New afrikana pharmaceutical ltd

09/03/2016

Ocu plus

Eye support

09/03/2016

21st century products available in all leading pharmacy chains in nairobi. For more infor regarding the products and its availability call on 0734587873

09/03/2016

Support health heart.

01/03/2016

21st Century products now available in Thika @ Burhani Medical Services , Nakumatt Building 3rd Floor.

30/01/2016

Coffee May Help You Stick To Your Fitness Resolutions

Evidence shows that most of us will give up on our New Year’s fitness resolutions by June. But, according to Professor Samuele Marcora, a University of Kent endurance expert, drinking coffee could help those of us who have a hard time sticking to an exercise routine. In a new paper published in the scientific journal Sports Medicine, Marcora explains that people tend to be inactive because sedentary activities which require zero effort, like watching TV, are more attractive than exercise, which, in comparison, appears to require tremendous amounts of effort. This perception of effort, or the anticipation of physical exertion, discourages many otherwise motivated people from participating in exercise. Marcora believes that caffeine could reduce this perception of effort, making exercise more attractive. He cites research that links relatively low doses of caffeine with a variety of positive fitness-related outcomes, including:

1.Reduced muscle pain caused by exercise.
2.Boosted pleasure and enjoyment during exercise.

It’s important to note that much of the research that explores this relationship involves people who are already physically active—more research is still needed to understand coffee’s effect on people who are just beginning their fitness journey. But, if you’re already a coffee drinker, it might not hurt to down a cup before your next workout to see if it helps you go the distance.

19/01/2016

19/01/2016

GYNAE PLUS
BEFORE, DURING AND AFTER PRGNANCY.

added advantege- contains vit B6 which assists in reducing nausea associated with pregnancy. And folic acid.

05/01/2016

H***y goat supplement facts.

The product is available at ksh 1300

05/01/2016

SUPPORT FOR MEN AND WOMEN

31/12/2015

Dear friends, family and esteemed customers we wish you all a happy and prosperous new year 2016. May all your wishes come true.

31/12/2015

IMMUN-C-500 Orange - 30 Chewables

Delicious natural orange flavor

Description:
Vitamin C is an important antioxidant nutrient that helps neutralize free radicals which may cause cellular damage in the body. Vitamin C also supports a healthy immune system.* These delicious orange flavored chewable tablets are formulated for those who prefer to chew their Vitamin C to increase assimilation.

Instructions:
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.

For Your Health:
Unconditionally guaranteed for purity, freshness and label potency. No Salt, Yeast, Preservatives or Artificial Flavors.

Directions:
Take one (1) tablet daily with any meal for maximum daily results, or as directed by a medical practitioner.

FOR ONLY KSH 650

31/12/2015

Low Vitamin D Levels Associated with Fractures in Active People

New research has found an association between low vitamin D status and stress fractures in active people. Stress fractures are tiny cracks in the bone that can be caused by starting a new activity or increasing the amount or intensity of physical activity too quickly. The new study was published in the Journal of Foot and Ankle Surgery and included 53 patients diagnosed with stress fractures. Researchers analyzed blood samples taken from the patients within three months of diagnosis to determine their vitamin D status. They found that more than 80% of these patients (44 of the 53) had 25-hydroxyvitamin D levels below 40 ng/mL, and that more than 50% of them had levels below 30 ng/ml. Although there is still no consensus on optimal vitamin D levels, it is now generally accepted that a 25-hydroxyvitamin D level of less than 20 ng/mL constitutes a deficiency, and levels ranging from 20 to 40 ng/ml may be insufficient.
While these findings may make you want to sprint to the vitamin aisle, it’s important to know that this study was observational and only analyzed vitamin D status in active people who already had stress fractures. More clinical research is needed to understand if improving vitamin D status could help prevent stress fractures in active people. Fortunately, if you’re looking to boost your D, there are lots of great foods that contain vitamin D, such as salmon and tuna, and fortified foods like orange juice, milk, and yogurt. A multivitamin may also be a good choice; be sure to talk to your healthcare practitioner if you’d like to add a vitamin D supplement (or any new supplement) to your health regimen.