Physio ONE Phnom Penh

Physio ONE Phnom Penh Our experts have over 10 years experience in exercise rehabilitation and fitness development.
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Understanding your pain ‼️πŸ”₯From acute pain to chronic pain, muscle aches to nerve symptoms β€” understanding the type of p...
28/04/2026

Understanding your pain ‼️πŸ”₯

From acute pain to chronic pain, muscle aches to nerve symptoms β€” understanding the type of pain you feel is the first step toward the right treatment.

Listen to your body and let us help you πŸ’™

πŸ“² DM to schedule an assessment

αž€αžΆαžšαž™αž›αŸ‹αžŠαžΉαž„αž’αŸ†αž–αžΈαž€αžΆαžšαžˆαžΊαž…αžΆαž”αŸ‹αžšαž”αžŸαŸ‹αž’αŸ’αž“αž€ ‼️πŸ”₯

αž…αžΆαž”αŸ‹αž–αžΈαž€αžΆαžšαžˆαžΊαž…αžΆαž”αŸ‹αž—αŸ’αž›αžΆαž˜αŸ— αžšαž αžΌαžαžŠαž›αŸ‹αž€αžΆαžšαžˆαžΊαž…αžΆαž”αŸ‹αžšαŸ‰αžΆαŸ†αžšαŸ‰αŸƒ αž–αžΈαž€αžΆαžšαžˆαžΊαžŸαžΆαž…αŸ‹αžŠαž»αŸ† αžŠαž›αŸ‹αž’αžΆαž€αžΆαžšαŸˆαžˆαžΊαžŸαžšαžŸαŸƒαž”αŸ’αžšαžŸαžΆαž‘ β€” αž€αžΆαžšαž™αž›αŸ‹αžŠαžΉαž„αž–αžΈαž”αŸ’αžšαž—αŸαž‘αž€αžΆαžšαžˆαžΊαž…αžΆαž”αŸ‹αžŠαŸ‚αž›αž’αŸ’αž“αž€αž€αŸ†αž–αž»αž„αž˜αžΆαž“ αž‚αžΊαž‡αžΆαž‡αŸ†αž αžΆαž“αžŠαŸ†αž”αžΌαž„αžŸαž˜αŸ’αžšαžΆαž”αŸ‹αž€αžΆαžšαž–αŸ’αž™αžΆαž”αžΆαž›αž²αŸ’αž™αžαŸ’αžšαžΉαž˜αžαŸ’αžšαžΌαžœαŸ”

αžŸαŸ’αžαžΆαž”αŸ‹αžšαžΆαž„αž€αžΆαž™αžšαž”αžŸαŸ‹αž’αŸ’αž“αž€ αž αžΎαž™αž’αž“αž»αž‰αŸ’αž‰αžΆαžαž²αŸ’αž™αž–αž½αž€αž™αžΎαž„αž‡αž½αž™αž’αŸ’αž“αž€ πŸ’™

πŸ“² αž•αŸ’αž‰αžΎαžŸαžΆαžšαž˜αž€αž™αžΎαž„ αžŠαžΎαž˜αŸ’αž”αžΈαž€αž€αŸ‹αž–αŸαž›αžœαŸαž›αžΆαžœαžΆαž™αžαž˜αŸ’αž›αŸƒαž’αžΆαž€αžΆαžšαŸˆ

27/04/2026

April has been a festive month πŸ₯³

One where we saw our clients push their limits, enjoy active holidays, go back to their favorite sports and survive to tell us how it went 😜πŸ’ͺ🏼

αžαŸ‚αž˜αŸαžŸαžΆβ€‹αž‡αžΆβ€‹αžαŸ‚αžŠαŸ‚αž›αž–αŸ„αžšαž–αŸαž‰αžŠαŸ„αž™αž”αžšαž·αž™αžΆαž€αžΆαžŸαžšαžΈαž€αžšαžΆαž™ πŸ₯³

