14/06/2026
People will watch you die if your dysfunction is profitable for them. Read that again and again, and again.
This goes for the health and fitness industry also. They will tell you to join their fad fitness methods and still eat like rubbish, still drink like a fish, in fact some will even sell alcohol and highly processed junk because it's all a fad. All they want to do is get people through the doors.
Your family and friends can see you are not coping with life and so they enable you, no one offers you the solution.
Advertisements constantly selling to women to indulge in consumerism because it will make her look better and feel better.
No one wants to address the root cause because it's bitterly hard. It isn't popular. It isn't fun.
How to entice the public to sleep better, eat better, think better is hard, it's not popular but we do it because we care. So get up and invest in your health. For what ever reason you have. Put down the junk food, explore ways you can reduce medication (if that's an option) quit the drinking and write down all of the people on your life who will benefit from you being healthier and happier, then let me know x
Looking forward to seeing you all this week. Have a great Sunday
