Kiini Wellness Center

Kiini Wellness Center Kiini Wellness Center is a counseling firm located in Nairobi Kenya.

What if mastering your mental health doesn't mean learning how to control your mind but learning how to stop your mind f...
15/09/2026

What if mastering your mental health doesn't mean learning how to control your mind but learning how to stop your mind from controlling you? In honour of su***de awareness month Kiini wellness centre will be hosting a free webinar on Mastering Our Mental Health which will contain practical skills and tools to improve our mental health. Come let's learn together.

Mastering our Mental Health
22 Sept • 8:00 – 9:30 pm • View details and RSVP https://calendar.app.google/PTG6YSoUKXjdqUuX6
Share with anyone who might benefit.

07/09/2026

It's really nice to see everyone embracing mental health especially this month of s awareness. I'd just like to add to the topic. some people are the reason people don't want to be here and they think bullying is cool coz it was romanticized by the movies. please stop!!! If you know your actions are intentionally causing harm stop! change starts when we call abusers out. This goes to criminals and everyone who is part of the reason why life is hard for others. If you know someone who is abusive don't sugarcoat anymore.

We baaack💃🏽💃🏽💃🏽Ever caught yourself replaying the same conversation or worrying about the same situation for hours? That...
04/09/2026

We baaack💃🏽💃🏽💃🏽
Ever caught yourself replaying the same conversation or worrying about the same situation for hours? That's called mental rumination. While reflecting can help us grow, rumination often keeps us stuck. Join us on Tuesday for a *free* webinar _on Breaking the Loop: Understanding and Overcoming Mental Rumination_
Where we will get to Learn more on rumination, how to recognize the difference between rumination and healthy reflection and tools that will help get out of the overthinking cycle. Follow the link below to register.

Breaking the Loop: Understanding and Overcoming Mental Rumination Webinar
8 Sept • 8:00 – 9:30 pm • View details and RSVP https://calendar.app.google/ZnwF9eTixmso8hLz5

Ever caught yourself replaying the same conversation or worrying about the same situation for hours? That's called menta...
31/07/2026

Ever caught yourself replaying the same conversation or worrying about the same situation for hours? That's called mental rumination. While reflecting can help us grow, rumination often keeps us stuck. Join us on Tuesday for a *free* webinar _on Breaking the Loop: Understanding and Overcoming Mental Rumination_
Where we will get to Learn more on rumination, how to recognize the difference between rumination and healthy reflection and tools that will help get out of the overthinking cycle. Follow the link below to register.

Breaking the Loop: Understanding and Overcoming Mental Rumination Webinar
4 Aug • 8:00 – 9:30 pm • View details and RSVP https://calendar.app.google/hPFSCyc5z46d2wvYA

26/07/2026

When we are stuck from life setbacks, we feel unmotivated and alot of times we wait on motivation to start. Unfortunately this keeps us in that cycle and can lead to helplessness .
Motivation is something we generate. If we wait until we feel like doing something to do it we might never do it. And time is not waiting on us.

It's Happening this Saturday! Tickets are almost closing, don't be left behind. This is a chance to make new friends, en...
29/05/2026

It's Happening this Saturday! Tickets are almost closing, don't be left behind.
This is a chance to make new friends, enjoy childhood games you miss so much and learn more about your mental health. We will get to learn about self sabotage and acquire tools to help. Healing doesn't only Have to be in therapy rooms, it can be outside with friends. Grab your ticket now. Use the link below https://forms.gle/xchPxx3uWJ5Sxgwg9 or forward your message to WhatsApp 0723965681.

Get your favourite comfort clothes, bring your own water tag along a friend or two and join us for a time like no other.

📍Michuki park
🗓️30th may 2026
⏰ 12pm

It's Happening this Saturday! 2 days to Kiini wellness picnic. Tickets are almost closing, don't be left behind. This is...
27/05/2026

It's Happening this Saturday! 2 days to Kiini wellness picnic. Tickets are almost closing, don't be left behind.
This is a chance to make new friends, enjoy childhood games you miss so much and learn more about your mental health. We will get to learn about self sabotage and acquire tools to help. Healing doesn't only Have to be in therapy rooms, it can be outside with friends. Grab your ticket now. Use the link below https://forms.gle/xchPxx3uWJ5Sxgwg9 or forward your message to WhatsApp 0723965681.

Get your favourite comfort clothes, bring your own water tag along a friend or two and join us for a time like no other.

📍Michuki park
🗓️30th may 2026
⏰ 12pm

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-100
Nairobi

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