αžαŸ‚αž“αŸαŸ‡αž‡αžΆαžαŸ‚αžŠαŸ‚αž›β€‹αž™αžΎαž„β€‹αž”αžΆαž“β€‹αžƒαžΎαž‰β€‹αž’αžαž·αžαž·αž‡αž“β€‹αžšαž”αžŸαŸ‹β€‹αž™αžΎαž„β€‹αž‡αŸ†αžšαž»αž‰αžαŸ’αž›αž½αž“αž―αž„αž²αŸ’αž™αžˆαžΆαž“αžŠαž›αŸ‹αž€αž˜αŸ’αžšαž·αžαžαŸ’αž–αžŸαŸ‹αž‡αžΆαžšαžΏαž™αŸ—αŸ”

αž€αžΆαžšαžšαžΈαž€αžšαžΆαž™αž‡αžΆαž˜αž½αž™αžαŸ’αž„αŸƒαžˆαž”αŸ‹αžŸαž˜αŸ’αžšαžΆαž€ αž αžΎαž™αžœαž·αž›αžαŸ’αžšαž‘αž”αŸ‹αž‘αŸ…αž›αŸαž„αž€αžΈαž‘αžΆαžŠαŸ‚αž›αž–αž½αž€αž‚αŸαžŸαŸ’αžšαž›αžΆαž‰αŸ‹ αž αžΎαž™αž€αŸαž’αžΆαž…αž”αŸ’αžšαžΆαž”αŸ‹αž™αžΎαž„αž’αŸ†αž–αžΈαž”αž‘αž–αž·αžŸαŸ„αž’αž“αŸαžšαž”αžŸαŸ‹αž–αž½αž€αž‚αŸαžœαž·αž‰αž”αžΆαž“αž•αž„αžŠαŸ‚αžš 😜πŸ’ͺ🏼

25/04/2026

Rehab in a nutshell - wrong answers only πŸ˜πŸ˜†πŸ˜…

αž€αžΆαžšαžŸαŸ’αžαžΆαžšαžŸαž»αžαž—αžΆαž–αžαŸ’αž›αžΈαŸ— β€” αž…αž˜αŸ’αž›αžΎαž™αžαž»αžŸαžαŸ‚αž”αŸ‰αž»αžŽαŸ’αžŽαŸ„αŸ‡ πŸ˜πŸ˜†πŸ˜…

23/04/2026

A proper physio assessment is more than just checking for pain

βœ”οΈ We listen to your concerns
βœ”οΈ We assess how your body moves
βœ”οΈ We find the real cause of your pain
βœ”οΈ We create a plan just for you

It’s about understanding your body, identifying the root cause, and building a personalized recovery plan tailored to your goals.

Your recovery starts here! πŸƒπŸ»πŸƒβ€β™‚οΈ

Ready to move better? DM us πŸ“©

αž€αžΆαžšαž’αŸ’αžœαžΎαž€αžΆαžšαžœαžΆαž™αžαž˜αŸ’αž›αŸƒαžŠαŸ†αž”αžΌαž„ αž˜αž·αž“αž˜αŸ‚αž“αž‚αŸ’αžšαžΆαž“αŸ‹αžαŸ‚αž–αž·αž“αž·αžαŸ’αž™αž€αžΆαžšαžˆαžΊαž…αžΆαž”αŸ‹αž”αŸ‰αž»αžŽαŸ’αžŽαŸ„αŸ‡αž‘αŸ

βœ”οΈ αž™αžΎαž„αžŸαŸ’αžαžΆαž”αŸ‹αž–αžΈαž”αž‰αŸ’αž αžΆ αž“αž·αž„αž€αžΆαžšαž–αŸ’αžšαž½αž™αž”αžΆαžšαž˜αŸ’αž—αžšαž”αžŸαŸ‹αž’αŸ’αž“αž€
βœ”οΈ αž™αžΎαž„αžœαžΆαž™αžαž˜αŸ’αž›αŸƒαž…αž›αž“αžΆαžšαž”αžŸαŸ‹αžšαžΆαž„αž€αžΆαž™αž’αŸ’αž“αž€
βœ”οΈ αž™αžΎαž„αžšαž€αžƒαžΎαž‰αž˜αžΌαž›αž αŸαžαž»αž–αž·αžαž“αŸƒαž€αžΆαžšαžˆαžΊαž…αžΆαž”αŸ‹
βœ”οΈ αž™αžΎαž„αžšαŸ€αž”αž…αŸ†αž•αŸ‚αž“αž€αžΆαžšαž–αŸ’αž™αžΆαž”αžΆαž›αžŸαž˜αŸ’αžšαžΆαž”αŸ‹αž’αŸ’αž“αž€αž•αŸ’αž‘αžΆαž›αŸ‹

