The Human Garage

03/08/2026

What really happens during a Fascial Manipulation® session?

Many people expect a treatment that focuses only on the area that hurts. But Fascial Manipulation® takes a different approach.

Every session begins with a thorough assessment, followed by movement testing to understand how your body functions as a connected system. Your practitioner then identifies areas where the fascia has become densified restricting movement and potentially contributing to pain. Using precise manual techniques, these restrictions are treated before reassessing your movement to measure the changes.

The goal isn't just to reduce pain for today it's to restore efficient movement and address the factors contributing to your symptoms.

Swipe through the carousel to see each step of the process and discover why Fascial Manipulation® is different.
Book your assessment at The Human Garage and take the first step toward moving with greater ease.

Pain is not a lifestyle. Restore your body's natural ease without medication.

31/07/2026

July 25. Kibera. The Human Garage Team didn't wait for people to come to a clinic. The clinic came to them.

80+ people walked through Makina Mosque that morning — elders with shoulders that hadn't moved in years, mothers carrying pain from pregnancy, and workers with backs that had given up. They came because treatment doesn't have to cost money you don't have.

No drugs. No surgery. Just hands. Fascia manipulation by stecco work. Shiatsu. Movement. Breathing.

By 3 PM, people were walking differently. Moving freely. Booking next appointments.

This is Tiba Bila Dawa. Healing without medicine.

31/07/2026

On 25 July 2026, the Human Garage team, under the Tiba Bila Dawa Foundation, visited Kibera at Makina Mosque for a community outreach focused on promoting health, restoring movement, and empowering people to live pain-free lives.

The day began with an insightful health talk by Dr. Hamisi Kote Ali, Founder of Tiba Bila Dawa, who shared the Foundation's mission and introduced participants to the science behind fascia manipulation. He explained the vital role fascia plays in the body's natural healing process and how restoring its function can improve overall well-being.

Following the session, our team conducted Foot Pro scans to assess posture and weight distribution before carrying out consultations and medical history assessments. These evaluations enabled our providers to understand each individual's condition and develop personalised treatment plans—because we focus on restoring function, not just treating symptoms.

After treatment, it was time for the participants to engage in exercises designed to improve their movement. They practiced Tai Chi, which helped enhance their mobility post-treatment. We also scheduled follow-up appointments for them. In total, we were able to assist over 80 patients suffering from various issues, helping them move toward a pain-free lifestyle.

28/07/2026

🔴 WE’RE LIVE. EVERY. SINGLE. DAY.

The Fukuza Baridi Challenge is happening every morning at 7:00 AM, and you can watch it live or experience it yourself.

Every day, participants are building resilience through cold exposure, movement, and consistency. The challenge is already underway, and now is the perfect time to prepare for The Final 20, where $1,000 (KES 129,000) will be up for grabs for those who complete all five disciplines during the final 20 days.

Come watch.
Come support.
Come challenge yourself.

📍 The Human Garage, Garden Estate, Nairobi
🕖 LIVE DAILY — 7:00 AM

Follow both accounts so you never miss a livestream:
👉 kgs
👉

ColdTherapy MentalStrength Wellness Nairobi LiveDaily Movement Resilience Healing Consistency

28/07/2026

28/07/2026

4-Day Intensive with Dr. Luca Pella (Italy) | Shiatsu & Moxibustion Masterclass
Aug 24-27

What's covered:
✓ Pain protocols (chronic neck, knee, low back)
✓ Gastrointestinal treatment (abdominal pain, diverticulitis, digestion)
✓ Meridian-specific acupuncture & moxibustion
✓ Real case studies from Dr. Pella's practice
✓ Hands-on practice Day 4
✓ Certificate

For healthcare professionals & manual therapists ready to stop referring out pain cases.

Ksh 25,000 | Limited slots

DM or call 0713 030 397 to book.

24/07/2026

This is what real results look like. 🙌

Laura Waithaka is a physiotherapist and fascia manipulation specialist here at The Human Garage, and she's using Shiatsu and Moxibustion with her patients every week. The impact? Tremendous.
If you're a physiotherapist or manual therapist and you want to add these techniques to your practice, this is your training.

📅 24-27 August
💰 Ksh 25,000
📍 Limited slots

Comment "INFO" or DM us to book your spot.

24/07/2026

Three words: "That's an improvement." Chris came in with stiff neck and lower back pain so severe she couldn't move. After one session—needling, exercises, intensity and all—She can move her neck left to right. He can't wait for session two. Neither can we. 💪

23/07/2026

Saturday, July 25 at Makina Mosque, Kibera. Free healing for everyone. No drugs. No surgery. JustThe Human Garage team, movement care, and community restoration. Come as you are.

22/07/2026

Real hands-on learning from an internationally trained instructor. No lectures, just technique. 👐

Dr. Luca Pella is visiting Nairobi for a 4-day Shiatsu and Moxibustion training, and we want you in the room. This is for physiotherapists, massage therapists, and wellness practitioners ready to level up.

📅 24-27 August | 💰 Ksh 25,000 | 📍 Limited slots

DM "INFO" or comment to secure your spot before they fill.