Tans physiotherapy and Rehabilitation services

Tans physiotherapy and Rehabilitation services 🏥 Your Trusted Rehab care
💪 Restoring Movement, Relieving Pain
🧑‍⚕️ Certified PT | Advanced Care

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Don't Let Back Pain Hold You Back!Back pain can make even the simp...
03/08/2026

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Don't Let Back Pain Hold You Back!

Back pain can make even the simplest daily activities difficult—but you don't have to live with it.

At Tans Health Consultancy, our experienced physiotherapists identify the root cause of your back pain and provide personalized, evidence-based treatment to relieve pain, restore movement, and help prevent future injuries.

Whether your pain is caused by poor posture, muscle strain, a slipped disc, sports injuries, or long hours of sitting, we're here to help you get back to living pain-free.

✔️ Comprehensive Assessment
✔️ Hands-on Physiotherapy
✔️ Targeted Exercise Programs
✔️ Posture & Ergonomic Advice

Don't let back pain control your life. Take the first step toward recovery today.

TANS HEALTH CONSULTANCY
Restoring Movement. Relieving Pain. Improving Lives.

📞 0712780846 | 0721242040

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps NUTRITION & DIETETICS – NOURISH YOUR BODY, TRANSFORM YOUR HEALTHGo...
31/07/2026

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps NUTRITION & DIETETICS – NOURISH YOUR BODY, TRANSFORM YOUR HEALTH

Good nutrition is the foundation of a healthy life. The foods you eat every day influence your energy, immunity, growth, recovery, and overall well-being. Whether your goal is to manage your weight, control a medical condition, improve your athletic performance, or simply adopt healthier eating habits, the right nutrition can make a lasting difference.

At TANS HEALTH CONSULTANCY, our Nutrition & Dietetics professionals provide personalized nutrition assessments and evidence-based meal plans tailored to your unique health needs and lifestyle. We are committed to helping you achieve better health through practical, sustainable dietary guidance.

Our Nutrition Services Include:
• Personalized nutrition assessment and counseling
• Weight management programs
• Diet plans for diabetes, hypertension, and other chronic conditions
• Sports and fitness nutrition
• Maternal, child, and elderly nutrition
• Healthy lifestyle and wellness coaching

Eat Smart. Live Healthy. Thrive Every Day.

Book your nutrition consultation with TANS HEALTH CONSULTANCY today and take the first step toward a healthier, happier future

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps PHYSICAL ASSESSMENT BY A PHYSIOTHERAPISTDon't just treat the pain—...
30/07/2026

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps PHYSICAL ASSESSMENT BY A PHYSIOTHERAPIST

Don't just treat the pain—find the cause.

A comprehensive physical assessment by our experienced physiotherapists helps identify the root cause of your pain, stiffness, weakness, or movement difficulties. We evaluate your posture, joint mobility, muscle strength, flexibility, balance, and functional movement to create a treatment plan tailored specifically to your needs.

Move better. Recover faster. Live pain-free.

Book your physical assessment today with Tans Health Consultancy and take the first step toward a healthier, stronger you.

📞 0712780846 | 0721242040
TANS HEALTH CONSULTANCY
Stay Fit, Stay Strong.

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Home Care Physiotherapy Services:* Pain assessment and ma...
29/07/2026

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Home Care Physiotherapy Services:
* Pain assessment and management
* Stroke rehabilitation
* Post-surgical rehabilitation
* Orthopedic injury rehabilitation
* Geriatric (elderly) physiotherapy
* Neurological rehabilitation
* Balance and fall prevention training
* Mobility and walking training
* Strengthening and exercise therapy
* Joint mobilization and manual therapy
* Sports injury rehabilitation
* Home exercise program prescription
* Patient and caregiver education
* Assistive device assessment and training (walkers, crutches, wheelchairs)

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Home Care Physiotherapy Services:* Pain assessment and ma...
29/07/2026

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Home Care Physiotherapy Services:

* Pain assessment and management
* Stroke rehabilitation
* Post-surgical rehabilitation
* Orthopedic injury rehabilitation
* Geriatric (elderly) physiotherapy
* Neurological rehabilitation
* Balance and fall prevention training
* Mobility and walking training
* Strengthening and exercise therapy
* Joint mobilization and manual therapy
* Sports injury rehabilitation
* Home exercise program prescription
* Patient and caregiver education
* Assistive device assessment and training (walkers, crutches, wheelchairs)

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Why Get Your Pelvic Floor Assessed by a Physiotherapist?Your pelvi...
28/07/2026

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Why Get Your Pelvic Floor Assessed by a Physiotherapist?

Your pelvic floor muscles play a vital role in supporting your bladder, bowel, and reproductive organs. When these muscles become weak, tight, or uncoordinated, they can affect your daily comfort and quality of life.

A pelvic floor assessment by a qualified physiotherapist can help:

✅ Identify the root cause of bladder or bowel leakage.
✅ Reduce pelvic pain and discomfort.
✅ Support recovery during and after pregnancy and childbirth.
✅ Improve bladder and bowel control.
✅ Address pelvic organ prolapse symptoms.
✅ Enhance core stability and posture.
✅ Improve sexual function and pelvic health.
✅ Create a personalized treatment plan tailored to your needs.

At TANS HEALTH CONSULTANCY, our experienced physiotherapists provide professional, confidential, and compassionate pelvic floor assessments to help you regain confidence, comfort, and control.

🌸 Strong Pelvic Floor. Stronger You.

Book your confidential assessment today.
📞 0712780846 | 0721242040

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Sports Injuries? We've Got You Covered!Sports injuries such as spr...
23/07/2026

https://chat.whatsapp.com/C0vDSu9z3sNAdxHnMgkePshttps Sports Injuries? We've Got You Covered!

Sports injuries such as sprains, strains, ligament tears, fractures, and muscle pain can affect anyone—from professional athletes to people who enjoy staying active. Getting the right treatment early can reduce pain, speed up recovery, and help prevent future injuries.

At Tans Health Consultancy, our experienced team of physiotherapists provides expert assessment, personalized treatment plans, and guided rehabilitation tailored to your specific needs. We are committed to helping you recover safely, regain strength, improve mobility, and get back to doing what you love with confidence.

Don't let an injury keep you on the sidelines. Visit Tans Health Consultancy today—your recovery is our priority!

Address

975-00100
Nairobi
0020

Opening Hours

Monday 07:00 - 21:30
Tuesday 07:00 - 21:30
Wednesday 07:00 - 21:30
Thursday 07:00 - 21:30
Friday 07:00 - 21:30
Saturday 07:00 - 21:30
Sunday 07:45 - 20:00

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