αžœαžΆαž‡αžΆαžŠαŸ†αžŽαžΎαžšαž€αžΆαžšαžŸαž˜αŸ’αžšαžΆαž”αŸ‹αž™αž›αŸ‹αž’αŸ†αž–αžΈαžšαžΆαž„αž€αžΆαž™αž’αŸ’αž“αž€ αž€αŸ†αžŽαžαŸ‹αž˜αžΌαž›αž αŸαžαž»αž“αŸƒαž”αž‰αŸ’αž αžΆαž’αŸ’αž“αž€ αž“αž·αž„αž”αž„αŸ’αž€αžΎαžαž•αŸ‚αž“αž€αžΆαžšαžŸαŸ’αžŠαžΆαžšαž€αžΆαž™αžŸαž˜αŸ’αž”αž‘αžΆαž‘αžΎαž„αžœαž·αž‰αžŠαŸ‚αž›αžŸαž˜αžŸαŸ’αžšαž”αž“αžΉαž„αž‚αŸ„αž›αžŠαŸ…αžšαž”αžŸαŸ‹αž’αŸ’αž“αž€

αž€αžΆαžšαžŸαŸ’αžŠαžΆαžšαž€αžΆαž™αžŸαž˜αŸ’αž”αž‘αžΆαžšαž”αžŸαŸ‹αž’αŸ’αž“αž€αž…αžΆαž”αŸ‹αž•αŸ’αžαžΎαž˜αž“αŸ…αž‘αžΈαž“αŸαŸ‡! πŸƒπŸ»πŸƒβ€β™‚οΈ

αžαŸ’αžšαŸ€αž˜αžαŸ’αž›αž½αž“αžŠαžΎαž˜αŸ’αž”αžΈαž’αŸ’αžœαžΎαž…αž›αž“αžΆαž”αžΆαž“αž›αŸ’αž’αž‡αžΆαž„αž˜αž»αž“αž αžΎαž™αž¬αž“αŸ…? αž•αŸ’αž‰αžΎαžŸαžΆαžš (DM) αž˜αž€αž™αžΎαž„αž₯αž›αžΌαžœαž“αŸαŸ‡ πŸ“©

NEW YEAR - NEW GOALS - no pain!10% OFF for all new memberships πŸ”₯πŸ”₯πŸ”₯Focus on your health and performance by getting the ri...
21/04/2026

NEW YEAR - NEW GOALS - no pain!
10% OFF for all new memberships πŸ”₯πŸ”₯πŸ”₯

Focus on your health and performance by getting the right care and support!

DM to schedule a consult and get the discount coupon πŸ“©

πŸ“† Limited time offer!

αž†αŸ’αž“αžΆαŸ†αžαŸ’αž˜αžΈ - αž‚αŸ„αž›αžŠαŸ…αžαŸ’αž˜αžΈ - αž‚αŸ’αž˜αžΆαž“αž€αžΆαžšαžˆαžΊαž…αžΆαž”αŸ‹!
αž”αž‰αŸ’αž…αž»αŸ‡αžαž˜αŸ’αž›αŸƒ 10% αžŸαž˜αŸ’αžšαžΆαž”αŸ‹αžŸαž˜αžΆαž‡αž·αž€αžαŸ’αž˜αžΈαž‘αžΆαŸ†αž„αž’αžŸαŸ‹ πŸ”₯πŸ”₯πŸ”₯

αž•αŸ’αžαŸ„αžαž›αžΎαžŸαž»αžαž—αžΆαž– αž“αž·αž„αžŸαž˜αžαŸ’αžαž—αžΆαž–αžšαž”αžŸαŸ‹αž’αŸ’αž“αž€ αžŠαŸ„αž™αž‘αž‘αž½αž›αž”αžΆαž“αž€αžΆαžšαžαŸ‚αž‘αžΆαŸ† αž“αž·αž„αž€αžΆαžšαž‚αžΆαŸ†αž‘αŸ’αžšαžŠαŸ‚αž›αžαŸ’αžšαžΉαž˜αžαŸ’αžšαžΌαžœ!

