Lana Yoga

03/07/2026

Durga Mata was never sent to teach us how to be feared.

She was sent to teach us how to stand.

To stand when life becomes unfair.
To stand when the world tells us to stay silent.
To stand when our hearts are broken, our faith is shaken, and our strength feels lost.

Every weapon in her hands is a reminder that we already carry everything we need within us: courage, wisdom, patience, discipline, compassion, and the power to protect what is sacred.

Durga does not appear when life is easy.

She appears when the battle begins.

And perhaps her greatest lesson is this:

The strongest people are not the ones who never fall.
They are the ones who refuse to become bitter, cruel, or hopeless after they do.

When you walk with Durga Mata, you stop asking, “Why is this happening to me?”

And you start saying, “If she believes I can carry this, then I will rise.”

Again.
And again.
And again.
Until the darkness remembers who you are.

Jai Mata Di 🔱❤️🔥

22/04/2026

Dear friends,
This is a heartfelt retreat we have been brewing since December last year. We will be holding a compassionate space where we are honored as we are. No explanation, just deep compassion, deep listening, deep acceptance, just as we are.

If you feel called, join us this Saturday. 🙏😊

* We are practicing in an air-conditioned spacious gallery, in case you are worried about the heat. 😉

To register, this is the link.
https://forms.gle/AKHSLvYyivsCkXiz6

26/01/2026

A well-explained overview of how Tibetan Bowl Sound Healing works. 🙏😊

✨SINGING BOWL SOUND THERAPY✨
IS NOT ABOUT "FIXING" EMOTIONS WITH SOUND.

🍀

Emotions are, in essence, states of energy.

When emotions are not allowed to flow or be truly listened to,
they remain in the body—
becoming sensations of tension, heaviness, or fatigue.

🍀

Singing bowl sound therapy is not about “fixing” emotions with sound.
It uses resonance to awaken the body’s natural ability to retune itself.

When a singing bowl is struck, sound waves travel through the air and into the body.
The vibrations spread through bones, fascia, and organs.

In this process—
the body begins to release its defenses,
the nervous system enters a state of safety,
and emotional energy that has been stuck
finally has space to gently loosen, move, and return to flow.

🍀

You don’t need to understand what happened.
The body knows the answer long before the mind does.
Within the sound,
emotions are allowed to exist,
organs are softly responded to,
and awareness naturally returns to the present moment.

This is why, during singing bowl sound therapy,
many people experience release, tears, stillness,
or a deep sense of belonging.
Not because you were changed,
but because you returned to yourself.

- CK Yeo

To find out more about our wellness programs,
https://www.kepwest.com/rejuvenate
For more information:
📞: 078 888 552
📍: Kep West, Cambodia

20/12/2025

Join us!!
Let's Chant together ✨
meditate together ✨
joining our vibration together ✨

for our peace within🙏🏼
peace for our friends & foe🙏🏼
for everyone near & far🙏🏼

in this energetically powerful portal in the last new moon(Dec20) & Winter Solstice(Dec21) of 2025. ✨✨✨

We will be here holding this space of solidarity from 19 to 22 December (Fri-Monday) 9.45 - 11am on Facebook Live. 🙏🏼✨🙏🏼✨

🙏🏼🙏🏼🙏🏼✨✨✨

12/12/2025

✨WINTER SOLSTICE RISING ✨

🌿DATE: 19 - 22 December, 2025
(Come for one day or all four!)

🌿VENUE: Kep West Wellness Center @ Knai Bang Chatt

🌿Programs:
8 - 9.30am Yoga & Pranayama
9.45 - 10.30am Chanting
10.30 - 10.50am Meditation
10.50 - 11am Savasana
11 - 11.30am Tea & Snack

As we cross from the last New Moon of 2025 into the Winter Solstice, we enter a potent moment for rest, deep listening, releasing, planting seeds, and awakening the visions that have been quietly waiting to take form.

I am passionate about movement and breath. Yes!!!! Because when our intentions are pure, peace truly begins with each breath we take. Peace truly begins with every step forward.

- Full Program: $45/day
- Just Yoga & Pranayama: $15/day
- December 19 - 22. Come for one day or all four!
- Stay: Special room rate available!

Find your calm. Reserve your spot today.
For Booking/Reservation:
📞 : +855 78 333 684
📍: Kep West, Cambodia

12/12/2025

As we cross from the last New Moon of 2025 into the Winter Solstice, we enter a potent moment for rest, deep listening, releasing, planting seeds, and awakening the visions that have been quietly waiting to take form.

Being passionate about movement and breath. Yes!!!! Because when our intentions are pure, peace truly begins with each breath we take. Peace truly begins with every step forward.