, breathe, rest, and reconnect.

This November, Emma invites a small group to join her in Rishikesh, the birthplace of yoga, for a deeply personal retreat in the foothills of the Himalayas.

Every year, Emma returns to Rishikesh to continue her own studies with her teachers. It is a place that continues to inspire, challenge, and bring her back to what matters most. This retreat is an opportunity to share that experience with others.

The days are simple.

Morning practice. Fresh nourishing food. Time by the Ganges. Conversations that matter. Quiet moments. Ancient teachings. Nature. Community.

There is a special feeling in Rishikesh that is difficult to put into words. Watching the sunrise over the mountains, listening to temple bells drift across the river, sitting by the Ganges as life slows down around you.

People often leave differently from how they arrived.

✨ What awaits you:
* 7 nights at a peaceful forest retreat overlooking the Ganges
* Daily yoga, meditation, philosophy, and satsang
* Ayurvedic massage therapy
* Organic meals prepared with ingredients from local kitchen gardens
* Sunrise pilgrimage to Kunjapuri Temple
* Sacred Ganga Aarti ceremony at Parmarth Niketan
* Excursion to Vashistha Cave
* Teachings with respected Indian teachers and masters
* Silent nature walks and riverside meditation
* Ashram visits and immersion in yogic traditions
* Iyengar Yoga Centre visit and practice session
* Opportunities for seva and deeper cultural connection

This retreat is not about doing more.

It is about creating enough space to hear yourself again.

🤍 If India has been calling you, perhaps this is your moment to answer.

Limited spaces available.

📞 0759 956 291
📧 [email protected]
🌐 kangastudio.co

15/07/2026

TEACHERS' GATHERING AT KANGA STUDIO NAIROBI 🤍

This week, we took a moment to come together as a teaching team. Away from classes, schedules, and the day-to-day rhythm of the studio, we gathered to share a snack, connect, reflect, and simply enjoy being in each other's company.

Kanga Studio has always been more than a place to practise yoga. It is a community built by the people who walk through its doors each day, and our teachers are at the heart of that.

Their dedication, generosity, knowledge, and care help create the welcoming space that so many people call their second home.

To our incredible teachers, thank you.

Thank you for the early mornings, the evening classes, the preparation behind the scenes, the encouragement, the patience, the laughter, and the energy you bring to every class and every student.

We are deeply grateful for each of you and for the unique gifts you bring to our community. Here is to growing, learning, supporting one another, and continuing to share this journey together

With gratitude,

The Kanga Studio Nairobi Team 🤍

15/07/2026

🤎 CLAY & CALM: FRAGMENTS OF ME 🤎
with Olastyle Studio & an Embodiment Practice with Sadaff Habib

🗓️ Sunday 26th July
⏰ 2.00 – 3.30 pm
📍 Kanga Studio Nairobi

Nothing about you is one shape. We are all made up of different experiences, memories, identities, and dreams for who we are becoming.

Join us for a reflective afternoon of clay, creativity, and self-exploration as we slow down and connect with ourselves through making.

Using clay as a medium for reflection, you will create three small pieces representing:
* Identity
* Memory
* Future Self

This is not about making something perfect. It is about allowing your hands to move, your imagination to wander, and your emotions to take shape through texture, form, and expression.

Guided by Olastyle Studio and supported by an embodiment practice with Sadaff Habib, this experience offers space to pause, create, and reconnect.

* A grounding embodiment practice
* Guided creative exploration with clay
* Reflection through making
* Space for self-expression and curiosity
* An optional sharing circle to close

Each participant will leave with three clay fragments that can later be fired and glazed into a single unified piece.

No previous clay or creative experience needed.

→ Advance booking is required. Spaces are limited.

📞 0759 956 291
🌐 kangastudio.co/nairobi

&Calm

13/07/2026

🌬️ SOFT ORGANS: THE HEAD BREATH WITH JEAN SANGALE 🌬️

🗓️ Saturday 25th July
⏰ 3.00 – 4.30 pm
📍 Kanga Studio Nairobi

What if the mind could soften?

After exploring the lungs and throat, this month's Soft Organs journey moves into the head, the place where we think, imagine, remember, perceive, and make sense of the world around us.

Our senses are constantly receiving information. We are seeing, hearing, processing, analysing, and responding. Over time, this can leave us feeling mentally tired, overstimulated, or disconnected from the present moment.

In this session, Jean Sangale invites you to slow down and explore the relationship between breath, the senses, and the mind.

💫 Together, we will explore:
* Mental clarity and overwhelm
* Focus, attention, and distraction
* The connection between breath and the nervous system
* How we process information through the senses
* Inner dialogue, imagination, and memory
* Rest, spaciousness, and presence

Using guided breathwork, gentle movement, sound, acupressure points, and deep relaxation, we will create space for the mind to settle and the body to unwind.

Just as the eyes receive light and the ears receive sound, the breath can help us receive life with greater awareness and ease.

An opportunity to step away from the noise, quiet the mental chatter, and experience what happens when awareness expands.

No previous breathwork experience required.

→ Advance booking is required. Spaces are limited.

📞 0759 956 291
🌐 kangastudio.co/nairobi

Kanga Studio Nairobi

31/07/2026

30/07/2026

29/07/2026

29/07/2026

27/07/2026

23/07/2026

17/07/2026

15/07/2026

15/07/2026

13/07/2026

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