αž•αŸ’αž‰αžΎαžŸαžΆαžš (DM) αž˜αž€αž–αž½αž€αž™αžΎαž„ αžŠαžΎαž˜αŸ’αž”αžΈαž€αž€αŸ‹αž–αŸαž›αž–αž·αž‚αŸ’αžšαŸ„αŸ‡ αž“αž·αž„αž‘αž‘αž½αž›αž”αžΆαž“αž€αžΌαžŠαž”αž‰αŸ’αž…αž»αŸ‡αžαž˜αŸ’αž›αŸƒ πŸ“©

πŸ“† αž€αžΆαžšαž•αŸ’αžαž›αŸ‹αž‡αžΌαž“αž˜αžΆαž“αžšαž™αŸˆαž–αŸαž›αž€αŸ†αžŽαžαŸ‹!

NEVER SKIP RECOVERY πŸ§˜πŸ»πŸ§˜πŸ»β€β™€οΈThink of training as the stimulus and recovery as the process that actually makes you stronge...
20/04/2026

NEVER SKIP RECOVERY πŸ§˜πŸ»πŸ§˜πŸ»β€β™€οΈ

Think of training as the stimulus and recovery as the process that actually makes you stronger, faster, and more resilient.

Balanced training + recovery = consistent progress and long-term performance πŸ”₯

αž€αž»αŸ†αžšαŸ†αž›αž„αž€αžΆαžšαžŸαŸ’αžŠαžΆαžšαž€αž˜αŸ’αž›αžΆαŸ†αž„αž‡αžΆαžŠαžΆαž…αŸ‹αžαžΆαž πŸ§˜πŸ»πŸ§˜πŸ»β€β™€οΈ

αž‚αž·αžαžαžΆαž€αžΆαžšαž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαž‚αžΊαž‡αžΆαž€αžΆαžšαž‡αŸ†αžšαž»αž‰ αž“αž·αž„αž‡αžΆαžŠαŸ†αžŽαžΎαžšαž€αžΆαžšαž˜αž½αž™ αžŠαŸ‚αž›αž–αž·αžαž‡αžΆαž’αŸ’αžœαžΎαž²αŸ’αž™αž’αŸ’αž“αž€αž€αžΆαž“αŸ‹αžαŸ‚αžšαžΉαž„αž˜αžΆαŸ† αž›αžΏαž“ αž“αž·αž„αž’αž“αŸ‹αž‡αžΆαž„αž˜αž»αž“αŸ”

αž€αžΆαžšαž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαžšαž½αž˜αž•αŸ’αžŸαŸ†αž‡αžΆαž˜αž½αž™αž€αžΆαžšαžŸαŸ’αžŠαžΆαžšαž€αž˜αŸ’αž›αžΆαŸ†αž„ = αž€αžΆαžšαžšαžΈαž€αž…αž˜αŸ’αžšαžΎαž“αž‡αžΆαž”αž“αŸ’αžαž”αž“αŸ’αž‘αžΆαž”αŸ‹ αž“αž·αž„αž”αž„αŸ’αž€αžΎαž“αžŸαž˜αžαŸ’αžαž—αžΆαž–αž²αŸ’αž™αž”αžΆαž“αž›αŸ’αž’αž€αŸ’αž“αž»αž„αžšαž™αŸˆαž–αŸαž›αžœαŸ‚αž„πŸ”₯

17/04/2026

When your coaching points hit different...πŸ•ΊπŸ½πŸ•ΊπŸ½πŸ˜…

αž–αŸαž›αžŠαŸ‚αž›αž€αžΆαžšαž”αž„αŸ’αžšαŸ€αž“ αž˜αžΆαž“αž—αžΆαž–αž”αŸ’αž›αŸ‚αž€αž‡αžΆαž„αž˜αž»αž“ αž›αžΎαžŸαž–αžΈαž€αžΆαžšαžšαŸ†αž–αžΉαž„αž‘αž»αž€ πŸ˜‚πŸ•ΊπŸ½πŸ•ΊπŸ½

