Go Figure Health Haven

Go Figure Health Haven Go Figure Health: Empowering Women's Holistic Wellness Journeys.

25/08/2026

Dear Mum,

We see you.. 🤎

21/07/2026

A space where revolutions in health takes place, one family at a time

Pilates for the little ones was amazing. Mums, it's your turn now ☺️

Tomorrow/ Wednesday 10am 🤎💕

08/07/2026

My purpose on this earth is to show up for the women and families who thought they could not win.

So what is your excuse this time sis? Time. Age. Finances. Space?

What is going to be your reason THIS time, for not showing up for yourself. For not investing in yourself? You think this is just about you huh..? It's not. It's about your children and family and siblings and friends and strangers, who's lives you haven't touch yet and who's lives you already have, who deserve to experience the healthiest version of you or just inspire them all the same.

Happy Wellness Wednesday 🍃

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04/07/2026

This was so hard to watch. Not every woman gets a supportive spouse or family whilst expecting, but 'morning sickness' in pregnancy is no joke, and some, just like myself suffered from 'Hyperemesis Gravidarum'. Which is a very severe case of sickness in pregnancy which can on many occasions leave the mother hospitalised as an attempt to manage the symptoms and protect her pregnancy.

The Haven was built for so many reasons including this one. Offering mother's a safe space to just be was essential for me. If you are postnatal or antenatal and in need of some health and wellness support, please feel free to contact us directly on 0111814991

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Have you registered for our weighted Pilates class tomorrow!? Our classes combine deep muscular strengthening with inten...
03/07/2026

Have you registered for our weighted Pilates class tomorrow!?

Our classes combine deep muscular strengthening with intentional breathwork to leave you feeling tall, strong, and centered.

✨ Why our community loves this class:

Full-body burn: Low-impact movements with high-intensity results.

Core stability: Deep focus on building functional abdominal strength.

Mindful movement: Shake off your workday stress and tune back into your body.

Whether you are a total beginner or a seasoned pro, our sessions are fully modifiable for all fitness levels.

Happy Friday lovelies! Have you registered for Pilates with weights tomorrow?Our classes combine deep muscular strengthe...
03/07/2026

Happy Friday lovelies!

Have you registered for Pilates with weights tomorrow?

Our classes combine deep muscular strengthening with intentional breathwork to leave you feeling tall, strong, and centered.

✨ Why our community loves this class:

Full-body burn: Low-impact movements with high-intensity results.

Core stability: Deep focus on building functional abdominal strength.

Mindful movement: Shake off your workday stress and tune back into your body.

Whether you are a total beginner or a seasoned pro, our sessions are fully modifiable for all fitness levels.

See you tomorrow at 10:00

Hello Ju-st L-ove Y-ourself July ☺️Starting thisonth off with pure gratitude. Have a wonderful month ahead ladies ❤️
01/07/2026

Hello Ju-st L-ove Y-ourself July ☺️

Starting thisonth off with pure gratitude. Have a wonderful month ahead ladies ❤️

Sis, never be afraid to pivot 🚀Pilates this Saturday 10:00am, pre booking is required ❣️
25/06/2026

Sis, never be afraid to pivot 🚀

Pilates this Saturday 10:00am, pre booking is required ❣️

Address

14187-00800
Westlands

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00

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