Diamond foundation

24/01/2026

🔹 WEEK 1: UNDERSTANDING SUICIDAL PAIN
📌 DAY 1: The truth about su***de

Suicidal thoughts are not a desire to die.

They are a desperate desire for the pain to stop.

When we stop judging and start listening, people feel safe enough to stay alive.

Compassion saves lives.

28/10/2025

Rest in peace kimani mbugua. We gave lost a life due to mental health disorders.
This is sad..

15/10/2025

💚 From Diamond Foundation:

Today we are heartbroken. We’ve lost a precious soul to the silent pain of mental health struggles.
At Diamond Foundation, we are reminded why our work matters — to keep the conversation alive, to remind everyone that it’s okay to speak out, and to break the silence surrounding mental health.
To anyone fighting silently — please know you are not alone. Your voice matters. Your life matters. 💚
Let’s keep spreading awareness, love, and hope — because together, we can make a difference.
Rest in peace, dear one. 🕊️

22/09/2025

🧠 Mental Health Lesson 1: Understanding Mental Health

Mental health is just as important as physical health.
It affects how we think, feel, and act in daily life.

✅ Good mental health means:

You can cope with stress

You can build healthy relationships

You can make good decisions

🚩 When mental health is low, you may notice:

Feeling tired or sad most of the time

Losing interest in things you enjoyed

Trouble sleeping or eating

Feeling anxious or hopeless

💡 Tip of the day:
Take 10 minutes just for yourself today. Breathe, journal, pray, walk, or do something small that brings peace.

08/04/2025

Be faithful to that which exists in yourself.

10/06/2024

TO EVERYONE WHO HAS A DREAM :
I'm going to win definitely. I don't mind running, walking, clawing, sitting, resting, giving up(giving up on anything that is not serving me to success not on the goal).
I know sometimes I will be stagnant, confused, tired, bored , frustrated, stuck, but I'm learning to embrace and love my process of making. Accepting things and people for who they are and not who I want them to be.

17/05/2024

Its mental health awearness month we as the diamond foundation, we have good news we are going to spospor
1. 2 people to receive therapy on DEPRESSION.
2. 1 PERSON WHO FEELS STUCK IN LIFE AND WOULD LOVE TO MAKE PROGRESS.
To win ensure you are following us , you can comment why you think you deserve the package.
if too personal please use
[email protected]
WhatsApp 0114386964.
CC Angela Mburu Angel Angela

15/03/2024

01/03/2024

Happy new month. We as the diamond foundation family, our vision is to create awareness about mental health disorders. This month we have a physical meeting in Thika town. Nelion Center 3rd floor, on 30th march from 2PM. Join us remember that the day we pay attention to this mood disorder called Bipolar.
To register call us on 0114386964
Email. [email protected]

15/01/2024

EMPOWERMENT SUMMIT SEASON 3...
We welcome you all to this life changing event
THEME : EVOLVING INTO THE BEST VERSION OF YOURSELF.
Date and venue: see poster for details
Activities : To learn, interact with mental health Gurus, ask questions, Dance and entertainment.

To register use : Till no 8110764.
Welcome All.

22/11/2023

Incase you missed it this was Empowerment summit season 2. We learnt how to Let our light shine...

17/11/2023

An interview with Bishop Ben, a counselling psychologist, as we talk about Overcoming and Navigating Depression.