🌟Blessings for the New Year 2569 🌟Good health is our wealth!We're offering a 10% discount on all new memberships April 2...
15/04/2026

🌟Blessings for the New Year 2569 🌟

Good health is our wealth!
We're offering a 10% discount on all new memberships April 20 - 26 πŸ™πŸΌ

πŸ“²Get in touch to schedule a consultation

πŸŒŸαž‡αžΌαž“αž–αžšαž‡αŸαž™αž†αŸ’αž“αžΆαŸ†αžαŸ’αž˜αžΈ 🌟

αžŸαž»αžαž—αžΆαž–αž›αŸ’αž’αž‚αžΊαž‡αžΆαž‘αŸ’αžšαž–αŸ’αž™αžŸαž˜αŸ’αž”αžαŸ’αžαž·αžŠαŸαž˜αžΆαž“αžαž˜αŸ’αž›αŸƒ!

αž™αžΎαž„αž€αŸ†αž–αž»αž„αž•αŸ’αžαž›αŸ‹αž‡αžΌαž“αž€αžΆαžšαž”αž‰αŸ’αž…αž»αŸ‡αžαž˜αŸ’αž›αŸƒ ៑០% αž›αžΎαž€αžΆαžšαž…αžΌαž›αž‡αžΆαžŸαž˜αžΆαž‡αž·αž€αž—αžΆαž–αžαŸ’αž˜αžΈαž‘αžΆαŸ†αž„αž’αžŸαŸ‹ αž…αžΆαž”αŸ‹αž–αžΈαžαŸ’αž„αŸƒαž‘αžΈ ្០ αžŠαž›αŸ‹ αžαŸ’αž„αŸƒαž‘αžΈ ្៦ αžαŸ‚αž˜αŸαžŸαžΆ πŸ™πŸΌ

πŸ“²αžŸαžΌαž˜αž‘αžΆαž€αŸ‹αž‘αž„αž˜αž€αž™αžΎαž„ αžŠαžΎαž˜αŸ’αž”αžΈαž€αŸ†αžŽαžαŸ‹αž–αŸαž›αž–αž·αž‚αŸ’αžšαŸ„αŸ‡αž™αŸ„αž”αž›αŸ‹

12/04/2026

Khmer New Year is around the corner πŸŽ‰

May this season bring joy, luck, and happiness to everyone πŸ’›

Don’t forget to stretch, stay active, and enjoy every moment ✨

αž”αž»αžŽαŸ’αž™αž…αžΌαž›αž†αŸ’αž“αžΆαŸ†αžαŸ’αž˜αŸ‚αžšαžαž·αžαž‡αž·αžαž˜αž€αžŠαž›αŸ‹αž αžΎαž™ πŸŽ‰

αžŸαžΌαž˜αž²αŸ’αž™αžšαžŠαžΌαžœαž€αžΆαž›αž“αŸαŸ‡αž“αžΆαŸ†αž˜αž€αž“αžΌαžœαžŸαŸαž…αž€αŸ’αžαžΈαžšαžΈαž€αžšαžΆαž™ αžŸαŸ†αžŽαžΆαž„αž›αŸ’αž’ αž“αž·αž„αžŸαž»αž—αž˜αž„αŸ’αž‚αž›αžŠαž›αŸ‹αž’αŸ’αž“αž€αž‘αžΆαŸ†αž„αž’αžŸαŸ‹αž‚αŸ’αž“αžΆ πŸ’›

αž€αž»αŸ†αž—αŸ’αž›αŸαž…αž–αž„αŸ’αžšαžΉαž„αžšαžΆαž„αž€αžΆαž™ αž αžΆαžαŸ‹αž”αŸ’αžšαžΆαžŽαž²αŸ’αž™αž”αžΆαž“αž‘αŸ€αž„αž‘αžΆαžαŸ‹ αž“αž·αž„αžšαžΈαž€αžšαžΆαž™αž‚αŸ’αžšαž”αŸ‹αž–αŸαž›αžœαŸαž›αžΆ ✨

✨ Happy Khmer New Year! ✨Our clinic will be closed from April 13–15 and back on April 16!Thank you for your support and ...
08/04/2026

✨ Happy Khmer New Year! ✨

Our clinic will be closed from April 13–15 and back on April 16!

Thank you for your support and wishing you happiness during this upcoming Khmer New Year! πŸ’›

✨ αžŠαžΎαž˜αŸ’αž”αžΈαž’αž”αž’αžšαž–αž·αž’αžΈαž”αž»αžŽαŸ’αž™αž…αžΌαž›αž†αŸ’αž“αžΆαŸ†αžαŸ’αž˜αŸ‚αžšαžαžΆαž„αž˜αž»αžαž“αŸαŸ‡ αž‚αŸ’αž›αžΈαž“αž·αž…αžšαž”αžŸαŸ‹αž™αžΎαž„αž“αžΉαž„αž”αž·αž‘ αž…αžΆαž”αŸ‹αž–αžΈαžαŸ’αž„αŸƒαž‘αžΈ ៑៣ αžŠαž›αŸ‹ ៑αŸ₯ αžαŸ‚αž˜αŸαžŸαžΆαŸ” αž–αž½αž€αž™αžΎαž„αž“αžΉαž„αž”αžΎαž€αžŠαŸ†αžŽαžΎαžšαž€αžΆαžšαž’αž˜αŸ’αž˜αžαžΆαžœαž·αž‰αž“αŸ…αžαŸ’αž„αŸƒαž‘αžΈ ៑៦ αžαŸ‚αž˜αŸαžŸαžΆαŸ”

αžŸαžΌαž˜αž’αžšαž‚αž»αžŽ αž“αž·αž„αžŸαžΌαž˜αž‡αžΌαž“αž–αžšαž’αŸ„αž™αž’αŸ’αž“αž€αž‘αžΆαŸ†αž„αž’αžŸαŸ‹αž‚αŸ’αž“αžΆ αž˜αžΆαž“αžŸαž»αž—αž˜αž„αŸ’αž‚αž› αž“αž·αž„αž–αŸαž›αžœαŸαž›αžΆαž›αŸ’αž’αž€αŸ’αž“αž»αž„αž–αŸαž›αž…αžΌαž›αž†αŸ’αž“αžΆαŸ†αžαžΆαž„αž˜αž»αžαž“αŸαŸ‡ πŸ’›

06/04/2026

This is how trust issues develop πŸ˜…

αž“αŸαŸ‡αž αžΎαž™αž‘αžΎαž”αž€αžΆαžšαž˜αž·αž“αž‘αž»αž€αž…αž·αžαŸ’αžαž‚αŸ’αž“αžΆαž€αžΎαžαž‘αžΎαž„

04/04/2026

The Physio ONE fam πŸ’™

Say hi to the team that handles with care, cheers on with heart and makes your journey FUN πŸ˜ŠπŸ•ΊπŸ½

αž‚αŸ’αžšαž½αžŸαžΆαžš PHYSIO ONE πŸ’™

αž‡αž½αž”αž‡αžΆαž˜αž½αž™αž€αŸ’αžšαž»αž˜αž€αžΆαžšαž„αžΆαžšαžŠαŸ‚αž›αžαŸ‚αžšαž€αŸ’αžŸαžΆαž’αŸ’αž“αž€αžŠαŸ„αž™αž€αžΆαžšαž™αž€αž…αž·αžαŸ’αžαž‘αž»αž€αžŠαžΆαž€αŸ‹ αž›αžΎαž€αž‘αžΉαž€αž…αž·αžαŸ’αžαž’αŸ’αž“αž€αžŠαŸ„αž™αž”αŸαŸ‡αžŠαžΌαž„ αž“αž·αž„αž’αŸ’αžœαžΎαž²αŸ’αž™αžŠαŸ†αžŽαžΎαžšαž€αžΆαžšαžŸαŸ’αžαžΆαžšαžŸαž»αžαž—αžΆαž–αžšαž”αžŸαŸ‹αž’αŸ’αž“αž€αž€αŸ’αž›αžΆαž™αž‡αžΆαžšαžΏαž„αžšαžΈαž€αžšαžΆαž™ πŸ˜ŠπŸ•ΊπŸ½

Address

1H Street 480
Phnom Penh

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 08:00 - 14:00
Sunday 08:00 - 14:00

Telephone

+85589259733

Website

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